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Find a Life Coach in Surbiton

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Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Surbiton-based Life Coaches, we can help.

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Sophie Louise Coaching profile image

Sophie Louise Coaching

I'm Sophie, a Life Coach empowering you to transform into the truest, most aligned version of yourself. Coaching with me will enable you to transform into your best self and live the life of your dreams. Together we will challenge your beliefs, societal pressures and the ways in which you are playing small. You'll ditch who you SHOULD be and embrace who you WANT to be. We will create real and lasting change. In my eyes, there is nothing more beautiful than someone being exactly who they want to be. I believe that you have the power within you to lead a life that is joyful, beautiful and most importantly: yours. You can choose, right now, today, to be a completely different person. To become the ultimate version of yourself. For more information on exactly what I do, and how I do it, check out my website or drop me a message.

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Hear from
a professional

What do you love most about your job?

Enabling people to transform into the best version of themselves - the person they have always wanted to be but didn't know how to become. I love holding space for people to think, feel, grow and thrive. There is nothing more rewarding to me than watching someone's eyes light up when they find the answer they were looking for.

What inspired you to start your own business?

I felt lifeless, lost and out of alignment in my day job. I would start each work day feeling anxious and end the day feeling exhausted. I kept moving from job to job hoping to find the energy and passion I was looking for. Then I found coaching and discovered my passion and purpose! Coaching, and enabling people to become their best selves, sets my soul on fire.

Why should our clients choose you?

I want my clients to know that I have been in a similar position to them and that by doing this work, I have transformed my life. 2 years ago, I felt lost, unhealthy, unfulfilled, numb and directionless. I was people pleasing, exhausted and lying to myself. I had an undeniable feeling that my life could be more vibrant, full and authentic. I wanted more love, inner-peace, connection and purpose... and I got it.

I create a safe, supportive and empowering space for you to show up exactly as you are. I will deeply listen to you, hear you and be your biggest cheerleader. I will provide you with learning material, challenges and observations. I'll keep you accountable with your desired outcome and growth in mind.

Can you provide your services online or remotely? If so, please add details.

Yes, all of my coaching is remote! I will send you a Zoom link ahead of our session.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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