Hardy Fitness

About

I have been in the gym ever since I was 12 years old. The gym, fitness, health & well being is something I’m extremely passionate about as I have spent a large part of my life studying and being in an environment that promotes health and well being. I train at the gym myself 6 times a week, therefore I know and have a lot of experience in training in the gym as I have been training for the better part of 7 years and counting. I grew a passion for sharing my knowledge to people in the gym when I started helping my friends with what to do at the gym. Since then, I knew I wanted to be a personal trainer with my own business helping others achieve their dreams and goals! Whether you want to lose weight, put on some weight, tone up your body, get stronger...we can do it!

I offer a number of different services to help you achieve your goals. Online coaching is the most popular and most effective way for you to improve and achieve your wants in the gym and in everyday life. Online coaching provides a structure to your life, gives an in depth description of what to do in the gym and why you are doing it. Each program is tailored to the client which takes into account the clients goals, lifestyle, diet etc. This results in my clients feel awesome and build their best body! So, don't worry if you work unusual hours, as long as you have an hour spare in the day from when you wake up, to when you go to sleep, you can train. No excuses!

Online coaching is also the most cost-effective way of hiring a coach. To break it down, the average cost of a personal trainer can be anywhere between £30-£40 per hour. If you train 3 times a week with a personal trainer, that's a monthly cost of £360-£480. That is for 12 hours worth of work a month! Whereas with Online coaching you can get up to 30 hours worth of personal training per month worth £200. So, if you train 3 times a week, this would work out as £16 per hour instead of the costly £30-£40 per hour whilst getting the same, if not better results as you would training Face to Face! This also gets cheaper the more you train. If you require 4 days of training out of the 7 days per week. monthly that would add up to 16 hours per month which would be the equivalent of £12.50 per hour! The more you train, the cheaper it is, the better the results...

Join the team today! It does not matter where you live in the UK, you can become apart of the team as with online coaching you can take your personalised program with you and I will only be a text/phone call away if you have any questions or require support. I offer 24/7 support so if you have any questions or need any help I will reply as soon as I see it!

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