Find a Psychotherapist in Beckenham

It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation from the current you to the ideal you, you aspire to be.

Are you struggling or overreacting to things which should not upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley. The types of issue I might help with include the following, but this is not an exhaustive list - do give me a call if you are struggling with something else;

I provide psychotherapy and counselling to clients who are experiencing a wide range of issues. The aim is to help people to understand themselves and manage their lives and their mental health in a more successful way. Through building solid relationships with my clients, together we are able to look at and unpick the subjects they want to work on. This includes issues such as anxiety and depression, problems in relationships, low self-esteem and confidence, self-harm and suicidal ideation, eating disorders, and problems within the family.

We are Novo Counselling, a private counselling practice in Bromley providing affordable face to face therapy for todays challenging lives. We provide all the private therapy services you need for todays challenging lives. We help by understanding where you are and we'll match you with the right counsellor for your needs. We can help with individual counselling, couples counselling, life coaching, family and child counselling, anxiety, depression, panic attacks, CBT, grief and bereavement, sex therapy and many more issues you may face.

Life is not easy, and if you are reading this you have probably figured you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you, I offer a genuine, warm, and confidential environment, where you can explore your situation, in a way that feels comfortable & safe for you. I am a fully qualified counsellor and a member of The British Association for Counselling and Psychotherapy(BACP).

ONLINE SESSIONS OFFERED I offer a warm, welcome, confidential space to talk and be heard without judgement. (See me at www.leahoshaughnessycounselling.co.uk) All details are on my website. No issue too small. My areas of expertise include loss and bereavement, depression, low self esteem, and helping you find meaning in your life. I also offer the rewind technique for phobias and PTSD which has a 90% success rate.

Hello, are you looking to explore yourself in a creative way different from other talking therapies? Are you looking to deepen your understanding of yourself? Are you looking to enhance your creativity and stimulate self-development? Or are you struggling with emotional difficulties, anxiety, depression, low self- esteem, grief, stress, personal loss, trauma or PTSD? Then one of these methods is for you.

From time to time with the stresses of the modern world, we all feel stuck and could benefit from a little help for feelings of anxiety, depression or relationship issues. Dulwich Psychotherapy provides the support you need to overcome these problems, while helping improve your self-esteem and confidence. The sessions provide a safe environment in which to talk, so that you can regain clarity and move forward with your life.

I am a Human Givens therapist, which means I am trained in the most up-to-date evidence-based approach to psychotherapy, counselling and coaching. ​ My approach is practical, collaborative and solution focused - always supportive. I will help you to move forward without unduly dredging up the past or dwelling on painful memories. I will make lasting changes in your life giving you the tools to manage all aspects of your life while building upon your own resources.

My Approach First and foremost, I put my heart and soul into my therapeutic work with you. Whilst, keeping you at the forefront of my mind, I am constantly considering what might enhance or hinder our work together and the potential transformation. I hope you find that I am warm, open, work thoughtfully and inject humour where appropriate. ​ Building a relationship with a therapist takes time.

Cognitive behavioural therapy for range of psychological problems