9to5fitness.co
Online
(62)
Online
(62)
Weight loss, fat loss and toning are not one and the same.
Knowing your weekly routine and exercise history will help me when designing your personalised program and in supporting you all the way.
Online training and live video sessions are available from anywhere.
Show more
62 customer reviews
Michele Caldon
Great gym , good selection of machines!
Reviewed on Google Maps
Marika Gramiccioli
Always very clean, kind staff, never to busy, i really enjoy this gym, one of the best in london for me.
Reviewed on Google Maps
Sevda Shukrieva
Class: LES MILLS BODYCOMBAT™Instructor: Maureen Ram PGI can clearly say that all of the instructors In Holborn are awesome! One of the classes you should definitely attend is Maureen's 'Les Mills Bodycombat''. The class was full! The only problem was that there wasn't enough space and was tight, but anyway! After all it's a small gym and what's matter is done!She is so passionate, have suberb control over the lesson. Explanations and workout is clear however be ready to sweat a lot! I promise you will be death at the end! More...
Reviewed on Google Maps
Matt I
Everything ok 24/7
Reviewed on Google Maps
Elliot Cha
Good functional gym with lots of natural light. Good focus on both cardio machines and weights (machines and frees). Clientele tends to leave this place in a mess but that's every gym and of course Puregym instructs its staff to do the occasional sweep and reset. Good on them to do that service for others which is essentially just the same as picking up after children , so thank you. More...
Reviewed on Google Maps
Robbie Saroch
24 hrs open so gives me no excuse to miss it
Reviewed on Google Maps
Nando Stenning
Nice staff and good classes
Reviewed on Google Maps
yacub elmi
Great gym
Reviewed on Google Maps
Yu Miao
No contract gym is the best, here is easy to access and a lot of equipments to practice with.
Reviewed on Google Maps
Cyrus Tiz
I couldn't ask for more!
Reviewed on Google Maps
kieron julien
Good gym
Reviewed on Google Maps
tony parisod
super salle avec tous le matos à disposition pour évolué dans de bonne condition !!
Reviewed on Google Maps
zeki bar
Does exactly what it says on the tin. Also has a spin room and studio which is nice to use outside of sessions. Its a small size gym overall but has good equipment and really nice staff.
Reviewed on Google Maps
blinky obama
Nice place to work out
Reviewed on Google Maps
Nate Ballantyne
Decent gym with good equipment. The amount of times I see people not bothering to put their weights back is ridiculous
Reviewed on Google Maps
Duncan Lamberton
Good budget gym
Reviewed on Google Maps
aziz benaissa
crackin
Reviewed on Google Maps
Alex Alexander
I'm loving it, too many phongys (people on the phone faking a work out)
Reviewed on Google Maps
Ray M
Gets really packed after peak hours. Alot of teenagers.
Reviewed on Google Maps
Esther Okai
Fully equipped ⛹️
Reviewed on Google Maps
Chris Stoel
Good gym, facilities are good and clean. Staff and PTs are welcoming and super helpful.
Reviewed on Google Maps
Moin Ahmed
great
Reviewed on Google Maps
Victoria Roberts
Great gym, nice atmosphere, friendly staff.
Reviewed on Google Maps
Zina Telford
Cheap, but not tacky, good kit and time table. Best of the cheaper gyms around.
Reviewed on Google Maps
Evangelos Sideras
If you go outside of busy periods it's great. Lots of equipment, no pushy staff, just a pleasant work out.
Reviewed on Google Maps
Jack Evagora
11/10 for this place! Love it
Reviewed on Google Maps
Grant Stephens
Its a tight fit, but everything is there and functional
Reviewed on Google Maps
Jordan Knight-Barrett
Decent size and has a range of different equipment. Some branches have more/less equipment.
Reviewed on Google Maps
tom tom
Amazing gym. Great location and everything you need plus of course 24hr and great price.
Reviewed on Google Maps
William Wilkins
The staff are always friendly and helpful. It's pretty crampt at peak hours, although that's not necessarily the gyms fault. Unfortunately it's often hard to find the weights I want as many of the customers don't put them away. I would recommend better ventilation in the gym and changing rooms to make it more comfortable and stop customers feeling so lightheaded during their workouts. More...
Reviewed on Google Maps
Jack Chelton
Really good facilities, clean and tidy. The staff are friendly and helpful, everything you could want from a gym.
Reviewed on Google Maps
rish aul
I like this gym, seems to be organised. They have toilets for people with disabilities too. However after 11pm? you are not allowed to use their showers (lockers you can use anywhere any time) and they do not provide you with shower gel nor towel- so bring your own. My gym membership is off-peak (cheapest) meaning I can go Mon-Fri after 8.30pm all the way through the night to 5am, Sat and Sun I can go any time and leave any time. The staff are helpful onsite and on-line. Loads of equipment too. More...
Reviewed on Google Maps
Noel Mahoney
Good gym and relatively not too busy. Can get ultra busy during the lunch hour rush. Loose a star regarding price. £35 a month for a no frills gym is quite pricey compared to others though can just about accept that. As long as it doesn't get too busy I'll be a happy! More...
Reviewed on Google Maps
Quan Xue
Great location, lots of free weights and benches.
Reviewed on Google Maps
ali alqadhi
Great machines, affordable, no contract and modern place..
Reviewed on Google Maps
Zafri Benjamin
Good gym.
Reviewed on Google Maps
Kevin Baker
Great value with good equipment, but steer clear in the evening to avoid the after-work crowd--it gets crazy!
Reviewed on Google Maps
Eoin Mount
Plenty of equipment, right next to the tube station and it's super cheap for a zone 1 gym. Oh plus it's 24 hours. It's perfect.
Reviewed on Google Maps
Technicalwriting services
Classes are great
Reviewed on Google Maps
Daniel Cauchi
Decent sized 24 hr gym with most of the equipment I look for.
Reviewed on Google Maps
Mohammad Owais Muneer Malik
Good value
Reviewed on Google Maps
Jack Colson
PureGym Holborn is great, functional and pretty good value. Although there are hardly any staff, they're very friendly and accessible if you do need to speak to somebody. It's worth noting that the gym is *absolutely heaving* during peak times and that this often means you'll be left waiting 5-10 mins to use the equipment you want. However, outside of peak times it's incredibly quiet and that works really well for me. More...
Reviewed on Google Maps
MissFreyja27
I go to several different PureGyms and this is by far my favourite one. The classes are the best I have found, the gym is not as crowded as others, and the other members are respectful of each other.
Reviewed on Google Maps
Dean Wilson
Pure gym are nailing multi gym access
Reviewed on Google Maps
Ahmed Siddig
Nice place good gym people are friendly
Reviewed on Google Maps
Anthony Kavanagh
Very busy and often a little clammy but for the money it's very hard to fault given the location. The staff are helpful and friendly.
Reviewed on Google Maps
Marc Allaire
Nice gym. Not too expensive. Can get a bit busy after work.
Reviewed on Google Maps
Mike B
Good staff and very helpful personal assistants
Reviewed on Google Maps
Ben Sharma
Super convenient to get to due to its central location. Gets very packed after work, especially Mondays. With the limited weights equipment available I would try and hold off until after half past six during the week to avoid waiting and there being too many people in the space.
Reviewed on Google Maps
Rob Johnson
Good gym, good classes, could do with a few more equipment items but lack of space prevents that.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
1 of the 4 most important elements of health and vitality is nutrition.
The other 3 are Sleep/recovery, Hydration and Movement. Without sleep one cannot recover, without adequate nutrition and water the body doesn't have the material for rebuilding, growth and optimal function.
How do you help your clients achieve their fitness goals?
Initial consultation (complimentary)
Goal setting (we both agree on a goal that is realistic and your are comfortable with)
Assessments (establish where we are)
Nutrition and Exercise coaching (via Zoom and email)
30 or 60 minute online sessions (via Zoom)
Re assess periodically (via Zoom and email)
Adjust Workouts accordingly
What’s the secret to getting the body of your dreams?
Building good habits is more important than following any specific diet or exercise regime, because when life gets busy and you don't have time to get to the gym 5 times a week, those good habits will stay with you.
What do you love most about your job?
I love to inspire the people I meet and more importantly I love to see the progress they make. Knowing that the good things they adapted may serve them for a lifetime.
What inspired you to start your own business?
The possibility of doing good and causing a positive ripple effect in a society crippled by lack of movement and nutrition that supports their goals was No 1. Getting paid for it is a plus!
Why should our clients choose you?
I am more of a carrot than a stick trainer, if you like to have an intelligent conversation that goes beyond training you will enjoy our sessions. I can motivate people without being harsh or barking instructions at them. Training should be fun not intimidating.
ONLINE TRAINING
NUTRITION AND EXERCISE COACHING VIA ZOOM AND EMAIL
PRICES INCLUDE ONGOING COACHING AND COMMUNICATION BETWEEN SESSIONS.
30 AND 60 MINUTE SESSIONS (£25 AND £50 RESPECTIVELY)
EQUIPMENT NOT ESSENTIAL WHATEVER YOU ALREADY HAVE AT HOME CAN BE INCORPORATED INTO YOUR PROGRAM WHEN SUITABLE.
IN-PERSON TRAINING
Currently only available in and around W3, London, boxing (for fitness, not competitive) also available, equipment provided.
£30 / 30 min
£55 / 60 min
