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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
based on 6,497 reviews
I recently had the pleasure of experiencing a session with Anca Uni, and I can confidently say it was a transformative experience. Anca's approach is incredibly compassionate and professional, creating a safe and welcoming environment from the moment you speak with her. Her expertise in hypnotherapy is evident as she skillfully guides you through the process, helping you uncover and address underlying issues with remarkable clarity and insight. During my sessions, I felt truly heard and understood, which made a significant difference in my progress. Anca’s gentle yet effective techniques have helped me achieve a deeper sense of relaxation and self-awareness. The positive impact on my mental and emotional well-being has been profound, and I am grateful for the lasting changes I have experienced. If you are looking for a hypnotherapist who is not only highly skilled but also genuinely cares about your journey to wellness, I highly recommend Anca Uni Hypnotherapy. Her dedication to her clients' growth and healing is truly commendable.
22 Jul 2024
I recently had the pleasure of experiencing a session with Anca Uni, and I can confidently say it was a transformative experience. Anca's approach is incredibly compassionate and professional, creating a safe and welcoming environment from the moment you speak with her. Her expertise in hypnotherapy is evident as she skillfully guides you through the process, helping you uncover and address underlying issues with remarkable clarity and insight. During my sessions, I felt truly heard and understood, which made a significant difference in my progress. Anca’s gentle yet effective techniques have helped me achieve a deeper sense of relaxation and self-awareness. The positive impact on my mental and emotional well-being has been profound, and I am grateful for the lasting changes I have experienced. If you are looking for a hypnotherapist who is not only highly skilled but also genuinely cares about your journey to wellness, I highly recommend Anca Uni Hypnotherapy. Her dedication to her clients' growth and healing is truly commendable.
22 Jul 2024
The Elite Performance Accelerator Coaching Program is awesome! Before joining, I was struggling to juggle work and my competitive training and felt completely stuck. From day one, this program was a game-changer. The coaching was super personalized, combining mindset tips, performance strategies, and practical feedback . Anca’s dedication and the tools she provided were fantastic. Now, I'm way more productive and confident at work, and my athletic performance has seriously improved. This program didn't just boost my game; it changed my life. Highly recommend!
20 Jul 2024