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Find a Counsellor in Windsor

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Rebecca Chapman Counselling profile image
R

Rebecca Chapman Counselling

Berkshire

‘19 Certificate of Excellence

I offer face to face psychotherapeutic counselling, this consists of 50 minute sessions on a long or short term basis. I offer a free 15 minute phone consultation, and a reduced 1st session fee. You might be feeling depressed, anxious or stressed out. You might be experiencing relationship issues, grief or loss, abuse or trauma. Any one of these issues can be painful and confusing to know how to deal with, but you needn’t deal with it alone. I am an experienced, Integrative, Psychotherapeutic Counsellor working in the Windsor, Maidenhead and London areas. ​ My way of working means I do not give clients advice or answers, nor do I ‘analyse’ my clients; we work together to look at issues, and look also at past experiences so that we can start to make sense of whatever you are facing. This highly collaborative, relational process can lead to real change and enhancement of your well-being, mental health and inner resourcefulness.

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Hear from
a professional

What do you love most about your job?

Working towards long-lasting change in people's well-being and mental health is an incredible process. This means I am often supporting people through some of the hardest times of their life.
My style of therapy is a highly collaborative and relational process, and working together with clients to make positive changes to their internal and external worlds is an absolute privilege.

What inspired you to start your own business?

As an individual practitioner, I am part of the Hatch group of Counsellors and Psychotherapists which I helped to set up. Our aim is to widen access to therapy and counselling for all who need it, and promote excellence in the profession. Setting up my own practice means I can apply my knowledge and experience to help clients through this process, I can be creative and dynamic in my work.

Why should our clients choose you?

I am a supportive and dynamic practitioner, with experience of working with a wide range of issues and with clients from many different backgrounds.
This includes stress, anxiety, depression, OCD, anger, suicidal thoughts, abuse, trauma, relationship issues and many more.
I have a non-judgmental and deeply empathetic nature, and am here to listen to whatever you might be facing so we can look at it together, try to make sense of what's happening and how to move forward.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

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