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Reggie Offeh (CBT Life Coach) profile image

Reggie Offeh (CBT Life Coach)

I am Reggie Offeh CBT Life Coach. I help people to gain clarity and confidence to align their thoughts and points of focus. I support the attainment of direction as you embark on a personal journey, or perhaps many different journeys to find and create happiness and deliver your goals. As a certified CBT Life Coach, I specialise in 1:1 Impact Coaching with individuals who are looking for more satisfaction in their personal and work lives; an overall sense of peace and fulfilment in a chaotic world. I can also work with companies to help them to deliver their duty of care to employees who are exposed to high levels of stress. Through the creation of dynamic training workshops and 1:1 sessions with individuals. I create and promote the opportunity for a renewed mindset, a streamlined focus and increased productivity. We engage in dynamic dialogue, using my unique 6 step program, along with creative approaches and techniques to get to the underlying root cause of the very obstacles that might be holding them back. What sets me apart is I am unique. Like everyone of us on the planet we are unique one of a kind. I use my uniqueness, my difference, my ability to connect with people to help make their lives better in some way.

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Hear from
a professional

What do you love most about your job?

I truly LOVE the work that I do. Helping people and seeing them thrive gives me so much fulfilment. Each client I work with gives me the energy and enthusiasm to continue to help and support those that need it.

Helping people find their Happy is what makes me Happy!

What inspired you to start your own business?

The passing of my Mum in 2018 inspired me. It made me realise I had to use my remaining time on the this planet to do something more fulfilling. I have been coaching in some capacity for over 20 years in my management career. So I understand pressure and stress.

I found my purpose to help serve others through Life Coaching professionally, with a natural ability to build rapport and talk through challenges. I overcome self-limiting beliefs to start living life in a more authentic way.

Why should our clients choose you?

I genuinely care about seeing people happy and living the best versions of themselves. Not what family or society dictates you should be, what you want to be.

People's mental, physical, emotional and spiritual well-being matters. I help clients find balance in a world that doesn't always feel that way.

I am currently DBS checked for my clients reassurance.

All my clients have complete confidentiality - unless it poses a direct health risk to that individual.

As I always say -
"Live Life Authentic"

Can you provide your services online or remotely? If so, please add details.

I work with clients in the UK and Internationally.

I work face-to-face or remotely online via Phone call, Zoom or WhatsApp video.

I only do face-to-face sessions if it is within a sensible radius to my location.

I offer a Walk & Talk option where I meet clients for sessions out downs in nature to get grounded with nature which has a powerful impact.

What changes have you made to keep your customers safe from Covid-19?

The current situation we have all faced has allowed me to do more online sessions and reach more clients that need the support.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 27 reviews

The average rating for Bark Life Coaches in Croydon is 4.92, based on 27 reviews.

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