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Alva
oPT in Personal Training offers individual or small group personal training sessions and group fitness classes (Boxercise, Kettlebells) in Stirlingshire. With many years of experience in helping people achieve their fitness goals - be it weight loss, muscle building, recovery from an injury or improving health - we can offer guidance and professional advice every step of the way.
Alva
Greg has worked in the leisure industry for over 8 years including work with private and local authority leisure centres as a Gym Instructor, Personal Trainer, GP Referral and Leisure Manager. Greg has worked as a private Fitness Professional and Consultant for over 10 years in the North East of England and Central Scotland. In addition he has worked with some of the highest regarded teams and sports organisations in Scotland including Scottish Institute of Sport , Rangers FC Women, Scottish Rugby Union, Clyde FC, Alloa Athletic FC and many more.
Gregor Ramsay
I have worked with Greg since I was 15 initially as part of the Clackmannanshire Colts U18 team where I began to learn about sports conditioning. Within 6 months I was already able to carry out complex exercise such as overhead squat and really noticed a difference in my speed and strength during games.
As with any athlete I had injuries but Greg was able to provide the best support including referring me to specialists where Greg was able to devise programmes alongside the rehabilitation.
I then began to train with Greg separately whilst competing for Scotland U18/U20 Rugby League teams which is where I noticed the biggest difference. Greg took the time to look at my running technique and improved evasive running ability. I am very grateful to Greg for where I have ended up today in my career.
Stop guessing and start winning with a PT in Alva. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
Finding a reliable trainer near you in Alva should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Alva fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Clackmannanshire is approximately £30 - £40 per hour. Rates in the Clackmannanshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Clackmannanshire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Coalsnaughton to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Clackmannanshire.
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5.00/5.00
based on 15 reviews
The average rating for Bark Personal Trainers in Alva is 5.00, based on 15 reviews.
