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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4,81/5,00
based on 24 844 reviews
I cannot speak highly enough of my experience with my counselor. He has been an unwavering source of support during some of the most challenging moments in my life. His constant availability, whether through scheduled sessions or check-ins, has made me feel genuinely cared for and valued. What sets him apart is his ability to guide me toward new perspectives that have fostered significant personal growth. His empathetic and thoughtful approach creates a safe space where I feel comfortable opening up, and his insights have been transformative in helping me navigate my challenges. I am incredibly grateful for his dedication, kindness, and expertise. If you’re looking for a counselor who truly invests in your well-being and growth, he is undoubtedly the best choice.
05 Dec 2024
It was a great experience and it made me learn more about myself and most importantly my wife. I think I am equipped and well versed to work around any challenge I may encounter in my relationship. Keep up the good work.
03 Dec 2024
Ntlantla is such a wonderful counsellor
28 Nov 2024
