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Radyr
I specialise in treating self-esteem issues, anxiety, phobias, panic attacks, exam nerves, blushing, stress and habits in adults and children. I am also particularly interested in relationship issues and increasing motivation. I combine hypnotherapy with Cognitive Behavioural Therapy (CBT) techniques in order to offer you or your child a thorough and well-rounded approach to therapy.
Jo Xiberras
I would highly recommend Gemma. She has been a great help for my 10 year old son. She has helped my son to understand his feelings / anxiety and has helped him and me as a parent to cope with a variety of situations which we had found challenging to manage. It has been extremely helpful to put a little distance between parent and child in trying to deal with feelings/behaviour. This has alll been achieved in a non judgemental and supportive way,. It has significantly helped my son to feel in control and have the confidence to deal with situations he would have previously found challenging. It has also helped me to understand how I can best support my son.
Radyr
Phill's passion has always been to uncover the reasons that hold people back from being what they dream of being and in helping his clients to put their past, where it belongs, in the past. His compassionate approach is centred around wanting only the best for you.
Alison Morgan-Legg
I hired Phil to assist my niece. She told her GP she needed help with her anxiety and depression and they did nothing. After her weight dropped below 7 stone, I took matters in my own hands. I came across Phil Hanlon and after speaking to him directly, explain what was going on both physically and mentally with her, he said he could help her. Although I paid money for his services, I would do it again without any problem. He even taught her coping mechanism for when she finds things getting to her. I would most definitely recommend Phil time and time again.
Radyr
I offer a free 30 minute consultation call - please contact directly for offer or contact via email - arron @free-your-mind.co.uk to request the call or any information. I offer 1 to 1 person centred counselling and I work independently meeting your individual needs Having had 12+years in mental health, working for the NHS and MIND. My background is mental health and i cover many different pathways such as depression, anxiety, low self esteem and plenty more.
Radyr
Accord Counselling Cardiff is a small independent counselling services based in Canton Cardiff. We have a number of associate Counsellors who are qualified and experienced and can work with individuals and couples aged 18 and over. We offer generic counselling for a wide range of issues such as depression, anxiety, relationship issues, childhood abuse and trauma, loss and bereavement and post traumatic stress.
Radyr
bu offer a full range of spa services including massage, aromatherapy, non-surgical facials, hands-on facials, beauty essentials, reflexology, Indian head massage. We have a wonderful swimming pool, sauna, steam and jacuzzi which is complimentary for any clients who've booked 45 minutes or more. We also offer spa day experiences incorporating healthy lunch and afternoon tea options.
Kelly Reardon Brown
Radyr
Ruth Bacigalupo
The advice on health and diet I've received from Adele at Secret of Ayurveda have seriously turned my life around. I was permanently tired, bloated, suffering from bad migraines and sleeping badly. Adele gave me diet advice and herbs and I started to see the benefits within a week of the first consultation. Would totally recommend - and the massages are wonderfully relaxing too.
Radyr
For the last two decades I've worked on one simple question: "How does change happen?" In 2004, it happened for me, when I recovered from addiction, and in the following decades I trained as a psychotherapist and practiced in both counselling and coaching. In that time, I've seen the miracle of change happen in countless people. In my work with others, I've seen people with crippling addictions literally come back from the edge and become stable, happy and whole again.
Radyr
As a qualified therapist, I hold a Bsc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales) I am currently counselling for a mental health charity based in Bridgend as well as this I am offering private online and telephone sessions. I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies.
Radyr
JazCoach Mental Health Counselling is a compassionate and professional counselling practice led by Jaz Coach, a dedicated mental health counsellor with a passion for helping individuals navigate life's challenges and find inner strength and resilience. With a client-centred approach, Jaz Coach provides a safe and nurturing space for clients to explore their thoughts, emotions, and personal growth.
Kinga
Very nice and sympathetic woman. He puts his whole heart into the work he does ❤️ She is very involved in everything she does, my daughter really misses Jaz and asks when she will be able to see her, I highly recommend it. The whole job cost her a lot of stress, but she managed to reach the goal she set for herself ❤️❤️Highly recommended.
Radyr
Hello, my name is Carys, I am a qualified and accredited counsellor who can offer you a safe space to talk and be heard. I am professional, non-judgmental and empathetic. My aim is to help you get a better understanding of your thoughts and feelings to help you deal with your emotional issues and to support you if you are feeling stuck or struggling to make sense of things by working collaboratively towards your goal.
alittlebitofsass was set up following my own experience with holistic therapy. I had suffered for years with chronic pain, fibromyalgia, depression and anxiety. I want others to feel the emotional release and freedom I have experienced. I want you to be content in yourself, to embrace yourself and have the life you deserve with no limiting beliefs. I have experienced first hand the profound effects of mental health conditions on not only the sufferer but their family too. alittlebitofsass aim is to empower you to reclaim control over your well being and offer emotional release. I am committed to fostering positive transformations and facilitating a journey towards enhanced mental and emotional wellness.
Knowing that the techniques i have learnt can transform a persons life and seeing that change unfold before me
While I grew up I was constantly told by teachers, so called friends and even strangers that I wasn’t good enough. Every time a negative comment was hurled my way another layer of self-doubt was added. This constant feed of negativity impacted on my life and career choices and although I have had a good career, have 3 wonderful children and a loving husband career I was left with the feeling that something was always missing.
As a family we have lived through trauma hardly keeping afloat at times. My daughter was diagnosed with an eating disorder in 2005 which led to self-harm and suicide attempts. I felt I couldn’t go on my anxiety and depression escalated and my health took a nose dive. I was so weak and sad but I kept putting a brave face on and just kept going and going.
Just when I thought things couldn’t get any worse my health took a literal nose dive when I fell down a 30 foot waterfall sustaining major injuries. Following this accident I developed fibromyalgia and suffered with chronic pain. I was now not only incredibly depressed but despondent and reliant on pain killers to get me through each day. I felt my life was over, I felt trapped and deeply unhappy.
It was at this point, my lowest point, that I decided I needed to change my narrative. I tried counselling, CBT and Talking Therapies but nothing really helped.
In 2022 I was introduced to EFT and to be honest I was sceptical but at this point I was desperate enough to try anything. I needed to change, I wanted to change.
The first session was relaxed we just talked and I began to realise I had been holding onto so many unhealthy emotions. That first session made me hopeful and so I booked a second but to be honest with you I was still struggling to let go and it was only after my fourth session that I decided to totally commit to the EFT process.
What a life changer that became, I began to process my emotions and understand them. My thought patterns were challenged and I began to realise how unhelpful they were.
Each session released me from feelings I had been holding onto some of which I hadn’t been aware of until I went through this process. My thought patterns began to change, I became lighter, more positive, happier and more confident. I was taking control of my life back. I regained my zest for life and the sass in my personality that had fizzled away. I was me again. I no longer felt trapped.
The impact has been so incredible on me personally that it made me decide to become an EFT practitioner.
So why am I doing this —I want you to feel the emotional release and freedom I have experienced. I want you to be content in yourself, to embrace yourself and have the life you deserve with no limiting beliefs
Because I know what it's like to feel overwhelmed, out of control, depressed, emotionally empty and I want to help people change this narrative to become the best versions of themselves and have the life they deserve.
I can meet both in person within the Cardiff, Wales area and on line via zoom
By offering my holistic therapy on line as well as in person. I leave the choice to the client to ensure they are happy and relaxed at all times
5.00/5.00
based on 42 reviews
The average rating for Bark Therapists in Radyr is 5.00, based on 42 reviews.
