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Rachel Davis at the Coaching Cabin profile image
R

Rachel Davis at the Coaching Cabin

I offer developmental coaching for those undergoing personal and/or professional challenge, making life transitions or just wanting to get to know their 'selves' better. The Coaching Cabin is located in Old Welwyn, Herts and each coaching session is usually 60m in duration unless agreed otherwise. Most coaching goals are reached within 5-6 sessions, scheduled over a 6-9 month period, but it may be that a more or less frequent arrangement works best for you. Coaching can be undertaken in person or via telephone/Skype and can take place during the day or evening, seven days a week, with sufficient notice. Small group coaching and coaching skills training is also offered - please see website for details.

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What do you love most about your job?

Coaching allows me to combine my three passions: people, learning and conversation. There is nothing more satisfying than helping people help themselves - identifying unhelpful thoughts, feelings or behaviours and releasing them from self-limiting beliefs. Each client is different and therefore every day is different - this energises me and drives me to keep learning and developing as a person - which is what I need to live a happy, fulfilling life!

What inspired you to start your own business?

Prior to setting up my own coaching business, I worked as a university lecturer and then ran a very busy learning development team. I knew I needed to make some big changes if I wanted to be a great coach so I took the leap, finished my qualifications, and never looked back! The flexibility of working for myself suits my home life as I have two young(ish) children and a husband who travels with work.

Why should our clients choose you?

The relationship between coach and client is the single most important factor in achieving a successful therapeutic outcome and therefore I always like to meet clients for an informal chat or telephone call before embarking on a coaching journey. I provide a dedicated, peaceful space where you can do your best thinking; explore ongoing life challenges, identify change goals and make positive, lasting change. I have worked with a wide variety of clients on a wide range of change goals (e.g. work transitions, parenting and relationships, study skills, stress and anxiety, performance anxiety, healthy living, bereavement) - why don't you visit my website to find out what my clients have said about working with me?

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Your expert counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your counsellor.

You can be confident that any of the Bark local counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

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Reviews

4.84/5.00

based on 40 reviews

The average rating for Bark Counsellors in Luton is 4.84, based on 40 reviews.

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