At Halo Journey, we understand that reaching out for support often happens at a moment when life feels heavy, confusing or simply too much to hold on your own. You deserve a space where you feel genuinely heard, understood and supported, and that is exactly what we offer.
We provide Family Dispute Resolution, AMDRAS mediation, Counselling and Psychotherapy for all ages, along with Couples and Family Counselling. More than a list of services, we offer a calm and compassionate place to land. Whether you are navigating conflict, healing from something painful or wanting to feel more grounded and connected, we walk with you at your pace.
Our team brings more than 75 years of combined experience in people helping roles. We are qualified, registered and deeply human practitioners who lead with empathy, respect and integrity. You will never be rushed or treated like a number. Your story matters to us, and we honour it with care.
We also offer evening and weekend appointments because we know that life, parenting, work and emotions do not fit neatly into business hours.
If you are ready to feel supported, understood and a little less alone, we are here to walk with you, one gentle step at a time.
Your journey matters, and we would be honoured to be part of it.
2 years in business
from $200/hour
5.0(9)
Available online
ServesSydney, NSW
+ 2 more
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Realistic Counselling Services,
Practical, down‑to‑earth support that actually helps.
If you’re looking for counselling that’s real, honest, and focused on what’s happening in your life right now, you’re in the right place.
I don’t do jargon, judgement, or clinical coldness.
You get clear, grounded support that makes sense and moves you forward.
I can help with:
• Relationship challenges
• Grief and loss
• Addiction support
• Stress, overwhelm, and life changes
• NDIS‑aligned counselling
• Walk‑and‑talk sessions (Mandurah, Baldivis Bunbury & surrounds)
• Video sessions Australia‑wide
What clients appreciate:
• Straightforward, honest conversations
• A relaxed, human approach
• Practical strategies you can use immediately
• A safe space where you feel heard, not analysed
If you want counselling that feels real, respectful, and genuinely useful, I’d be glad to support you.
Reach out today and let’s take the next step together, i can conduct video calls if you are outside Western Australia
20 years in business
from $120/hour
4.9(31)
Available online
ServesSydney, NSW
I am a Counsellor and Therapist certified in Clinical EFT (Emotional Freedom Technique or Tapping).
I help people resolve anxiety. and stress, grief, phobias, difficult relationships (with people/work/food/substances) or PTSD. I assist in discovering the root cause and release the emotional charge so it no longer has power. I find that this enables those I work with to move more into who they truly are underneath and live more authentically, towards their full potential.
The benefits are many and varied and include:-
- freedom from, or greatly reduced trauma, stress and anxiety symptoms;
- move from negative thinking and catastrophising to balanced and positive;
- a shift in perspective from feeling stuck and helpless to hope and clarity;
- healthier relationships and boundaries with people/food/work/substances.
EFT is a highly effective, gentle technique which combines talk therapy with somatic stimulation giving the advantage of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are reduced or eliminated. This technique is effective for addressing stress, anxiousness, trauma, PTSD, phobias, weight issues, relationship issues, excessive emotions (such as overwhelming anger, grief, sadness, despair, etc) negative and limiting beliefs. It often works when nothing else does.
A traumatic event is much more than just a story that happened long ago. The emotions and sensations, experienced at that time may have become imprinted during the trauma and instead of being memories, they are still experienced as disruptive physical reactions and sensations in the present. And often these become worse, not better, with time.
The human brain detects threats via the limbic system, which has the job of keeping you safe and usually happens completely subconsciously. It is responsible for the tagging of negative experiences with an emotional charge designed to indicate that something is wrong. Each time there is, for example, a traumatic experience, during which a person feels powerless, the limbic system tags it as unsafe and stores it in its memory bank. It is continually scanning the present environment, comparing what is happening now with its stores of previously tagged memories - and if it sees a connection with a previously tagged memory, it instantly puts your system on high alert and a fear response, either fight, flight, freeze or fawn, kicks in.
The traumatic event may be months or years in the past but now the emotional (unconscious) brain keeps generating uncomfortable bodily sensations every time this memory is consciously or unconsciously activated.
There is a gentle way to resolve such issues and I can help.
FEES My fees are $150 per session.
SESSION TIME 60 minutes.
$150/hour
5.0(7)
Available online
ServesSydney, NSW
Many people who contact me already understand their patterns, yet still feel trapped inside anxiety, trauma, emotional overwhelm, low mood, or relationship conflict that keeps repeating. You may look functional on the outside while internally feeling exhausted, disconnected, stuck, or constantly battling your own reactions. Therapy should do more than simply help you cope; it should help you understand what is driving these patterns and how to change them.
I work with trauma, PTSD, CPTSD, anxiety, depression, stress, relationship difficulties, ADHD, and neurodivergence using approaches such as Internal Family Systems-informed therapy, ACT, Metacognitive Therapy, Jungian-informed work, and hypnosis when appropriate. My approach is compassionate, practical, and focused on creating meaningful and lasting change rather than endless analysis.
Alongside my clinical practice, I am an academic researcher and external supervisor for Master’s students in counselling. I also support self-managed and plan-managed NDIS participants.
If you are ready to begin addressing what brought you here, you are welcome to arrange a free consultation. Act Right Now Counselling Services also maintains consistent 5-star Google reviews.
6 years in business
5.0(15)
Available online
ServesSydney, NSW
+ 9 more
At Mindful Counselling Therapy, you will find a safe, welcoming, compassionate, and confidential space for individuals, couples, children (5–12 years), teenagers (13–19 years), and families.
We understand that reaching out for support can feel like a big step. Whether you’re navigating personal challenges, relationship difficulties, parenting concerns, or the pressures of growing up, you will be met with warmth, respect, and a completely non-judgemental approach. Here, your story matters.
We support children using gentle, age-appropriate and creative methods to build emotional confidence and resilience. Teenagers are offered a confidential and supportive space to talk openly about anxiety, self-esteem, identity, friendships, and life transitions. Adults, couples, and families receive personalised guidance to strengthen communication, restore balance, and encourage meaningful growth.
Our services are available face-to-face, by phone, online, or through home visits, providing flexible and accessible support tailored to your needs.
We also offer a 20-minute complimentary phone consultation before starting counselling, giving you the opportunity to ask questions and ensure you feel comfortable and confident moving forward.
Healing begins with feeling heard, safe, and understood — and we are here to walk alongside you every step of the way.
Confidential. Compassionate. No referral required.
Find us on Google: Mindful Counselling Therapy.
5 years in business
$270/session
4.9(36)
Available online
ServesSydney, NSW
Cath Edwards knows that life can be full of life challenges, stress and trauma.
Cath provides online and face to face services and has been doing that for nearly two decades.
Cath works from the heart, treating you as she would want to be treated, with respect, dignity and absolutely no judgement.
Sometimes these challenges happen for a short period of time and at other times they can last for longer than you would like them to. They can create anxiety and depression and perhaps behaviours that you don't enjoy like smoking, overeating or not getting enough sleep or exercise.
Perhaps your relationships are distressing and your work is unfulfilling.
Sometimes there are no external reasons that you can see, you just might not feel 'right' or happy and content and you don't know why.
Cath is a unique mixture of counsellor, trauma therapist (including clinical hypnotherapy) and life coach and knows the best way to support you through your challenges. Maybe you are experiencing anxiety and toxic stress, feeling angry and out of control. Maybe you are feeling depressed and helpless or you have experienced trauma.
You could be grieving a loss of a loved one or a place. Perhaps you have lost your job or are unhappy in your current one.
You may have unhealthy habits that you want to change for life.
There are so many possibilities and so much opportunity to find relief.
Cath holds no judgement. Her aim is to get to the root of the problem and walk beside you as you calm your nervous system, heal yourself with a range of strategies and start to live the life you really want to live.
Thriving and not just surviving.
20 years in business
New
Available online
Sydney NSW
·0.6 km
+ 9 more
Hi, I'm Sarah.
Reaching out for support isn't always easy. Whether you're feeling overwhelmed, stuck, anxious, heartbroken, or simply not like yourself, you've already taken an important first step by looking for the right counsellor. My goal is to provide a space where you feel genuinely heard, understood, and accepted—without judgement.
I'm an experienced Counsellor, Psychotherapist, Clinical Supervisor, and Coach who has been helping people navigate life's challenges since establishing my private practice in 2011. Over the years, I've had the privilege of supporting hundreds of individuals, couples, and families through some of the most difficult periods of their lives.
I work with people experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, alcohol and drug concerns, ADHD, self-esteem issues, burnout, major life transitions, and emotional overwhelm. I also have extensive experience supporting people living with PTSD, bipolar disorder, personality disorders, and those involved with the justice system.
No two people are the same, and I don't believe therapy should be either. I take the time to understand your unique story, your strengths, and what you hope to achieve. Together, we'll develop a personalised approach that draws on evidence-based counselling, psychotherapy, and coaching techniques to help you create meaningful and lasting change.
Throughout my career I've worked in a wide range of settings, including:
* Alcohol and Other Drug Rehabilitation
* Justice and Correctional Services
* Crisis Mental Health and Inpatient Care
* Employee Assistance Programs (EAP)
* Indigenous and CALD Community Services
* Private Practice
These experiences have allowed me to work with people from all walks of life and have reinforced one simple truth: everyone deserves compassion, respect, and the opportunity to heal.
I have a particular passion for supporting people who have experienced trauma, addiction, identity challenges, stigma, LGBTQIA+ issues, workplace stress, and those rebuilding their lives after adversity. My approach is warm, practical, trauma-informed, and collaborative. Therapy isn't about being told what to do—it's about helping you discover the confidence, insight, and resilience that already exists within you.
Alongside working with clients, I'm also a Clinical Supervisor, mentoring counsellors and psychotherapists across Australia. Supporting other professionals keeps my clinical skills current and reflects my ongoing commitment to providing the highest standard of care.
I offer both secure online (Telehealth) counselling across Australia and face-to-face appointments, making it easier to access support wherever you are.
Professional Memberships
I am proudly registered with:
* Australian Counselling Association (ACA)
* Australian Community Counselling Association (ACCA)
* Australian Register of Counsellors and Psychotherapists (ARCAP)
Life can feel incredibly difficult at times, but you don't have to navigate it alone. Whatever has brought you here, I'd be honoured to walk alongside you as you move towards healing, growth, and a life that feels more balanced and fulfilling.
I look forward to meeting you.
For Bark specifically, I would also recommend adding a short opening sentence that helps you stand out in search results:
Over 14 years of experience helping adults overcome anxiety, trauma, ADHD, addiction, relationship challenges, and life transitions through compassionate, evidence-based counselling.
20 years in business
$180/hour
How much does relationship counselling cost in Australia?
$170
per session
Relationship & Marriage Counselling in Australia
Nurturing a healthy partnership requires effort, communication, and occasionally, the guidance of an objective professional. Whether you are looking to rebuild trust, improve intimacy, or navigate a difficult transition, we connect you with experienced counsellors across the country. We simplify the search for specialists who provide a neutral ground for couples to explore their dynamics and strengthen their bond within the Australian community.
Reconnecting With Your Partner
Share your relationship goals: Start by outlining the areas you wish to address, such as communication breakdowns, conflict resolution, or preparing for marriage. This helps us introduce you to therapists who specialise in the specific challenges you are facing.
Consult with qualified experts: You will receive profiles from Australian relationship specialists. Review their therapeutic methods, such as Gottman Method or Emotionally Focused Therapy, to find a practitioner who resonates with both you and your partner.
Build a resilient future: Once you have selected your counsellor, you will attend sessions designed to foster understanding and empathy. You will develop practical tools to de-escalate tension and create a more supportive, loving partnership.
How Australian Relationship Counsellors Help
Professional guidance can transform how couples interact and support one another. Specialists across Australia typically focus on these essential pillars:
Effective Communication: Learning how to express needs and listen actively without falling into defensive or critical patterns.
Conflict Management: Developing healthy ways to navigate disagreements and find compromises that respect both individuals' perspectives.
Trust and Intimacy: Addressing the underlying causes of emotional distance or broken trust to rediscover a sense of security and connection.
Pre-Marriage and Transition Support: Strengthening the foundation of a relationship before major life events like marriage, relocation, or starting a family.
The Counselling Journey Explained
While every couple's path is unique, professional relationship support in Australia usually follows a collaborative and respectful framework:
Joint and Individual Assessment: Understanding the history of the relationship and the unique viewpoints of both partners in a safe, non-judgmental environment.
Targeted Intervention: Applying specific exercises and communication techniques tailored to break negative cycles and encourage positive interaction.
Sustainable Growth: Moving beyond the initial crisis to establish long-term habits that promote mutual respect and emotional vitality. The goal is to provide Australian couples with the professional clarity and emotional skills needed to build a lasting and fulfilling life together.
Relationship Counselling FAQs
Relationship counselling sessions in Australia typically cost around $170 per session, depending on the counsellor’s experience and session format.