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Compared to a national average of $60
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Lino
I had never done a flush before. The first few days were difficult but I got the hang of the simple meals and smoothie routine quickly. I lost 5 pounds and reduced several centimeters on most body parts. I was able to cut my blood pressure medication in half and still kept my blood pressure in normal range. I’m feeling more energetic and less inflamed. I plan to do this cleanse annually.
Los angeles
Coach Greg Personal Training offers in-person training in a private , friendly gym setting. I also offer Virtual training programs. You can train anywhere in the world and take me with you - virtually. Sign up for training at coachgregtraining.com
Alice
I found Coach Greg here on Bark and have been training with him for 2 months. It’s been great to find a local coach with a private gym. He is very knowledgeable and programs workouts specific to your goals as well as extra functionality moves to prep for long term mobility and flexibility gains. His 30 minute sessions are jam packed with exercises that I never thought would be possible to accomplish so quickly. I’d highly recommend giving him a try to level up your fitness routine!
At Warning Fitness, clients are exposed to effective and personalized fitness strategies developed from my experience in physcial therapy, athletic training, and general pop. Training includes individualized in-person and/or online training routines, nutrition coaching, and guidance on how to make exercise an ally for the rest of your life!
Robert castillo
My name is Xavier Sanchez and I am an online coach and personal trainer based out of San Diego California. I am a NASM certified personal trainer and I completed my kinesiology degree at SDSU. My vision for training has and will be to help others grow a healthy and sustainable relationship with fitness. I grew up being a smaller athlete but am looking to squat 600lbs this year
Rachel
I’ve been working with Xavier for a little over a year. When I started I was dealing with terrible back, hip and sciatic pain and had very limited mobility due to a car accident I was in. I could hardly make it through the day without taking way too much pain medication. After a few months, my range of motion and mobility was so much better. All of my pain and stiffness is completely gone. Over the course of the year I went from deadlifting 25 lbs to 205 lbs! I’m so much stronger and so much healthier.
Xavier takes the time to make sure everything is working as it should be and is very patient. I’m so glad I found him and I can’t wait to see what another year of training with him holds.
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
My focus is on you thriving. I will guide you to getting healthy, fit, and pain free. To get you there we will follow a proven functional training protocol that will get you the results you want. Call me to find out more.
Arian Russell
I’ve been working with Anthony for over a year now and I’ve never felt stronger or more organized in my body. I leave our sessions feeling more centered and empowered. I was looking to add more strength training into my routine, but had been underwhelmed with other trainers not being able to understand how to coach my hyper-mobile body. Anthony’s approach is so intelligent and multidimensional that it has really helped my body’s imbalances, leaving me feeling much stronger and moving better. His workouts are challenging but he is always super encouraging and his energy helps push me out of my comfort zone. Cannot recommend working with him enough!
I am certified in personal training by the National Council for Certified Personal Trainers. I offer both on-site/gym and travel training. Upon request, new clients can get the first two weeks half off to try me out, as well as the first session free. This offer demonstrates my confidence that clients will stick with me for the long term. My linked Instagram exhibits some of the results I can offer clients using my experience in strength training, hypertrophic muscle development, corrective exercise, and nutrition guidance for all ages, genders, and experience levels.
MaryAnn
I have learned so much from Nick and would recommend him to anyone. I was brand new to weight lifting and am an older person, so I was pretty worried about hurting myself. Nick has guided me along perfectly and I completely trust him to get me to my goals. He's professional, easy to talk to and ask questions of, and really knows his stuff.
You know how you workout and achieve some results temporarily, but for some odd reason you're never able to maintain your results for more than a few months? After training clients for over 30 years, I've surmised that this is the biggest challenge in our industry and it's the primary reason that I created The Elevated Method. I'm sick and tired of watching people pour their hard earned money into programs that get clients excited about change, but don't equip clients with the knowledge to create long term, sustainable change.
Shawna
Rance is the perfect trainer for me and my personality. He seems to intuitively know how to encourage his clients by maintaining a tension between pushing just enough but not excessively. This balance helps me build confidence while also challenge myself. He meets his clients at their level of fitness, always cheering us on to growth. I’m so thankful to be one of his clients!
Our desire and purpose in what we do is driven by helping others see success in not only their bodies but success in reaching levels they never thought were possible. By educating, coaching & motivating, we can reach your fitness goals together and create a healthier you. IG- @aaron.ultralete Specializations: Weight Loss, Sports Conditioning, Muscle Growth, Nutrition, Injury, HiiT Coaching, Yoga, Pilates
Kevin Phan
Before I started working out with Aaron at his private gym in Irvine, I was unsure if I could reach my fitness goals. After 3.5 months of working out with Aaron twice a week, I feel confident I will be able to reach my goals. What makes him different from other trainers I’ve considered: 1) he tracks your milestones consistently and makes working out challenging yet manageable. 2) I can tell he is passionate about changing people’s bodies for the better and it shows in the way he talks to me and encourages me to keep improving. I highly recommend you working with Aaron or another trainer on his team, you won’t regret it!
San mateo
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Annabell Catania
I have just signed up so I can’t give a detailed review, but Eric was incredibly professional right out of the gate. We set up an appointment right away, and his facility is not only well equipped, but very professionally staffed with knowledgeable kinesiologists, a physical therapist, and highly trained personal trainers. I love the one on one atmosphere, and so far, I think that it will be a good investment, especially for my health conditions and recent back surgery.
Santa clara
Send Me a Trainer helps connect clients with local in-home personal trainer pros for busy midlife professionals and seniors seeking consistency and accountability with their fitness through convenience and saving travel time to a gym . We have a “Good Fit Guarantee” with “fair pricing”. We do the work to hire vetted local in-home service pro trainers to help match you up with the right trainer to come to you to save you travel time to a gym.
We help people 40+fit their clothes, feel strong & fix their injuries without restrictive diets or workouts that aren't good for their body. ***Why what we do is important for the people we work with: 1. We make sure you don’t have to feel alone on your journey. We share our pain because pain shared is pain divided. 2. We help you overcome the negative stories that family members have said about you &
Personal Training $50 per session. No Contracts, No Commitments, Pay Per Session! 1st Session FREE! **Now offering! Private pilates $55 per session. No Contracts, No Commitments, Pay Per Session! Book Your Free Intro session today! Experience in working with clients that: Are new to working out Dealing with chronic back pain Rotator cuff issues Herniated disks Spinal stenosis
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back.
UPG is a high-touch fitness and nutrition coaching company built to help people get healthier, stronger, and more consistent — without guesswork or burnout. Our trainers, all of whom have in-depth nutritional knowledge, combine personalized training, simple nutrition guidance, and daily accountability so clients feel supported every step of the way. If you want coaching that’s personal, practical, and built around your lifestyle, UPG is here to help.
Emma Milosevic
Rita, What stands out about her is that she genuinely cares.
You can feel it.
She celebrates small wins with you and checks in outside of sessions.
She’s sweet, encouraging, and still pushes you past what you think you can do.
Rita also helped me become more mindful about what I eat, and that’s made a big difference in my results.
I’m the number one Nutritionist and personal fitness trainer online with more than 16 years of clinical experience i.e. what actually works in double-blind, placebo controlled trials. Dedication to my clients’ results. I have treated and reversed chronic diseases by way of Nutritional Therapy. Clients have lost weight, gained muscle, increased flexibility, improved sleep quality, increased speed and endurance, etc.
Anna
I absolutely love working with Ryan. He keeps me motivated, pushes me to do my best, and somehow manages to target muscles I didn’t even know existed! Every workout is thoughtfully designed and customized to my goals.
One of the things I appreciate most is how adaptable he is. Whether I’m at a fully equipped gym,working out from home or traveling with little to no equipment, he can create effective workouts that fit my situation perfectly.
He’s also incredibly knowledgeable about nutrition and always provides helpful advice and practical tips that are easy to incorporate into everyday life. I highly recommend him to anyone looking for a trainer who is knowledgeable, supportive, and genuinely invested in helping
We offer both in-home personal training services as well as service inside a private studio. We have several different types of trainers who specialize in everything from nutrition and corrective exercise, to weight loss and sports performance, no matter what you are looking for, for your fitness journey, we can help get you there .
LV Traveling Trainers & Yoga
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EMPOWERED PERFORMANCE by Deja Nichol
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Body Shop Fitness
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Holly Roser Fitness
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Send Me a Trainer San Jose West
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The Training Grounds
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PSYKO FIT CLUB
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FitnessByAri
Dare To Be Fit | Personal Trainer Oceanside
341 Fitness | Kaitlyn Del Duca
Fit Images
Crossfit Kalos Sthenos
Fit For Life Wellness
RUN Treadmill Studio
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Janelle Cruz Pilates
Katie Calderone Fitness and Nutrition
Unbroken Health and Fitness
The Dance Network
MCM Fitness
ZipZapFit® Zoom Personal Training
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Upgrade Performance Group
Beneviv - Physique Transformation Specialist
Alex Trickel
LV Traveling Trainers & Yoga
Patrick De Nava Fitness & Nutrition Coaching
Triumph Multisport Coaching LLC
TrainWithAlessia
Fitbody Fitness
2 B Fitt
Travel Fitness Wellness
Fueled nutrition & fitness
FIT4LIFE Personal Training
K Williams Personal Training LLC
Optimum Movement & Performance
FastPacePT.com
Teddytotalbody.com
Brennan Combat Sports
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South Bay's Best Trainer & Diet Coach
Pasadena Strength & Conditioning
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Rose Bowl Strength & Conditioning
Trance fitness
DeVine Physiques
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Train With Nene
Jennifer Dietrick
Alex Trickel
Nick Cann Fitness
E Studio Personal Training
Fit 2 Go Mobile Training
Your adventure starts with a twelve week program to supercharge your body and brain. We’ll build your program together- workouts, eating habits, and some attention to all the little factors that impact your overall health (and other areas of life). I offer two different training routes- Online coaching includes a personalized workout program, nutrition guidance, along with weekly check- ins. Live video sessions are not included in this option, however they can be added on as needed. This is a great option if you are looking to revamp your workout routine and need someone to help you make a solid plan and hold you to it! Virtual training includes live video sessions- it’s really no different than working with a trainer in person. Each one hour session will unfold with 45 minutes of exercise including strength training, mobility work, and cardiovascular training. 15 minutes will be solely dedicated to exploring all the other important areas of your lifestyle. We’ll take progressive steps together to ensure you feel, function, focus, and look your best. Areas we’ll put energy into: Workouts, both in session and written instructions for you to do solo Daily movement and mobility practices Tension relief and posture improvement Food and nutritional habits for specific goals and to just feel good! Sleep hygiene and work/exercise recovery cycles Stress, anxiety, and energy balance Desk ergonomics
Via progressive overload and strength training on the fitness side, and caloric balance on the nutrition side.
No matter what your goals entail, it’s imperative that you push your body (muscles) progressively over time to continue to see change. We practice movement patterns that are best for your current ability and that address any imbalances you may have. We take those movements and make them more challenging as your body adapts- you will continually feel advances in your strength and performance.
Accountability is a huge part of the process too- for fitness and eating habits- I check in with all of my clients multiple times a week to make sure they are movin’ and groovin’ at a good pace.
Consistency! Find a plan and a support system and stick with it long term. There is no secret sauce or shortcut to getting there, playing the long game and playing it well will always pay off in a greater way.
I love building relationships with people and helping them problem solve the intricacies of their wellness. I especially love the ah-ha moments. It can be as simple as a client feeling the engagement in a muscle group for the first time, the animation they show when the scale drops, or the feeling when they hit a new lifting PR- I get very excited to see my clients excited!
Yes, see my description in the about section for more details. Training online is no different than training in person- in fact in a lot of ways it’s better. I was an in person trainer for 10 years before moving online and I’ve found working online to be less stressful as compared to working in a gym for my clients. There is no rush to get to the gym, find parking, etc, and there is a lot more space to put focus into things we may have not wanted to talk about in the gym, like stress levels, eating habits, and recovery practices.
I have clients that train at home and others that go to a gym and take me along on their phone or tablet. I have other clients that travel frequently, the show can still go on in a hotel room or hotel gym! There are fewer things that can get in the way of online training providing a huge boost in consistency and thus results.
