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Melton Mowbray
I have been a qualified Personal trainer for 2 years now but I have been active in gym and various sports pretty much all of my life. For the past 10 years I have been working as a chef and along side my chef career I also love meeting new people and sharing my knowledge and experience in helping people get fitter and achieving their goals in a safe, timely and enjoyable manner. But I also understand getting fitter isn't just about how to teach exercises and creating programs, it's also about good nutrition
Melton Mowbray
Rachel
Charlotte offers a fantastic personal training programme and what was greatness she came to my home at times convenient to me. She developed a personal plan based on my aims and goals and helped me with nutrition not just the exercise.
The plans were fun and different and I really noticed the progress.
I would highly recommend Charlotte.
Please fill in my Q&A so I can see your goals and tell you how I can help you. I spent eleven years serving in a police Tactcal Support Team , before deciding to follow my passion and help people find a love for fitness and develop a healthy lifestyle. I compete in different fields; bodybuilding (women's Figure category), and fitness; (NGF 4th overall, Turf games, MetCon), and believe that anyone kind find a love for exercise once they find what they enjoy. I know how difficult it can be to stay consistent with a busy life, and enjoy helping people create sustainable, routine, life-long habits. I also offer online only coaching for people willing to stay accountable once a week, follow a programme and stay disciplined.
As a bodybuilder myself, I know how to train effectively, and adapt exercises to suit individual needs and goals; while hitting the perfect amount of stimulus for muscle growth, without effecting recovery. I like to educate my clients so that they feel competent to go it alone once they finish their sessions, and will never need a PT again. With ongoing support and motivation, I pride myself on building a really good relationship with all of my clients, and believe in a holistic approach to wellbeing, with health meaning so much more than just achieving physique goals.
Consistency!! Once you once you turn a habit from a chore, into a routine, you find comfort and solace in the process and structure of being consistent. It’s about having the forethought to know how you will feel after doing it; and not worrying about the discomfort, not for any end goal; just a LOVE FOR THE PROCESS.
Seeing people create new lifestyles and smash their goals :)
My clients inspire me !
I left a very good, well-paid job because I found I had more passion for helping people in a more positive way. I love training hard, and love to see others succeed, so couldn't imagine doing anything other than helping people in my happiest place in the world; the gym environment!
I am new to the industry in a professional capacity so my pricing reflects this and I offer affordable coaching; but have been training for over eight years and always wrote my own programmes. I used to mix up methods, and would focus on power building and hypertrophy; however, I then enjoyed crossfit style training and conditioning and have competed at national levels; taking 4th overall at the National Fitness Games, and regularly compete at the Turf games. I am currently in a build phase for my bodybuilding goals so have cut back on the metcon style training now and focusing on growth, but I believe that any exercise, and movement, is better than nothing and once someone finds what they enjoy, they've cracked it. I have walked the walk when it comes to building muscle, losing fat and training for endurance and performance. I understand the importance of macro nutrient timing and how to effectively fuel a workout based on goals at the time.
Yes, I have an online platform and offer online only coaching at a very affordable price.
Lifestyle audit Personalised welcome pack detailing individualised plan and rationale Workout programme tailored to your goals and development needs Weekly check ins for accountability Adjustments to nutrition recommendations/workouts as needed/when goals/phases change Habits and results tracking in app Workouts and plans all in app My full support and contact via messaging Video assessment and feedback on exercise execution Discount on in person sessions if you chose to bolt on 1-2-1s (East midlands only)
I actually launched after measures were relaxed, but am well versed in the protective methods and good practice to keep the vulnerable safe.
5.00/5.00
based on 41 reviews
The average rating for Bark Personal Trainers in Melton Mowbray is 5.00, based on 41 reviews.
