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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.90/5.00
based on 5,339 reviews
Thanku to Sanjeev . As a couple of 29 yrs we have a pretty strong relationship but sometimes there's hiccups along the way that at times just needs a 3rd party involved. Sanjeev help guide us through our situation with care and patience and gave us tools to work with to help us. His expertise was amazing, a very calming voice with no judgement towards either of us. He gave us homework (which I am sure entertained him) but it helped give us both knowledge we needed . His skill of natural ways suited our needs and we would highly recommend Sanjeev to anyone needing guidance to get back on track with their relationship. Thanku for your help
08 Dec 2024
Thanku to Sanjeev . As a couple of 29 yrs we have a pretty strong relationship but sometimes there's hiccups along the way that at times just needs a 3rd party involved. Sanjeev help guide us through our situation with care and patience and gave us tools to work with to help us. His expertise was amazing, a very calming voice with no judgement towards either of us. He gave us homework (which I am sure entertained him) but it helped give us both knowledge we needed . His skill of natural ways suited our needs and we would highly recommend Sanjeev to anyone needing guidance to get back on track with their relationship. Thanku for your help
08 Dec 2024
l admit that I wasn't sure what to expect before I made the steps to get to a session with Sanjeev. In the first session, he made me feel valued, and most importantly, I felt safe to share my deepest thoughts. He is so invested in really knowing each person individually. His guidance, compassion and insight are AMAZING. After a session with Sanjeev, I feel that I can finally start to do things for myself that I haven't done before, and I kinda start like this life coaching. Sanjeev passion and commitment to helping people to see their potential and get the life they deserve is commendable. As long as something in my life that needs to be clear to help me develop my full potential, I will continue it.
03 Dec 2024
