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Kincardine
Online Weight Loss Coaching that fits around your busy life. ** Ideal for anyone juggling the kids, commitments and careers One Unique Session gives you everything you need to succeed. ** Ideal for anyone struggling with consistency, calories or cardio 20+ years experience promises you ** No Fads ** No Regimes ** No Magic Bullet ** No Before/After Photos ** No Faf Part of what you’ll learn
Kincardine
121 PERSONAL TRAINING - → Free consultation →Training sessions designed specifically towards your personal goals → Nutrition guidance and support → Home workouts can be created if necessary → £20 per single session FITNESS CLASS TIMETABLE- → All classes are targeted for all levels of fitness → 17 classes running from Monday-Friday → Block booking of 10 classes can be purchased at £23
Kincardine
Greg has worked in the leisure industry for over 8 years including work with private and local authority leisure centres as a Gym Instructor, Personal Trainer, GP Referral and Leisure Manager. Greg has worked as a private Fitness Professional and Consultant for over 10 years in the North East of England and Central Scotland. In addition he has worked with some of the highest regarded teams and sports organisations in Scotland including Scottish Institute of Sport , Rangers FC Women, Scottish Rugby Union, Clyde FC, Alloa Athletic FC and many more.
Gregor Ramsay
I have worked with Greg since I was 15 initially as part of the Clackmannanshire Colts U18 team where I began to learn about sports conditioning. Within 6 months I was already able to carry out complex exercise such as overhead squat and really noticed a difference in my speed and strength during games.
As with any athlete I had injuries but Greg was able to provide the best support including referring me to specialists where Greg was able to devise programmes alongside the rehabilitation.
I then began to train with Greg separately whilst competing for Scotland U18/U20 Rugby League teams which is where I noticed the biggest difference. Greg took the time to look at my running technique and improved evasive running ability. I am very grateful to Greg for where I have ended up today in my career.
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