Alternative therapies in Australia

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Our Top Alternative Therapists in Sydney, NSW

Seller avatar for UchangeU - Rachel Sietzema
5.0 (51)
Available online
Sydney NSW
·0.6 km
+ 9 more
Mindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking? Do you: Struggle to say no without guilt? Feel emotionally drained from always helping others? Keep repeating the same relationship or behaviour patterns? Procrastinate, overthink, or doubt yourself? Feel reactive, anxious, or unable to switch your mind off? You are not broken, and you are not alone. Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU. I help people overcome: Anxiety & overwhelm Burnout & emotional exhaustion People-pleasing & poor boundaries Relationship struggles Low confidence & self-doubt Trauma & stress Procrastination & self-sabotage Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne. My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way. Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief. If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
12 years in business

$210/hour

Seller avatar for Fairy Meadow Hypnotherapy and Counseling
5.0 (5)
Available online
NSW
·0.3 km
+ 3 more
You can find us on FaceBook! SMS is best though. Fairy Meadow Hypnotherapy distinguishes itself with its warm, empathetic approach. Clients feel genuinely heard and supported throughout their journey, creating a strong, trusting relationship that enhances the effectiveness of the therapy. Additionally, FMH combines traditional hypnotherapy techniques with modern, EMDR TLT NLP RRT are offered evidence-based practices, offering a holistic approach that is both innovative and grounded in proven methods. The flexibility of offering online and remote services further sets FMH apart, making it accessible to clients no matter where they are. This adaptability, combined with a high standard of professionalism and confidentiality, ensures that every client receives exceptional care tailored to their specific needs and circumstances. Get in contact today!
7 years in business
Seller avatar for Combined Coaching Therapies
4.8 (17)
Available online
Sydney NSW
·1.2 km
+ 6 more
Contact for your free first session. Zero risk to help you decide if this is right for you. TRTP Therapy, counselling and coaching are all integrated for Couples and Individuals. Special support service is now included which has proven to be the difference for achieving results. We offer various packages depending on your budget - from a premium service to an affordable discounted package based on your needs. If your marriage is under crisis, you are suffering from anxiety or have an addiction, require life coaching - view or search combinedcoachingtherapies for more information. Smoking addiction, alcohol or vaping, anger issues and excessive relationship conflict typically relates to your nervous system and the way you process or respond to information. Therapy, counselling and coaching is the way to overcome this. I work directly with Rob Kirby in the USA to provide you with these latest therapies. Rob and I have helped hundreds of individuals and couples in Australia and Worldwide. The main therapist in Australia is Sha Ali (NSW). Over the last 10 years Sha has run workshops - Heartfelt Relationships and helped many clients one on one in Australia using the most recent therapies including TRTP, Coherence 123, Hypnotherapy, Part Therapy, NLP and CBT. Location : NSW ( done via video chat). Sha's Therapy - For individual sessions, I work with clients giving them a special level of care that is required for change rather than just the next booking. This approach and support is what I believe clients need. When dealing with couples, addictions or anxiety you need a therapist that can understand the issues and provide you with a solid pathway ahead. I use a set of specialised therapies to target the source of the problem - which is typically the subconscious mind. Neuroplasticity studies show the mind can change and move away from trauma, negative mindsets, conflict through these techniques. Couples Counselling allows a deepening of the relationship through practical tools and also creating a space of honesty and safety. This is based on the work of examining thousands of couples and modeling on what successful ones are doing. Conflict resolution, state management and communication tools are used to improve these areas. Are you not coping with anxiety or stress? Do you get up in the morning feeling tired and lack of energy due to lack of sleep? Do you feel unmotivated to go to your workday because of bullying in the workplace or general pressures of work? Is working from home making you feel isolated and alone? Is your relationships happy and fulfilling, or do you feel things from the past have triggered you and lead to regular arguments? Does modern-day dating leave you feeling undervalued, neglected and uninspired? Have you stopped taking care of your physical and emotional wellbeing? Over and under eating, drinking more and not taking care of yourself? Would you like processes that help you focus and achieve goals? What resistance comes up when you do planning? I have trained in many modalities including TRTP Therapy, gestalt, constellations, counselling, CBT, part therapy, coherence 123, voice dialogue, life coaching, NLP, magnetic mind coaching, hypnotherapy, energy healing, EFT and help run one of the most successful personal development workshops in Australia. This has allowed me to develop a process that has defined steps but integrated with a caring approach. Ultimately, this will empower you to obtain your end result. I work both on the conscious level to set defined actions and under the surface where typically the resistance lies. TRTP and CBT therapy is done by clinical psychologists, doctors in psychology, psychotherapists and trauma specialist in Australia. I specialise in these and my goal is to rapidly assist you. Please note these services are not covered via bulked billing. Case Study 1 Individual -: Brian had low self esteem, overthinking issues, anxiety, porn and gaming addiction. After 5 sessions of therapy Brian reported a drop for the need to watch porn and started to engage in positive activities. He feels good in social activities now and setting some goals for the future. He wakes up in the morning feeling great and has not reported any panic attacks since the first session. Case Study 2 Individual -:Ryan had recently been cheated on by his spouse and from his depression led to him being fired from his job. I worked on his nervous system to improve focus, concentration, ability to achieve goals, self esteem and confidence. He has now started his own successful business and gone into a new relationship. Limiting beliefs from the past kept him from achieving his potential and happiness in life. This deep therapy went into his blueprint which has stored negative thoughts about himself. At one stage he required short sessions daily and then moved to weekly sessions. Case Study 3 Couples - Jack and Kate have been together for 20 years and most communication ends up in conflict followed by stonewalling and passive aggression. They both have done work in personal development. After a 5 session process both have reported they are now able to talk about things and feeling great in the relationship. They actively did all the exercises and implemented the tools that were suggested. They were fully committed to the process and feel great when together Case Study 4 Life Coaching -:Jan was not happy at her job and wanted a new direction. The process involved high performance coaching to help her achieve her goals, gain clarity, energy, improve productivity, removing blocker, . therapy to shift deeper issues in her subconscious to do with self worth and avoidance. Sessions - once a week for 2 month, then monthly session Case Study 5 Couples -: Mary and Tim were considering a trial separation. Before they did this they decided to counselling. The main reasons were that Mary felt Tim didn't listen to her and they started to avoid each other. They felt the passion had left the relationship. They began working on the connection, safety, trust, communication and deeper love in the relationship and are now back together again, Anxiety/Depression. I typically recommend TRTP which is a 3 session process done in a week and then followup with weekly sessions. Some clients I work in short sessions every day for a week then adjust accordingly. Meth Addicts - This requires an intensive process and continuous sessions involving deep therapy, short sessions, support and monitoring over an initial month and adjustment accordingly. Some clients may need to be referred to a full time clinic if they don't have family support around them. Contact Sha for your free 30 min consultation.
15 years in business
Seller avatar for Sviatlana Starr from Light Your Star
5.0 (33)
Available online
Alexandria NSW
·4.2 km
+ 3 more
Sviatlana Starr is a Nationally Accredited Clinical Hypnotherapist, Life and Relationships Coach and Psychotherapist who has been helping people with different issues since 2006: anxiety, depression, weight loss, smoking and vaping cessation, alcohol addiction; improving self-esteem and confidence, helping them to live a fulfilling and balanced life. Apart from working in her private practice, she also worked part-time for 5 years as a Clinical Hypnotherapist at the Alfred Hospital, helping patients with anxiety, depression, smoking and alcohol cessation and other issues . Sviatlana combines in her approach, when needed, clinical hypnosis, life coaching and psychotherapy to help people achieve their goals in the quickest and sustainable way. Sviatlana offers a free 45min initial consultation, so that you can discuss your issues with her and have all your treatment related questions answered.
19 years in business

$165/session

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Professional Hypnotherapy Across Australia

Unlocking the power of your subconscious mind is a transformative approach to overcoming habits and enhancing mental clarity. Whether you are looking to manage stress, improve sleep, or break free from long-standing patterns, we connect you with certified practitioners nationwide. We simplify the process of finding qualified hypnotherapists who use gentle, evidence-based techniques to help you achieve lasting personal change within the Australian market.

Your Path to Positive Change

  1. Identify your personal goals: Start by outlining what you wish to address, such as smoking cessation, performance anxiety, or phobia management. Sharing your objectives allows us to match you with a therapist who specialises in the specific areas that will impact your life most.
  2. Consult with certified specialists: You will receive introductions from Australian hypnotherapy experts. Review their qualifications, read about their specific clinical approaches, and check client testimonials to find a professional you feel comfortable with.
  3. Experience guided transformation: Once you have selected a therapist, you will participate in sessions designed to bypass conscious barriers. Through focused relaxation and positive suggestion, you will develop the mental frameworks necessary to support your new habits and goals.

How Australian Hypnotherapists Support You

Hypnotherapy is a versatile tool used to address a wide array of psychological and physical challenges. Practitioners across Australia typically focus on these key areas:

  • Habit Modification: Helping individuals quit smoking, manage weight, or reduce nail-biting by retraining subconscious responses.
  • Stress and Anxiety Relief: Utilising deep relaxation techniques to lower cortisol levels and build mental resilience against daily pressures.
  • Performance Enhancement: Assisting athletes, students, and professionals in sharpening focus and overcoming mental blocks to achieve peak performance.
  • Sleep and Relaxation: Addressing the root causes of insomnia and restless nights to restore natural, healthy sleep patterns.

What to Expect from a Hypnotherapy Session

While the experience of hypnosis is unique to everyone, professional sessions in Australia generally follow a safe and supportive structure:

  • Pre-induction Discussion: A thorough talk to debunk myths about hypnosis, discuss your history, and set clear intentions for the session.
  • The Induction Process: A guided transition into a state of deep physical and mental relaxation where your mind becomes more open to beneficial suggestions.
  • Post-Session Integration: A debrief to discuss your experience and provide you with self-hypnosis tools to reinforce the work done during your appointment. The ultimate goal is to empower Australians with the internal resources needed to live a more balanced, self-directed life.

How much does hypnotherapy cost in Australia?

$100 – $250

per session

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Hypnotherapy FAQs

Hypnotherapy sessions in Australia typically cost between $100 and $250 per session, depending on the practitioner’s experience and session length.