London
I am a coach and counselor with more than 10 years of experience, offering kind, constructive and effective support to individuals, couples and groups. I use CBT and also work with moving through trauma to help establish a healthier mindset. I hold a safe and non-judgmental space encouraging well being, self compassion and worthiness
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8 customer reviews
Chelsea Browne
Counselling
Helen has been amazing for me, my first experience of coaching and I feel like I need her now to keep me in check. You can say anything without her judging you. She’s a really kind person and you can tell she enjoys her job. More...
Ria
Counselling
Helen is a brilliant listener and gave me some very helpful guidance and advice on how to manage my negative emotions. She made me feel at ease and very personable, would highly recommend.
Kaylee Davis
Counselling
Helen has been the most supportive and understanding councillor I have ever met. She understood me straight away and made me feel comfortable. She helped me find ways of tackling my anxiety that would suit me and change my way of thinking. I would highly recommend. More...
Cheryle
...Helen has helped me find my voice...
Leoni
Working with Helen has been rewarding for me. I have learnt to organise my time and to understand a little more as to why I sabotage my goals. This has enabled me to move forward and achieve my goals with clarity and focus. More...
Lou
My coaching session with Helen have enabled me to put my thoughts in order and clarify what is important to me, and vitally, why. ..rather than see my ultimate goals as distanst and unattainable , I have learnt to take small steps and see that the whole is made up of these small vital steps...it can equip you with vital skills for getting the most out of life... More...
Kevin
With Helen's support I have started to see my own potential and recognise how and what I need to do differently to achieve my goals. I now feel confident in my ability to be successful and have evidenced successes as a result of Helen's support. Thank you Helen you are a great coach. More...
Rachel
Helen is a naturally gifted coach. Her level of perception and ability to "read between the lines" is remarkable...I feel she totally supports and commits to me in my quest to work on and improve the areas of my life that need attention. ..when a session has finished, I always leave feeling a worthier person More...
Coaching and Counselling
Grieving old traumas, understanding how they affect your present state, processing them and letting them go. Tools to build a positive, healthy and productive mindset to move forward with ease and achieve the things you want to. Empathetic and encouraging support.