Alternative therapies in Australia
Connect with local pros
Prices from $100
Alternative therapies in Australia
Connect with local pros
Prices from $100
Our Top Alternative Therapists in Sydney, NSW
5.0 (10)
Available online
Wollstonecraft NSW
·4.3 km
Hi there, I'm Saba, a transpersonal therapy practitioner and life coach with a Master's of Scinece in Consciousness Spirituality and Transpersonal Psychology . My work is multi-modal and integrative, combining various therapeutic approaches to create a compassionate, tailored space where you can connect with yourself, facilitating healing, growth, and a deeper sense of well-being.
Through conscious and compassionate self-exploration, we can uncover a clearer understanding of who we are. Whether you’re processing unresolved experiences from the past or managing intense emotions about the future, therapy and coaching can help you discover the inner resources needed to navigate life’s challenges, physically, mentally, emotionally, and in connection with others and the world around you.
This process nurtures lasting change, fostering balance, harmony, and a deeper sense of self-leadership in all aspects of life. It’s a gentle and rewarding journey of transformation and growth.
I look forward to holding this space with you.
4 years in business
5.0 (53)
Available online
Sydney NSW
·0.6 km
+ 9 moreMindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
12 years in business
from $210/hour
5.0 (15)
Available online
Newtown NSW
·4.3 km
+ 1 moreI believe every person has the innate capacity to heal, grow, and lead a fulfilling, meaningful life. No matter what challenges you may be facing, change is possible with the right support, understanding, and therapeutic approach. My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and empowered to explore your thoughts, emotions, and experiences at your own pace.
I am committed to offering professional guidance tailored to your individual needs, helping you uncover your strengths, build resilience, and develop practical tools for navigating life's challenges. Whether you are experiencing anxiety, depression, trauma, stress, relationship difficulties, low self-esteem, or significant life transitions, I work collaboratively with you to identify the underlying patterns contributing to your struggles and support you in creating meaningful, lasting change.
My therapeutic approach is holistic and evidence-informed, drawing from mindfulness-based practices, trauma-informed care, somatic therapies, and cognitive approaches. By integrating these techniques, I help clients develop greater self-awareness, regulate emotions, strengthen coping skills, and foster healthier relationships with themselves and others. Together, we work toward healing past wounds, breaking unhelpful patterns, and creating a life that aligns with your values and goals.
I believe therapy is a collaborative journey built on trust, compassion, and curiosity. Every individual has a unique story, and I strive to create an inclusive environment where you feel safe to express yourself without fear of judgment. My focus is on helping you gain insight, build confidence, and discover practical strategies that support your emotional well-being and personal growth.
If you're ready to take the next step toward healing and positive change, I invite you to reach out. Together, we can work toward helping you live the life you want—one with greater balance, resilience, purpose, and connection.
20 years in business
5.0 (5)
Available online
NSW
·0.3 km
+ 3 moreYou can find us on FaceBook!
SMS is best though.
Fairy Meadow Hypnotherapy distinguishes itself with its warm, empathetic approach. Clients feel genuinely heard and supported throughout their journey, creating a strong, trusting relationship that enhances the effectiveness of the therapy. Additionally, FMH combines traditional hypnotherapy techniques with modern, EMDR TLT NLP RRT are offered evidence-based practices, offering a holistic approach that is both innovative and grounded in proven methods.
The flexibility of offering online and remote services further sets FMH apart, making it accessible to clients no matter where they are. This adaptability, combined with a high standard of professionalism and confidentiality, ensures that every client receives exceptional care tailored to their specific needs and circumstances. Get in contact today!
7 years in business
from $59/session
Professional Hypnotherapy Across Australia
Unlocking the power of your subconscious mind is a transformative approach to overcoming habits and enhancing mental clarity. Whether you are looking to manage stress, improve sleep, or break free from long-standing patterns, we connect you with certified practitioners nationwide. We simplify the process of finding qualified hypnotherapists who use gentle, evidence-based techniques to help you achieve lasting personal change within the Australian market.
Your Path to Positive Change
- Identify your personal goals: Start by outlining what you wish to address, such as smoking cessation, performance anxiety, or phobia management. Sharing your objectives allows us to match you with a therapist who specialises in the specific areas that will impact your life most.
- Consult with certified specialists: You will receive introductions from Australian hypnotherapy experts. Review their qualifications, read about their specific clinical approaches, and check client testimonials to find a professional you feel comfortable with.
- Experience guided transformation: Once you have selected a therapist, you will participate in sessions designed to bypass conscious barriers. Through focused relaxation and positive suggestion, you will develop the mental frameworks necessary to support your new habits and goals.
How Australian Hypnotherapists Support You
Hypnotherapy is a versatile tool used to address a wide array of psychological and physical challenges. Practitioners across Australia typically focus on these key areas:
- Habit Modification: Helping individuals quit smoking, manage weight, or reduce nail-biting by retraining subconscious responses.
- Stress and Anxiety Relief: Utilising deep relaxation techniques to lower cortisol levels and build mental resilience against daily pressures.
- Performance Enhancement: Assisting athletes, students, and professionals in sharpening focus and overcoming mental blocks to achieve peak performance.
- Sleep and Relaxation: Addressing the root causes of insomnia and restless nights to restore natural, healthy sleep patterns.
What to Expect from a Hypnotherapy Session
While the experience of hypnosis is unique to everyone, professional sessions in Australia generally follow a safe and supportive structure:
- Pre-induction Discussion: A thorough talk to debunk myths about hypnosis, discuss your history, and set clear intentions for the session.
- The Induction Process: A guided transition into a state of deep physical and mental relaxation where your mind becomes more open to beneficial suggestions.
- Post-Session Integration: A debrief to discuss your experience and provide you with self-hypnosis tools to reinforce the work done during your appointment. The ultimate goal is to empower Australians with the internal resources needed to live a more balanced, self-directed life.
How much does hypnotherapy cost in Australia?
$100 – $250
per session
Hypnotherapy FAQs
Hypnotherapy sessions in Australia typically cost between $100 and $250 per session, depending on the practitioner’s experience and session length.
