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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.91/5.00
based on 5,155 reviews
Mark was great. Really down the line but still friendly. Identified areas that need work really quickly and has strategies and exercises that can be started straight away. I also liked that he specifically asked each of us questions allowing space for both of us to speak.
06 Nov 2024
We worked with Lee-Anne over the course of a few months and learned so much about ourselves as individuals and as a couple. The process consisted of a mix of one-on-one sessions and joint couple sessions, allowing us to understand our individual spiritual and psychological blocks and how they hinder our flourishing as a couple. Before working with Lee-Anne, we struggled to understand the reasons behind our conflicts and how to effectively resolve them. Lee-Anne taught us how to connect with ourselves and, more importantly, provided tactics for regaining and maintaining our special bond with each other.
06 Nov 2024
Very nice to talk to and he brought up some other issues that I have been dealing with as well. I felt very comfortable with talking to Michael.
20 Oct 2024
