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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.81/5.00
based on 24,551 reviews
Working with Precious was an absolute pleasure and I highly recommend her services. I started coaching sessions with her sometime mid-year 2022, and since then, I have a whole new perspective on life. I am now able to tackle life challenges with a positive mindset and attitude, of which was something I could not do before I started with these sessions. If you are looking at any of the services she offers, don’t think twice because you are definitely at the right place.
19 May 2025
Jen has really helped me view life through a different lens. She has helped me recenter myself & find the positive in any and all situations I may be faced with. I’m happier & lighter than I’ve been in a while , since my journey with her began about 6 months ago. Thank you for your help, patience and methods Jen. You are highly appreciated.
19 May 2025
Jennifer listens attentively as you speak and is honest in her responses. As a therapist she is incredible and leading your train of thought to view different perspectives and in incredibly understanding. It is my first time in therapy and I expected to be like what you see of the TV. The therapist simply asking well how does that make you feel. That thought made me nervous to begin but I soon found that Jenni approaches you with different methods and analogues to put things into perspective. I would definitely recommend her.
19 May 2025
