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Simply Holistic Therapies

Simply Holistic Therapies is run by Pauline Miller a fully qualified complementary therapy practitioner offering a range of professional touch, movement, bodywork and energy therapies. Supporting natural therapies that include Amma Fusion Massage, Deep Oscillation Therapy, Holistic Massage, Indian Head Massage, 'M' Technique and Reiki therapies. Plus Manual Lymphatic Drainage (MLD) Facial/Body, and Combined Decongestive Therapy (CDT), advanced specialist techniques used in the management of Oedema, Lipoedema and Lymphoedema related conditions. Holistic, self-empowering therapies to positively enhance and promote general health and well being - on a physical, emotional, spiritual/subtle energetic level. With an approach that involves treating and respecting her clients as very individual, unique 'whole' beings. Complementary therapies that go hand-in-hand with most of the conventional treatments available today. Where required this may include liaising with your health care professional, to ensure the most appropriate and effective treatment plan is devised to meet your therapy needs. Each one easily adapted to suit your individual needs taking into account age, health condition and/or disability. The therapies available provide a therapeutic oasis to allow:- * relief of tense, tired, aching muscles and joints * a relaxing, quality time and space to 'just be' * a unique and deeply meditative safe haven to enrich the spirit * an up-lifting, refreshing, invigorating and re-energising experience All working towards restoring your body's own natural inner balance and harmony. Pauline is a registered and listed professional Practitioner with the following: Complementary and Natural Healthcare Council (CNHC) MLDuk "Member DLT" - the professional association of MLD Practitioners (trained to treat patients with Lipoedema & Lymphoedema conditions Massage Training Institute (MTI) 'M' Technique organisation Training, qualifications & experience Diploma in Professional Holistic Massage Therapy & Anatomy, Physiology & Pathology (MTI) Manual Lymphatic Drainage & Combined Decongestive Therapy II & III - Dr Vodder Schule Austria Certificate in Amma Fusion Massage Certificate in Indian Head Massage Practitioner Certificate in the ‘M’ Technique Certificate in On-Site Seated Massage

Lisa Spina Registered Osteopath

Lisa’s clinic is located on Mawney Road in Romford, Essex, offering Osteopathy, Sports Massage and Pregnancy Massage. Osteopathy is a respected and established system of diagnosis and hands-on treatment. It is recognised as an effective way to relieve pain and restore mobility. Osteopaths are best known for treating low back pain. But did you know that we can help with other areas of musculoskeletal pain and stiffness? Lisa studied at the British School of Osteopathy and is registered with the General Osteopathic Council. She is a member of the Institute of Osteopathy and the British Medical Acupuncture Society.

Equilibrium Health Centre

Are you seeking optimum health? Equilibrium is a complementary medicine and alternative healthcare centre offering an extensive range of treatments, therapies, classes and workshops. Their team of 28 professional dedicated practitioners works with you to maximise your health and well-being. The clinic is open 7 days a week, and is completely toxin-free (all paint is organic, and wall to wall carpets are 100% wool). Acupuncture, Allergy Testing, Aromatherapy, Counselling, Facials, Hypnotherapy, Massage, NLP, Nutrition, Osteopathy, Physiotherapy, Reflexology, Reiki, Shiatsu, Yoga, Pilates, Tai Chi and much more… It is important that you find the therapist you feel comfortable with. Equilibrium has a team that you can trust - Equilibrium was voted the Customer Service Award by readers of the Sussex Express for its outstanding service. Call now on 01273 470955 - you'll be made very welcome (all clients are offered free refreshments), and there just be the ideal treatment to suit you. Live life to your full potential!

Trinity Holistics

Food is the foundation of health, and the trinity of physical, emotional and mental health combine to define us as whole beings. If something’s not right in one, it can show in another. I understand what compromised health feels like, and that personal experience of my own healing journey means I can relate to yours. Confirmed foodie as well as nutritionist, my mission is to help and heal, keeping food deliciously real, bringing together nutritional science, a love of cooking and eating glorious food, and a return to traditional methods of growing, eating, harvesting and healing – this is what Functional Food means: using real food in real life for real health. How can I help you feel better and do more? Take a look and see how we can work together to reach, and keep: - energy and vitality to get the best out of life; - healthy, natural weight loss – leave dieting and deprivation in the past; - a happy brain – stay balanced, motivated and calm and much more! Whatever your concern, using nutrition and diet, the possibilities are limitless, as are the benefits. Understanding how to work towards being healthy physically, mentally and emotionally is the first step to being whole. Then there’s truly a positive answer to the question “how are you?” Did you know…? I specialise in specific nutrition for mental health disruptions, ME/chronic fatigue, autoimmune disorders, gut issues, hormones, ASD diet changes and reaching your happy weight healthily! Oh, and delicious food...

Dreamstone Holistics - Therapies & Training (DHTT) is run by Helen Jane Meyrick and was first established in 2005 as Dreamstone Therapies. Helen is an experienced therapist offering a range of holistic treatments including Reiki, Crystal Therapy, Aromatherapy and Holistic & Traditional Massage. Helen is also a qualified teacher offering training in Crystal Healing to Diploma level, Reiki to Master Teacher level and meditation in South East Wales. Helen is the current Treasurer of the Affiliation of Crystal Healing Organisations (ACHO) and a member of the Federation of Holistic Therapists (FHT).

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