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Clydach
12 week programs that are hand made for any desired results. No more feeling stuck. Lets get you moving towards your goal. Feel confident with a program that is designed with your goals at heart. Save time Save money Save hassle All programs are delivered straight to you through your Brand new fitness app. These goals include but not limited too: Firming and toning, weight loss, weight gain, increasing muscle strength, body building, building healthy habbits.
Caitlin
I cannot recommend Martyn enough. I’ve been training with him for only a few months, and I feel as though my strength has improved in leaps and bounds. I’m hitting new personal bests almost every week, as he pushes me past the point where I would usually hold myself back. Martyn has made me feel totally optimistic that I will reach my fitness and strength goals, and I’m now able to walk into a gym with a great knowledge of what I need to be doing. I’ve been hit with a lot of personal challenges recently, and Martyn has had an amazing impact on both my mental and physical well-being throughout. He’s by far the most supportive personal trainer I’ve had, and challenges you in all the best ways.
Clydach
Tracey Garner
Jay is absolutely amazing and I'd never use another trainer. After all of his support with my weightloss journey over the last 10 months I am now 4 and a half stone lighter, feeling loads healthier and fitter and it's all been with his continuous help and support 24/7.
From meal plans to motivation to fitness regime's, the guy does it all!
Thanks Jay
Clydach
Lisa Foulston
I've been going to Cam's Yoga fusion classes for almost 4 months, it's changed my whole outlook on fitness! this class is the best class I've ever done! it's strengthened my core, balance & helped my overall well-being & the way i deal with life... �
Anyone thinking of doing this class try it you won't be disappointed.
Clydach
I'm Richard Clarke and I'm an elite personal trainer in Swansea with over 15 years experience. I help people with a wide variety of goals from taking on a physical challenge to keeping fit and strong for life. Working with my exclusive clientele, I specialise in fitness training and nutrition. Offering one-to-one fitness training in and around Swansea, I have facilities covering four main area's - Birchgrove, Gorseinon, Llansamlet and Sketty.
Robert Warlow
Clydach
My name is Rene' I am the founder of Fitness Health ltd located in Swansea, our business works with individuals and sports teams in South Wales. I am a laid back trainer who wants clients to achieve their results, its not just for a few months but for life. I work with life coaching and fitness for individuals, focusing programmes around their lifestyles. "Fitness Health is a company that offers personal training to people who want to get the most from their effort.
I offer alot more than most PTs. I have been in the fitness industry for 25 years and competing as a fitness model for 6 years where I have gained 3 pro titles, using the experience I have gained throughout this time I am able to get great results for you. I have hand picked the best tips and programs that I teach my clients to ensure you get the best results.
By teaching correct technique and good form from the very beginning.
Nutrition guidance:
By designing a nutrition plan with the client, that fits around their lifestyle, which also helps get them to their desired goal.
Easy to contact and I offer constant support:
I will help you by offering my full support to you. This is done by making myself easy to reach and happy to address any issues along your journey.
Designing plans that are tailor made for the individual needs of the client.
I am always upfront with all my methods and techniques to help drop body fat and tone up muscles.
There are no secrets.
Only hard work and consistency powered by correct nutrition.
Getting results for my clients and seeing their hard work pay off.
In my experience.
I found that to get my expertise and knowledge out there it was by creating a business that gave me the freedom to reach everyone and deliver a high quality standard of personal training.
I have the ability to get people from A to B quickly.
Clients would gain all the knowledge and practical application for the rest of their lives.
I am well experienced in getting clients noticeable change in short time frames.
Clients are given real structure to follow and are always supported by me every step of the journey through calls and facetime.
All my services can be done through text, calls and face time.
I have an online training app that clients would have full access to.
This app is primarily the way clients receive training plans that can be linked to my fitness Pal.
I am also head of a growing online fitness community which people are encouraged to join to get more tips and tricks that other members use.
The training is all done online and through face time sessions.
