Oli Clay PT
Leicester, Leicestershire
(10)
Leicester, Leicestershire
(10)
Hi, I’m Oli , a personal trainer based in Leicester.
I offer one-to-one or small group personal training, group HIIT fitness classes and individualised programme design.
10 customer reviews
Joe Hill
Forward thinking, innovative and at the forefront of their profession.
Reviewed on Facebook
Alex Wright
Amazing company and an amazing team. Thanks guys
Reviewed on Facebook
Becky Weafer
Best training in Leicestershire. Amazing results, great trainers and loads of fun too!
Reviewed on Facebook
Frankie Gangar
Optimal Strength provide expertise & outstanding knowledge in training & nutrition & will motivate & support you every step of the way to become strong, healthy & your optimal physical condition.
Reviewed on Facebook
Jamie Mcmanus
Chris Slomka at optimal strength has worked hard and worked wonders in changing my son Josh's physique, strength, conditioning and also educating him as regards nutrition to become a better athlete. Great professional and forward thinking attitude , working closely with his clients and striving to get the best out of them. Would recommend to anyone More...
Reviewed on Facebook
Joanne Wilson
In both Chris and Sophie Slomka you will find knowledgable competent top class training. Always looking to challenge and improve their selves. They learn new ways of training and give advice and programs for diet. If you want a PT who is going to look at their phone and teach you poor technique, find someone else. If you want people to help you get results and achieve goals, making you feel great about your personal progress then call them! More...
Reviewed on Facebook
Sarah Hill
Sophie was instrumental in motivating me into changing my life choices for the better. If it wasn't for the mental morale support received and the physical training I'd never have felt as amazing on my wedding day. It's taken 27 years to say I'm proud of my figure. If your serious about getting into shape and changing your future for the better then OS are the people to do it with you. Xxx More...
Reviewed on Facebook
Gabrielle Doran
Everyone has different goals when it comes to personal fitness, I started training with Oli over a year ago in a bid to lose the baby weight from my second child and generally tone up.
What I achieved with Oli's help was far more than this!
I have a long standing health issue with Rheumatoid Arthritis which not only did Oli take the time to research thoroughly, he also makes sure I never do anything that may cause further damage. With Oli's continued support I have managed to go from being in constant excruciating pain to leading a much more normal healthy life with little RA flares.
I was able to perform exercises I would never have attempted on my own.
My overall strength and fitness improved so much in a short space of time, within a month I had visibly lost weight, gained definition was eating more healthily, felt more energetic and looked better with a much better posture.
Each workout is tailored to you, to you can achieve exactly what you have discussed. I have learnt so much from Oli, he is willing to share his expert knowledge and answer any questions you come up with. His tips on nutrition are excellent and his dedication is clear. Oli is committed and inspirational…and I can’t recommend him enough!
More...
Reviewed on Facebook
Ranjit Singh
If you want maximum results and professional advice on building and maintaining a better body. Look no further. It will be challenging for those who think they train hard. !
Reviewed on Facebook
Francesca Shearer
These guys have completely changed my life! I've been working with Optimal Strength for the past 5 years and in that time they've helped me to become stronger and healthier in both my body and mind. When I first met Chris and Sophie I was underweight, overtraining, in poor physical health and in a horrible place mentally. With their knowledge, expertise, kindness and patience they've helped me to learn that there's more to life than being skinny and being ruled by the number on a scale and that my health and happiness are worth so much more. Now I'm strong, empowered, loving training more than ever and I'm definitely not skinny and sad anymore. They've not only helped me to get results in the gym, they've helped me to become a better person and I can not thank and recommend them enough ��� #teamoptimalstrength More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I use sound fundamentals, proven to work, no fads or attention seeking exercises to get social media likes. I believe that proper strength training with energy system work gets the best results and is the most measurable. This involves variables of: exercise selection, the number of reps, tempo, intensity and rest intervals. This allows training to illicit the desired outcome.
What’s the secret to getting the body of your dreams?
Consistent effort applied in the right areas. By providing a structured plan specific to the client and relative to their goal, while holding them accountable to short and long term goals.
What do you love most about your job?
Helping clients achieve their goals. Watching them progress and improve the quality of their lives.
What inspired you to start your own business?
My philosophy is a holistic approach to training and nutrition to produce optimal results. By starting my own business I am able to let my philosophy evolve in whichever way I think will provide the most results to clients.
Why should our clients choose you?
By hiring me, you will allow for your time to be more efficient, effective and dedicated to your goals. Also providing expert coaching to ensure safety, accountability and achieving the desired result.
