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Hypnotherapy is an extremely versatile tool that can help you to overcome many difficult issues you might be currently facing such as addiction, weight loss, overcoming pain and a whole host of other uses, it has even been used to help ease IBS.

By using Bark to find a hypnotherapist you can compare different specialists who cover a whole range of different hypnotherapy treatments. Bark allows you to see their previous customer reviews and getting a quote for their hypnotherapy services before committing, making sure you find the right professional for you.

  • Quitting Smoking with Hypnotherapy – By working with a hypnotherapist to help you quit smoking you can overcome lifelong addictions in a matter of weeks. Hypnotherapy works on the brain’s subconscious subtly reinforcing your goal of quitting smoking. For addiction to smoking and alcohol hypnotherapy is often the prefer tools as it is an all-natural tool.
  • Weight Loss Using a Hypnotherapist – Using Bark to find the right hypnotherapist will allow you to harness their knowledge and experience to achieve your goal. Positive reinforcement of your goal will help you work towards a new you.
  • Overcoming Phobias with Hypnotherapy – It’s not uncommon for hypnotherapists to be able to help you overcome lifelong phobias in just a matter of hours.
  • Beating Stress and Anxiety with Hypnosis – In this busy modern world stress levels are always rising but with the aid of hypnotherapy, you can ease yourself out of this stressful routine. A large number of people use the technique periodically simply to help them relax. Anxiety is often combated with the use of hypnotherapy because of it's relaxing and unobtrusive methods combined with the fact it is an all-natural method of treatment.
  • The Many Other Uses of Hypnotherapy – Hypnosis has been used for 100’s of years and its uses range far further than the few issues we’ve mentioned above. It's free and fast to put out a request on Bark if you think hypnotherapy can help you then put out a Bark today.

Reviews

4.97/5.00

based on 2,970 reviews

TESTIMONIAL D** was presented with life setback concerns on personality-related difficulties, low self-esteem and difficulties relating to adjustment anxieties. These affected his personal attributes, daily interest activities and unable to focus on his studies. He has a history of significant bullying during his secondary school years, in particular experiencing physical bullying in Secondary 3, including being kicked and sustaining bruising. These experiences were relevant to understanding some of his emotional and interpersonal difficulties subsequently addressed with the help of psychotherapy. For D**, his studies wasn’t a smooth journey but a step improvement at a time helps a lot for him. With patience, perseverance and seeking professional help, finally he will be completing Polytechnic studies very soon. After NS, his applications for full time studies were all unsuccessful. Though he felt dejected for some time again, opportunity came when a Republic Polytechnic part-time work-study program accepted his application and started in Oct 2022 for 30 months. When the program ended in mid 2025, out of the 17 modules taken he failed one and couldn’t graduate. He was giving up again. We talked, encouraged him and brought up SAMANTHA’s The Therapy Mind sessions he underwent on confidence building. D** finally agreed, picked up courage and retook the particular module this year in Apr-Aug 2026. The result was out last week, and he finally PASSED with joy. Currently, he is waiting for his diploma award to be informed from RP. Samantha, we are thankful to you and your mental support! We decided that it is highly recommended to seek professional specialist help. D** is able to achieve thus far mainly accredited to the consultation and treatments by DR SAMANTHA TAY, a Professional Psychologist of The Therapy Mind, whom we entrust during the period from September 2021 to March 2022. Under Samantha, he underwent psychological assessment and psychological interventions of integrated therapeutic approach targeting his needs, with a total of 12 psychotherapy and counselling sessions following his psychological assessment. The first six sessions primarily addressed emotional regulation, anger management, stress, repetitive overthinking, and internal thought processes in the context of his presenting psychological difficulties and reported history of bullying. The subsequent six sessions focused more specifically on adjustment-related anxiety, low self-esteem, confidence building, career counselling, and personal growth and development. Treatment was structured to help strengthen his psychological coping resources, improve emotional and cognitive regulation, develop a healthier sense of self, and enhance his ability to manage personal, social, and vocational challenges. The therapeutic objective adopted was to assist in developing greater awareness of his emotional responses, improving his ability to regulate difficult emotions, establishing healthier cognitive, behavioural coping patterns, confidence building and career counseling, and, personal growth and development work, where the treatment included are: • Anger management and emotional regulation • Identification and management of negative internal thought patterns • Strategies to reduce excessive or repetitive overthinking • Stress-management techniques • Development of greater self-awareness and emotional control • Strengthening healthier coping strategies and responses to stressful situations • Self-esteem enhancement • Confidence building • Management of adjustment-related anxiety • Identification and restructuring of unhelpful thought patterns • Career counselling and exploration • Personal growth and development • Development of personal strengths and capabilities • Improvement of coping and problem-solving skills • Support in developing clearer personal and career goals D** has improved ever since and is gradually able to better control of his self-esteem and confidence into his future. We are grateful and all thanks to SAMANTHA, for her excellent treatments and healing professionalism in bringing truly amazing experience and smile back into his life. A SPECIAL THANK YOU! From: D**’s parents, A&J.

14 Sep 2026

Every crisis brings an opportunity for couple to mend and improves the relationship. My wife and I decided to seek help, and chance upon Vincent. His approaches are open, probing and encourages openness which help us alot in the healing process. Today, after few sessions, we see our marriage is on the right track to recovery and most importantly, elevate our relationship with deeper emotional connection. We are glad to found Vincent and every session with him brings new discoveries and peace mentally. If you are sincere on recovery and willing to open up, Vincent is definitely someone who can help.

14 Nov 2025

Before seeing Samantha, Ive seen a counsellor, a psychologist and a psychiatrist. Although Im coping with my anxiety and PSTD better than before, I still have emotional numbness. I simply feel something is missing and needed help in another aspects. Ive chanced upon Samantha's profile while googling hypnosis. For additional bonus, she does past life regression as well. Before seeing her, I know I need hypnosis and past life regression to help me understand myself better. Indeed after 5 sessions, she helped to link all the bits and pieces which I could not comprehend previously especially after the past life regression which let me "see" why some traumas were meant to happen to me in this life time. I appreicate the work she did during our sessions and let me see my life in different perspective

20 May 2025

Get quotes from Hypnotherapists near you

This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.