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Newtownards
Rule13 Ltd is a strength and conditioning facility which provides Sports specific training, sports psychology, nutrition, corrective exercise, Personal training, group training, general fitness and more.
Newtownards
Vivian McKinnon
Well well what can I say. Quite a lot actually, I’ve been training with James since May this year and loving it. In that time I’ve totally changed my body shape, mastered real press ups, successfully progressed to barbell bicep curls and hip thrusted a baby elephant! Not bad for a 50 year old 🤣 Seriously though, I was advised to start strength and conditioning training and James was recommended by a friend .. I’m up and in the gym at 6am 2 mornings a week! That’s a miracle in itself, but the fact my daughter has came along with me for the last 4+ months has blown my mind. James is such an encouragement and a brilliant trainer with so much knowledge of correct form, how to ease muscle tension, even alternative exercises so your not squashing your freshly painted toes inside your trainers .. ahhh he knows it all .. James is what I consider money well spent 🤩 Thank you James 🙏🏻
Get fit on your terms with a local personal trainer in Newtownards. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
No matter your starting point, Bark helps you find an affordable personal trainer who fits your schedule, whether you need a weight loss specialist in Newtownards or a bodybuilding coach for home visits.
Say goodbye to generic gym plans. Find the best coach on Bark and start your fitness journey in Newtownards today.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Ards And North Down is approximately £30 - £40 per hour. Prices for a local trainer near you will vary depending on their area of expertise, with specialized services like competition bodybuilding prep typically carrying a different rate than standard weight loss coaching. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Ards And North Down:
Read our personal trainer price guide.
One of the biggest benefits of hiring a local personal trainer is accountability. Whether you hire a female personal trainer for relatability or have a bodybuilding expert visit you at home in Newtownards, you are paying for professional results.
A reputable local trainer should hold at least a Level 3 Diploma. If you are seeking a specialist for bodybuilding competitions, check for additional certificates and ask to meet them to discuss your goals.
A cheap alternative to 1-2-1 training is small group training. By splitting the session fee with friends, you get expert attention for a fraction of the price.
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5.00/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Newtownards is 5.00, based on 40 reviews.
