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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.89/5.00
based on 2,767 reviews
"I am grateful for Yi Shan to reach out and give the first 15 minutes consultation to understand my situation better. Her expertise in trauma work has been helpful in my healing journey. With compassion, empathy, and a non-judgmental approach, Yi Shan has create a safe space for me to process my trauma. Her ability to understand and address the complexities of trauma is impressive. She employs an effective technique known as Multi Channel Eye Movement Integration ( MEMI) helps me to work through my trauma in a way that felt empowering and manageable. I appreciate Yi Shan's commitment to ongoing education and training in trauma-informed care. Her knowledge and experience are evident in every session. If you're seeking a therapist who is experienced in trauma work, I highly recommend Yi Shan. She is an exceptional therapist who genuinely cares about their clients' well-being
10 Dec 2024
YI Shan was brilliant in her approach she has helped me step back and look at the facts around me at the same time increased my confidence . Will definitely recommend Yi Shan if you require guidance in managing your emotional trauma .
09 Dec 2024
Samatha is really a good therapist. She listened patiently like a friend and the adviced she gave is straight to the point.
19 Sep 2024
