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Shepshed
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Shepshed
Matt has been in the fitness industry for over 12 years . And has earnt the title of being one of Loughboroughs Top Personal Trainers. With 5 years experience personal training on some of the worlds most luxurious cruise ships, and 2 years at londons most prestigious Health Club 'Equinox. Matt specializes in Fat loss and Body Transformation. If getting into the best shape of your life is your goal then Matt is the guy for you.
Shepshed
We are weight management specialists, offering personal training, group training sessions, online personal training and sports massage therapy
Hayley Griffin
I have been training now at bears fitness for 6 weeks and I have loved every second !! Kelly and Chris are so motivating and encourage me to do my best to allow me to achieve the goals I had set for myself, not only in the gym but in my everyday lifestyle. They have flipped my perspective on a healthy lifestyle and shown me how enjoyable it can be and I become more and more motivated everyday and that’s thanks to them !! I can’t recommend them enough they’re amazing and I can’t wait to carry on my journey with them!!
Shepshed
I provide cutting-edge, time-saving, and fully customisable one-to-one personal training, both in the Loughborough area, and via live sessions via Zoom. No matter what your circumstances are, the one resource we all have a limited amount of is time! Why waste your valuable time on the wrong kinds of exercise when there is a far more efficient, safe and effective option available, that takes into account any prior functional issues or injuries.
Andy Bebbington
Having blasted through my 30's with a high pressure desk job on a regular diet of beer and curry, there was no surprise that by 40, I had high blood pressure and was on the edge of becoming diabetic! A lifestyle change was needed, not just a gym membership. Having spent the last few years training with and learning with Gawain, I've completely transformed not only my physique, but my entire lifestyle. I now enjoy an active, healthy lifestyle and feel better that I did when I was 30. Gawain's style of coaching, was not only life changing, but life saving!
Shepshed
Commonwealth Games Finalist, Media Ambassador for BEAT, and Personal Trainer Jayne Nisbet has been working and helping Leicestershire achieve their goals and dreams. With over 8 years experience in the health, fitness and sport education sector with a range of experience from working with children and teens to working with adults 18 years - 70 years of age. Get in touch with Jayne to Start working towards achieving your goals and believing in your dreams.
Shepshed
Joel Fearon OLY Two-time Olympian, sub 10 100meter sprinter and Team GB Olympic medalist My name is Joel Fearon, husband and the proud father of 4 and Ex professional athlete in both summer and winter sports. I am currently one of the Fastest hundred-meter sprinters in British history, also one of a handful of athletes to have had the privilege of bringing home a winter Olympic medal and the world's Only sub ten second sprinter to compete in a winter Olympics.
Shepshed
Chloë Griffin
Been to a lot of different gyms but this one is by far my favourite place to train! Clean, tidy, all the equipment you could want and more and the most friendly, helpful staff I think I’ve ever met in a gym :-) wish I could copy and paste everything about this place to where I have to train now as there’s no anytime nearby!
Shepshed
Jacqueline Williamson
One of the best decisions I have ever made...........I first came to see Chris in February 2015 after a prolonged period of yo yo dieting. I was struggling to keep any weight loss off and also felt continually that I had no energy and no life outside of my job. Family illness made me think a lot more about work/life balance and my own health and wellbeing.Fast forward three and a half years and I am over 3 stone lighter and have reduced my body fat percentage by over 20%. More importantly I have a much better awareness of how what I eat and my activity levels impacts in a positive way upon my health. Throughout this time Chris has inspired me to aim for challenges I would never have thought possible whilst setting realistic goals for steady improvement. I now have a life outside work and I am a sub 4 hour marathon runner.Although I was initially apprehensive about training on a 1 to 1 basis I am so glad I took the plunge - Chris keeps me accountable to my goals with varied, well thought out training sessions and whilst he makes sure I work hard to the best of my ability he is easy to get on with and connects well with all his clients. Replying to the advert from Chris Mears Health and Fitness was one of the best decisions I have ever made to invest in myself.
Shepshed
raj
A fantastic place to train! Having been a member of typical nationwide gym for over 10 years I found myself going to the gym but seeing very little results which was frustrating. With a young family and hectic work life I decided things needed to change and I needed a workout regime which was focused, effective and fun- For me this is what Legacy is , it's become a lifestyle , the groups are hugely motivational and you leave every session knowing you have given it your all! I just wish I had found this place sooner . Keep up the great work!
Are you ready to take charge of your fitness journey in Shepshed but unsure where to start? Engaging a personal trainer might be the best decision you make this year. Personal trainers offer more than just workout advice; they provide motivation, accountability, and tailored fitness plans to meet your unique goals. Whether you aspire to lose weight, build muscle, or enhance your overall wellness, a personal fitness trainer can guide you every step of the way.
The path to achieving your fitness goals is often fraught with challenges, from lack of motivation to confusion about the right exercises. That's where personal trainers come in. They bring expertise and a fresh perspective to your workouts, ensuring you stay on track and see results faster. By opting for one-on-one fitness coaching, you receive personalised support and expert guidance tailored to your needs and fitness level.
Imagine having a private fitness coach who knows precisely how to push you past your limits safely and effectively. Whether you're recovering from an injury, preparing for an event, or simply looking to improve your health, personal trainers offer a structured approach to help you succeed.
In Shepshed, personal trainers offer a range of services to match diverse fitness needs. From certified personal trainers for weight loss to in-home personal training services, there's a solution for everyone. If you're seeking flexibility, many trainers provide both in-person and online sessions, allowing you to choose what works best for your schedule.
For those who prefer a specific type of trainer, you can find both male and female personal trainers, each bringing their unique skills and approach to the table. Whether you prefer a high-energy session or a more relaxed pace, the right trainer can make all the difference in your fitness journey.
Many people find themselves at a standstill with their fitness efforts, not seeing the progress they desire. This is often due to a lack of direction or motivation. Personal trainers in Shepshed are equipped to tackle these barriers head-on. They don't just tell you what to do; they teach you how to do it effectively, empowering you to continue on your own with confidence.
By choosing to hire a personal trainer, you gain access to a wealth of knowledge about exercise, nutrition, and lifestyle habits that can profoundly impact your health. This holistic approach ensures that you're not just working out; you're adopting a sustainable lifestyle change.
Finding a personal trainer near you has never been easier. With platforms like Bark.com, the process is streamlined and straightforward. Simply tell us what you need, and we'll connect you with personal trainers in Shepshed who fit your criteria. You'll receive free quotes from trusted professionals, allowing you to compare and choose the best fit for your goals.
Every personal trainer listed on the platform is vetted and reviewed by real customers, giving you peace of mind in your selection. Whether you're ready to hire or still considering your options, you can explore trainer profiles, read customer reviews, and even chat with trainers before making a decision.
The advantages of personal training extend beyond the physical. Many clients find that the accountability and support from their trainers help them stay motivated and committed. This is particularly beneficial for those who struggle with self-discipline or who have busy lifestyles that make it challenging to stick to a routine.
By working with a pt trainer, you can expect not only physical transformations but also improvements in mental well-being. Regular exercise has been proven to reduce stress, improve mood, and boost energy levels, all of which contribute to a healthier, happier you.
Worried about the cost? Personal training is an investment in your health, and there are affordable personal trainers in your area who offer competitive rates. Many trainers provide flexible packages, allowing you to choose a plan that fits your budget while still receiving high-quality coaching.
In Shepshed, you'll find a range of options from gym personal training to more personalised, in-home sessions. This flexibility ensures that you can find a solution that aligns with your financial and personal preferences.
Your journey to improved fitness and wellness begins with finding the right support. A personal trainer in Shepshed can provide the expert guidance and motivation you need to achieve your health goals. Whether you're a beginner or looking to break through a plateau, expert coaching can make a significant difference.
Don't let uncertainty hold you back. Take the first step towards a healthier lifestyle by exploring the personal trainers available to you. With the right guidance, your fitness goals are within reach, and the transformation you've been dreaming of can become a reality. Engage with a personal trainer today and start your journey towards a better you.
4.97/5.00
based on 36 reviews
The average rating for Bark Personal Trainers in Shepshed is 4.97, based on 36 reviews.
