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It is in my heart to help facilitate your healing process, no matter what that may look like for you. You have the infinite power within you to heal from the pain and hurt you carry and live in the freedom you were designed for. As a non-medical hypnotherapist (nm), I work with what goes on inside your head, heart, and mind - your thoughts, beliefs, emotions, and feelings, and how they have an effect on your mind, body, and well-being. We all have behaviors and/or habits that are not desirable that we don't want, but we don't know what drives them or how to change them. My goal in hypnotherapy is to help you rewire your subconscious mind to help you change behaviors, habits, thought patterns, and emotions that no longer serve you.   This can be achieved by tapping into the resources within our minds. Hypnotherapy is an effective method that can help access these resources and empower individuals to achieve their full potential.
One of the things I like best about my job is that I get to use my problem-solving skills to help individuals reach personal and professional goals. I'm learning a lot. We find out more and more daily about how the brain works and the field of neuroscience.
Hypnotherapy has a better success rate than any other type of therapy. In a 1970 study, Alfred A. Barrios found that hypnotherapy was 93% effective after only 6 sessions, compared to 72% with behavioral therapy (after an average of 22 sessions), and 38% with psychotherapy (after an average of 45 sessions). This led him to conclude that for changing habits, thought patterns, and actual behaviour hypnosis was not only the most effective method, but that it needed less time / sessions than any other type of therapy.
Yes, I take clients online via Zoom and/or Skype, as well as in-person in Johannesburg.
Clients who are not comfortable meeting face to face can arrange a meeting on line or I can travel to their home for an agreed-upon travel fee. Those who come to my consulting rooms will wear masks and sit approximately one meter apart.
How much do Hypnotherapists cost?
This will vary according to the level of experience and training that the hypnotherapist holds.
Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.
How does Hypnotherapy work?
Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.
You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.
How long will each Hypnotherapy session last?
This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.
How many sessions of Hypnotherapy will I need?
The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.
What should I look for in a Hypnotherapy professional?
There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.
What are the benefits of Hypnotherapy?
Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.
Can I get a Hypnotherapist online?
You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.
4,99/5,00
based on 267 reviews
The average rating for Bark Hypnotherapists is 4,99, based on 267 reviews.
