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Meera Mehat profile image
M

Meera Mehat

London and Berkshire

‘21 Certificate of Excellence

Are You Struggling In Silence! Do You feel that no matter what you do you are being held back, that it's like swimming against the tide? Are you are being held back by emotions and thoughts that you have no control over? Have anxiety, stress or depression taken control preventing you from living life to the full and interfering with getting a good night's sleep? Are you desperate to give up bad habits such as Smoking, and is this causing you distress? If you have answered yes to any of these then If you want to move ahead, have control over your emotions, be able to sleep better, feel better, enjoy great health and if you want to feel that you really count... I will show you how the way you feel and behave about yourself is seriously affected by how you think... and I can help you change the way you think and act about yourself... forever! Try a complimentary consultation on 'Change My Life For the better' to see what a difference you can make to your life. Read what others Have Said Meera came into my life just at the right time when I needed to talk to someone about few problems I had, after seeing her the first time I was so relaxed and had most amazing sleep that night after a long time. After several sessions, I managed to see everything differently and that triggered a lot of positivity in my life. I started a few courses and I am heading towards a more productive life. Thank you, Meera for showing me the way!!! Emaan Azher (Berks) ________________________________________________________________________ I highly recommend anyone who needs help in moving forward with any problems they may have to book an appointment and see Meera. It's like god sent Meera to me when I really needed to talk to someone about few problems. With my first session that night I slept so well. I started thinking more positively and realised that there is a solution to every problem and the more you think about your problem the worse it gets because you end up creating so many stories in your mind.I realised I do not need to please everyone, I gained a lot of confidence and started on my next venture and completed a course related to my new business idea. N.A (Maidenhead) ------------------------------------------------------------------------------------------------------ I went to see Meera a few weeks ago as I had an important interview coming up and was concerned that nerves and anxiety would get in the way of me being able to perform at my best. I arrived at the session feeling a bit unsure of what to expect but Meera immediately made me feel comfortable with her warm manner and welcoming smile. The environment was calm and relaxing which meant the focus could be on the treatment and getting the most out of the consultation. The first part was designed to get to the route of the issue and Meera very quickly captured the essence of what was needed to help me overcome my concerns. We then moved to the hypnotherapy section which was very soothing and conducted in a very professional experienced way. I would recommend Meera to anyone seeking this kind of therapy as she was wonderful and I got the job !!. Clare Harris (Berkshire) ----------------------------------------------------------------------------------------------------- Thank you for all you have done for me you have helped me so much , I originally came to you to stop smoking and during my induction with you it was noticed by yourself there was a problem underlying , you advised me this was to be addressed before we worked on the smoking issue , I agreed and since our session to combat this I have overcome this problem . We moved to the original smoking issue and you have once again succeeded in addressing my issue. You are a genuinely sincere person I am amazed at how much you have changed my life thank you so much. Tina C (Denham) If you really want change then contact me today for a free consultation. (07888 238 866) A Little About Me My name is Meera Mehat and I'm a behavioural change and emotional well-being specialist with 30 years experience in change work. I have had the privilege to train with the best in their fields both John Grinder and Dr Richard Bandler - the creators of NLP (Neuro Linguistic Programming) and more recently with Paul Mckenna a forerunner in the field of hypnosis and now hypnotherapy. My journey has seen me change the lives of many people with great success and to date, I have had major successes with addiction therapy including food addictions and cravings as well as smoking. Clients have reported excellent, restful sleep after a session with me. Clients have also reported significant changes in well being, loss of anxiety and an increase in self-confidence. They have told me that friends (who do not know they have had therapy sessions) have noticed positive changes in them. Parents have commented on the huge changes that have been made after I have worked with their anxious or depressed teenagers. As part of my role I have worked with managers and directors of leading companies such as Boeing, Amey Construction, Natural History Museum, Care UK, Warren House Hotel & Conference Centre, Red Carnation Hotel Group, Leon Restaurants, to name a few , to improve their management and leadership skills and deal with the personal issues that this may also bring with it. Please read my testimonials on Facebook: https://www.facebook.com/HarleyStreetConsulting and on my website: www.harleystreetconsulting.com I care passionately about the work I do and the people I work with. Your well being is the core of what I do and as such I make sure that we have an informal telephone conversation before you even decide to embark on your journey with me so that you are comfortable with what I can offer and we are a good fit to work together. Contact me. You may find that it's the best thing you ever did. I see my clients by appointment and have offices in Maidenhead and Harley Street London. Please give me a call or drop me an email if you think I can help. What We Can Help With Here at Harley Street Consulting, we are committed to helping you achieve those positive outcomes and enable you to have life-changing behaviours. Harley Street Consulting are a solution-focused behavioural change and emotional well-being specialists. We believe that your well-being is key. The company exists simply because we love to see the positive changes in people and the way lives change for the better. Using a mixture of NLP, coaching and hypnotherapy techniques we help clients with the following symptoms. Anxiety and Stress Depression and Low Mood Low Self-Confidence and Self-Esteem Improve Performance Phobias and Fears Insomnia Stop Smoking and Addictions Weight Loss Grief Training, qualifications & experience B. Ed (hons) Degree - July 1988 D.A Hyp Advanced Hypnotherapy practitioner diploma - March 2018 CIPD Certificate ILM Coaching Certificate March 2012 NLP Foundation Certificate - March 2011 NLP Classic Code - Practitioner Award - April 2012 NLP New Code - June 2013 NLP Practitioner with Richard Bandler - May 2012 NLP Master Practitioner Course - Feb 2012 CIPD Certificate - Feb 2015 Internal Verifier Certificate - April 2011 Assessor Award - Sept 2009 Member organisations CNHC GHR Accredited register membership Complementary and Natural Healthcare Council Areas of hypnotherapy I deal with

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Hear from
a professional

What do you love most about your job?

I care passionately about the work I do and the people I work with.  Your well being is the core of what I do and I love the transformation that people report after a session with me. To date I have had 100% success with addictions such as smoking and weight. My clients have also reported that they sleep extremely well after a session with me and that they experience feelings of well being and a reduction in anxiety, fears and general worries.

I love the fact that I have had a positive impact on all my clients and have been able to move them forward in their respective journeys in life.

To achieve success, I make sure that we have an informal telephone conversation before you even decide to embark on your journey with so that you are comfortable with what I can offer and we are a good fit to work together. Let me help you with any obstacles you may have. You may find that it's the best thing you ever did.

What inspired you to start your own business?

Transformation in peoples lives was a driving factor in starting my own business. I have worked with managers and directors of leading companies such as Boeing, Amey Construction, Natural History Museum,  Care UK, Warren House Hotel & Conference Centre, Red Carnation Hotel Group, Leon Restaurants,  to name a few , and while helping them to improve their management and leadership styles, I also started to change other personal issues for them . This made me realise that I could do so much more independently rather than be restricted to the corporate world.
My business is comprised of 3 key values: People, Passion and Positive Outcomes
People are my passion, transforming lives is my passion, and a high level of care for you from start to end is what I do.

Why should our clients choose you?

I'm a behavioural change and emotional well being specialist with 30 years experience in change work.  I have had the privilege to train with the best in their fields both John Grinder and Dr Richard Bandler - the creators of NLP (Neuro Linguistic Programming) and more recently with Paul Mckenna a fore runner in the field of hypnosis and now hypnotherapy. 

I have worked with managers and directors of leading companies such as Boeing, Amey Construction, Natural History Museum, Care UK, Warren House Hotel & Conference Centre, Red Carnation Hotel Group, Leon Restaurants,  to name a few , to help them improve their management and leadership and deal with the personal issues that this may also bring with it.

My journey has seen me change the lives of many people with great success and to date I have had 100% success with addiction therapy including food addictions and cravings as well as smoking. All clients have reported excellent, restful sleep after a session with me. 

Clients have also reported significant changes in well being , loss of anxiety and an increase in self confidence. They have told me friends (who do not know they have had therapy sessions) have noticed positive changes in them.
Please read my testimonials on Facebook: https://www.facebook.com/HarleyStreetConsulting and on my website: www,harleystreetconsulting.com

What changes have you made to keep your customers safe from Covid-19?

Full Covid prevention protocols in place that will keep you safe during your appointment.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

Reviews

4.93/5.00

based on 22 reviews

The average rating for Bark Hypnotherapists in Archway is 4.93, based on 22 reviews.

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