Astral transformation
(5)
(5)
I offer alot more than most PTs. I have been in the fitness industry for 25 years and competing as a fitness model for 6 years where I have gained 3 pro titles, using the experience I have gained throughout this time I am able to get great results for you.
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5 customer reviews
Rachel
Kira is the most supportive and flexible trainer ive ever met. Her expertise when it comes to food and diet planning is second to none and she will help you to understand food as a fuel.
Training wise she is mega! She will gently encourage you and then push you to your limits and past them. Her help with technique will make you do things and lift things you never thought you could.
Always there when you need her and full of life to keep you going on the down days. The best!!
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Jennifer
Kira is a fantastic PT as she has pushed me out of my comfort zone and gave me the confidence to try things I never normally would. She is extremely knowledgeable and is very supportive and encouraging. I'm looking forward to seeing what the next month brings! More...
Samantha martin
Amazing pt. So knowledgeable and works with you in all aspects. Highly recommend. You won't forget it
Emma
Kira is an absolute pleasure to work with. Attentive and caring to your personal needs.
Value for money is also amazing, tailored plans and not something generic that's the same thing sent to everyone.
Professional and knowledgeable.
Rachael Clement
An outstanding PT who has helped me achieve my fitness and wellbeing goals. I have worked with many PT’s and Kira is the best one I’ve ever worked with, helping me achieve goals I wouldn’t have thought possible before!
How do you help your clients achieve their fitness goals?
By teaching correct technique and good form from the very beginning.
Nutrition guidance:
By designing a nutrition plan with the client, that fits around their lifestyle, which also helps get them to their desired goal.
Easy to contact and I offer constant support:
I will help you by offering my full support to you. This is done by making myself easy to reach and happy to address any issues along your journey.
Designing plans that are tailor made for the individual needs of the client.
I am always upfront with all my methods and techniques to help drop body fat and tone up muscles.
What’s the secret to getting the body of your dreams?
There are no secrets.
Only hard work and consistency powered by correct nutrition.
What do you love most about your job?
Getting results for my clients and seeing their hard work pay off.
What inspired you to start your own business?
In my experience.
I found that to get my expertise and knowledge out there it was by creating a business that gave me the freedom to reach everyone and deliver a high quality standard of personal training.
Why should our clients choose you?
I have the ability to get people from A to B quickly.
Clients would gain all the knowledge and practical application for the rest of their lives.
I am well experienced in getting clients noticeable change in short time frames.
Clients are given real structure to follow and are always supported by me every step of the journey through calls and facetime.
Can you provide your services online or remotely? If so, please add details.
All my services can be done through text, calls and face time.
I have an online training app that clients would have full access to.
This app is primarily the way clients receive training plans that can be linked to my fitness Pal.
I am also head of a growing online fitness community which people are encouraged to join to get more tips and tricks that other members use.
What changes have you made to keep your customers safe from Covid-19?
The training is all done online and through face time sessions.
Online Personal Training
Bespoke training plans for:
Fat loss
Muscle strength and toning
Body transformation
General health maintenance
Cardio fitness
Muscle building
Nutrition plans based on the individuals needs and fitness goals
