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Cumbria
Fully Equipped Fitness Centre with brand new state of the art equipment and well trained and knowledgeable staff offering the personal interest in your goals.
Online personal training & coaching that focuses on mindset & changing those daily habits so results are long-lasting & life changing! Building on habits weekly to create a sustainable lifestyle that builds confidence & a healthy mindset which is where change truly begins - with you! I have been a qualified personal trainer for 6 years & solely work with females. I believe there is a lot of confusion and have come across a lot of mental struggles across the female community so I aim to help as many women as possible change their mindset, learn not only how to fuel their bodies effectively or how to exercise efficiently but, to learn how to love themselves more each and every day.
Roncametrics is a new wellbeing program that is being recommended by GP's and Physiotherapists. It reduces anxiety, tones the body rapidly and empowers the mind.
I run 2 types of fitness businesses: Get Active for Kids - for children aged 4-11, providing alternative sports and activities. Im currently offering boxercise and soft archery for PE lessons, with more activites to follow, including: tri-golf, fencing and obstacle courses. Birthday parties will be on offer too so to enquire drop Jason an email at www.getactiveclub.co.uk 2 - Get Active Fitness
Cumbria
I'm a fitness professional who specialises in helping young to middle aged men & women make positive changes to both their body and mind. I show men and women who aren't feeling particularly confident in both gym and social settings a way of making positive changes to the size & shape of their bodies, so they become stronger and less worried about their appearance. I do this by helping them think differently and solve their own problems when it comes to health and fitness.
Cumbria
Private fitness studio in Carlisle. Specialising in helping people who are morbidly obese and those that value privacy.
Aimee Holland
I've been kicking around in the fitness industry for about 2 years now. I've met a LOT of personal trainers. My newsfeed is full of advice, information and the 'right' way to lose weight.
But I'm still fat.
Tonight I had my first chat with Alex.
I'm completely blown away. He's cut through all of the rubbish advice, taught me the science I need to understand about how my body really works and I get it.
I've gone from feeling overwhelmed, hopeless and a failure to feeling empowered, confident and excited.
Alex is a completely different kettle of fish in the best way imaginable.
Please don't waste any more time feeling as crap about yourself as I have done for years. Reach out and have a consult with him.
Aimee
Women’s 1:1 Personal Training in Barrow-In-Furness. Online diet & training programs also available. 3rd place Toned Figure first timer 2018 2nd Toned Figure 2019 4th place NABBA North West Toned Figure 2019 Currently on track for NABBA MISS U.K. 2019
Samantha Atkinson
Today I had my 7th session with Johnny! I can't believe it's already that many! I literally love every session even though at times I feel like I won't be able to complete something he gently persuades you to keep going! Perfect for me who has no self belief � if your nervous about getting a PT but really want to up your exercise game get in touch with Johnny, I was but it's been the best decision Iv made! �
We offer a range of classes that are suitable for all ability levels. If you're wanting to start something new and become fitter and stronger or if you've reached that training plateau and are stuck in a rut at the gym. Come and try something new with our top class equipment and coaches who will help you every step of the way. Your first session is free too. Our address is on our website and Facebook page.
Cumbria
We’re a Multi-Award Winning Gym in Carlisle that thinks ‘Outside the Box’ to make Health, Fitness and Weight Loss much more enjoyable, convenient and effective… No matter your age and abilities with our Gym and Short Weight Loss Courses you’ll: 1) Save lots of time; 2) Save lots of effort; 3) Have lots of fun; 4) Get great results!
Mike Lewis
This gym's moto is 'a gym that thinks outside the box', and it couldn't fit any better! They've made exercise fun again for me. I used to go to Bannatynes but just doing the same thing over and over again got boring very quickly. I stopped going but kept paying for my membership. Now I go all the time to Vibralife and look forward to every visit. Great health club!
MY PASSION IS THE DEVELOPMENT OF PEOPLE IN ALL AREAS OF FITNESS: PHYSICAL , MENTAL AND NUTRITION . I AM BASED IN AMBLESIDE, IN THE BEAUTIFUL LAKE DISTRICT IN CUMBRIA. I AM A QUALIFIED LEVEL 3 PERSONAL TRAINER BY PREMIER GLOBAL- NASM.
Greater manchester
Bespoke coaching and problem solving for those who are serious about improving their Lifestyle, Performance and Health. My Philosophy: Easy, Efficient, Effective Who Do You Work With? People who are looking to permanently lose excess body fat through improved eating behaviours and nutritional re-programming. Athletes who aiming to beat their personal bests and integrate high-performance into their family and social life.
BlueTelevision52-2
Josh helped me immensely in the 3 months before my wedding! Not only did he come up with a great exercise plan but a diet plan too; I feel so much more healthy and confident as a result. Many people also commented on how I have been looking in the best shape of my life! I would definitely recommend Josh and use him again in the future.
Cumbria
Martin Bedrock
I joined Bodyfit Cumbria in late 2016 attending mostly the Tuesday morning muster runs. I had retired recently and wanted coaching to improve my running and stay injury-free. The Tuesday morning group is of mixed ability so I wasn't intimidated by being slow or not having enough stamina and I was inspired to increase my weekly mileage. Knowing my running ability was improving I decided to attempt the Trail Running Magazine 2017 1000 mile challenge having last got close to this goal in 2011. I have since completed the 1000 miles in August 2017, well ahead of plan. I have had occasional injury niggles but have been helped by Sam and Rachel in strengthening/stretching exercises and focusing on running form - running more upright and not slouching. Having achieved 1000 miles my focus will now be on quality rather than quantity, some more trail runs and just enjoying running. The muster runs have assisted with my pace and hill running technique and absolutely I look forward to Tuesday mornings with the great coaching and camaraderie. My previous total mileage in any year was about 950, so I'm having my best year ever and really enjoying it. I have run further and faster than ever before but, more importantly, have really enjoyed each run. I've even lost two stone and dropped two trouser sizes! Running is such fantastic physical and mental therapy and is very addictive. A big thanks to Sam and Rachel and the fab folks in the Tuesday morning running group for helping me achieve my running goals in 2017.
Fearless Training
Vibralife Health Club
Cumbria Strength & Conditioning
Phoenix Fitness Kendal
MFKB Muay Thai
Jason Smith Personal Training
Carl Fisher Health & Fitness
Ben Jones Personal Trainer
Bodyfit Personal Training
JW-PT
Sarah Banks Personal Training
Sarah Banks Personal Training
Sarah Banks PT
Cumbria Strength & Conditioning
Sarah Banks Personal Training
David a Jackson Sports Therapist
Through Coaching
Henry Armer Fitness
Blue Phoenix Spirits by Jozsef Szilasi
Jason Smith Personal Training
Roncametrics
Cumbria
Two highly skill personal trainers: Tamm & Gaz, coming together with different experitise and backgrounds to help everyone achieve their goals into a healthier lifestyle.
Working with them 1-1 allows us to teach and educated clients/ patients without the technical jargon (or we can use this if you wish!) so they understand themselves what they are doing a certain exercise, types of contraction and training zones etc. This alone has the client using their new knowledge sooner or later to plan their own sessions if they do wish!
Mae also set short, medium and long term goals and track progress using many methods. So the client can easily see their progress or if their programme needs altered in anyway if certain barriers are needing addessed.
Not limiting what you can eat, having the healthier relationship with food- cleaner eating, training with resistance and increasing your N.E.A.T (non-exercise activity thermogenesis)
We love educating our clients, we loooove newbies! Teaching them and if they are happy... for them to go it alone! A personal trainer isn’t forever, and can be costly, it should be a short term solution. There’s nothing better than seeing your client progress after struggles, or increasing ROM and decreasing pain/ discomfort with medical conditions. We will always have people to help!
There aren’t many personal trainers who take their job seriously- some love the social side of it all and just love to beast their clients. Our qualifications are recognised and prestigious. We are REPs registered (meaning we have an ethical code of conduct to follow, and qualifications are registered). We continue our professional development and (unlike most) we do the paperwork needed after each session! Lol! No one likes paperwork apart from Tamm, we track our client’s progress carefully, helping us analyse our clients biomechanics, posture, muscular imbalances and so much more.
Tamm and Gaz are friends that have different expertise and see eye-eye on a lot of things. Gaz has been a keen sportsman for 30 years and once, was the world’s best squash player for under 35s! Tamm has the anatomy and physiology covered and loves to analyse the client during sessions and loves a challenge! We believe together we have everything covered
