Suki Fhalora Fitness
Multiple locations
Multiple locations
I help people who...
- Struggle to lose weight and keep it off and have fallen into a cycle of yo-yo dieting
- Work long hours and find it difficult to find the energy to workout
- Are 'good' during the week and completely go overboard every weekend
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How do you help your clients achieve their fitness goals?
Daily support and accountability to really help you achieve your fat loss goals.
Nutrition guidance with advice and tips on how to manage your diet
Daily targets that will help you get closer to your goals
A coach who is routing for you and will work alongside you the whole time
What’s the secret to getting the body of your dreams?
My programme isn't restrictive and you can still enjoy all the foods you like, the secret to fat loss is to be able to find a method that is flexible and one you can see yourself doing forever without fads and gimmicks
What do you love most about your job?
I love helping people achieve their fat loss goals, I help them improve their self confidence and develop a better relationship with food.
What inspired you to start your own business?
There is so much confusion in the fitness industry and I want to teach people that dieting doesn't need to be complicated. I want to give you all the information you need so you can continue to manage your diet long after your time working with me,
Why should our clients choose you?
I'm a compassionate and emphatic coach, I will listen and understand and I will help you find a way to work on taking the right steps so you are working towards your goals
Can you provide your services online or remotely? If so, please add details.
The Body Confidence Project - Online Coaching
Small Group PT & HIIT sessions in my private studio in Kempston, Bedford.
The Body Confidence Project
If you are a women who is looking to lose weight, the body confidence project is going to be perfect for you.
Nutrition coaching
Programmes accessible via my app with video demonstrations of all exercises
Weekly check in to help you stay focused
Daily targets
Accountability with support and guidance throughout to get you closer to your end goal
Small Group Personal Training
Small group personal training in my private studio in Kempston, Bedford.
New programme every month so you can progress each week
Resistance based full body workout to help you tone and build strength
Ladies only
Catered for mixed abilities
HIIT
Fast paced high intensity session incorporating body weight and resistance
New programme each month so you progress each week
Boxing included
Ladies only
Catered for mixed abilities
