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Trevor Tall Counselling and Psychotherapy profile image
T

Trevor Tall Counselling and Psychotherapy

Bucks

‘21 Certificate of Excellence

If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don’t know why we feel unhappy and sitting down with a trained therapist can help uncover the self-defeating patterns we may have stumbled into as a consequence of life’s events. I am a fully qualified psychotherapist and counsellor. I offer both short and long term counselling/therapy to individuals and couples. I have worked with people through a broad range of difficulties including anxiety, depression, relationship issues, all types of abuse, family issues, bereavement, complex needs and personality disorders. I offer a space for us to work together to explore your thoughts and feelings with a ‘better tomorrow’ being our primary goal. The prospect of counselling can often seem daunting and scary, but once the step into it has been taken, the process of self-discovery is usually a rewarding and enjoyable experience. Our first meeting is free of charge and gives us the chance to see how we can work together. What are the benefits of individual counselling? Talking to someone who gives you their undivided attention can be a very healing and rewarding process. It can relieve anxiety, depression or stress due to work or relationship issues. It could help you cope with major life changes, such as the break-up of a relationship, the death of a loved one or the loss of a job. The process of understanding yourself can help you identify and break out of self-defeating patterns. It can also help you manage extreme reactions such as anger. Therapy can be instrumental in the recovery from physical, sexual or emotional abuse. If you have trouble sleeping, counselling can help your mind slow down a little. As the mind and body are inextricably linked, counselling can also help with physical ailments. What are the benefits of couples counselling? Sometimes it is easier for someone who is not so involved to spot unhelpful patterns in your ways of relating. It can help you to share your thoughts and feelings and improve your communication. Having the space to talk through difficult topics and to know that you are in a safe environment to do so, can bring a sense of relief and allow your partner to really ‘hear’ you. This can promote intimacy on many levels. If the relationship has experienced a trauma, such as infidelity, counselling can help to rebuild your trust in each other.

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Hear from
a professional

What do you love most about your job?

Having the opportunity to help people identify and break out of destructive patterns that are limiting the potential pleasure of living. Being involved in the process of change and seeing clients have the weight of their issues lightened, is a very rewarding and humbling experience.

What inspired you to start your own business?

My journey towards becoming a psychotherapist has been life-long. I realised that I was interested in people whilst working for many years in a customer facing role for a high street bank. I found as I got to know people some would share aspects of their lives, such as problems they were experiencing, and I felt empathy and an instinct to help them.

This led me to exploring how people’s minds work further by doing a degree in psychology and to become a listening volunteer with Samaritans before commencing formal training as a psychotherapist and counsellor.

Why should our clients choose you?

Being a psychotherapist is more than a job to me. I believe that my natural enthusiasm and empathy can help give a positive experience for my clients. Whilst training to become a psychotherapist I have had placements at two counselling services in London and worked with a wide range of people and issues. In addition I did a year long placement within the NHS, facilitating group therapy for patients with personality disorders and complex needs.

I am a Registered member of the UK Council for Psychotherapy (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I am a Certified Transactional Analyst (Psychotherapy) having trained at the Metanoia Institute in London and have an MSc and Diploma in Transactional Analysis Psychotherapy. I also hold a Diploma in Transactional Analysis Psychotherapeutic Counselling.

I am DBS checked, hold public liability insurance and my work is supervised by a UKCP registered supervisor.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

Reviews

4.96/5.00

based on 40 reviews

The average rating for Bark Counsellors in High Wycombe is 4.96, based on 40 reviews.

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