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Find a Life Coach in Sunbury-on-Thames

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Lisa Parkes Life Coaching profile image

Lisa Parkes Life Coaching

Want to finally free yourself from overwhelm and self-doubt, so you can feel peacefully confident? I help highly sensitive adults and teens get out of their heads and into their hearts, so they can honour their sensitive nature, and tap into their intuitive gifts. Check out my podcast 'The Wildheart Diaries' to find out more about me and my work.

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What do you love most about your job?

I love showing Wildhearts (HSPs - highly sensitive people) how their sensitivity and intuition can work for them. Often raised in insensitive environments (the world feels too harsh and noisy), they believe there is something wrong with them. This is not true and it's lovely to be able to set them free! We're all here to follow our hearts, not fit in or try and be like everybody else.

What inspired you to start your own business?

I started coaching children in 2009 and this was where I met my inner child. This is where the true healing began as I discovered that I was a Wildheart (HSP - Highly Sensitive Person). I had no idea. I just thought there was something wrong with me. Along the way, I met other Wildhearts who struggled with their self-confidence, finding their voice, and relationships. Particularly with their families - they felt misunderstood, alone and lost. I wanted to be the person I needed ten years ago. I've learned so much and want to use that to help light the way for others.

Why should our clients choose you?

I have walked the healing path for two decades now and I am confident in my work. I am compassionate, real and very knowledgeable, especially about family dynamics and the generations of trauma that get passed on. I like to meet clients where they are and go at their pace.

Can you provide your services online or remotely? If so, please add details.

All my coaching is done online via video call. I do not offer face-to-face in person coaching sessions. Clients can contact me via Zoom, Skype, Whatsapp or Facetime. This means I can reach more clients.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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