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Find a Therapist in Sunbury-on-Thames

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Caroline Michael Therapy profile image
C

Caroline Michael Therapy

‘20 Certificate of Excellence

Hello! I’m a registered Hypnotherapist (NSTT) & (CNHC) with Psychotherapeutic training based in Surrey. I provide an integrative approach to the therapy that I offer, drawing from different types of psychotherapy in order to create a bespoke treatment plan for each individual client. I am currently on the UKCP pathway to accreditation and I am fully qualified to help you with a wide range of issues such as anxiety, depression, motivation, public speaking or help address unwanted habits and behaviours that you may be struggling with. I work with clients on a one-to-one basis from my practice at home and I also offer online sessions as well if required. Issues I can help you with: Anxiety Depression Smoking Phobias Public Speaking Intrusive thoughts Stress Motivation Exam Stress Insomnia Confidence/Self-Esteem If you find you are experiencing any of the above I am here to help. Caroline.

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Hear from
a professional

What do you love most about your job?

Helping people to overcome issues that are really affecting their quality of life is so rewarding to me and I absolutely love seeing a client really transform their life. Whether it be helping them to process and let go of painful experiences in their past, release a phobia or to get to grips with and overcome anxiety. Whatever it may be, it is always great to see the journey of each individual client and the transformation in them at the end of the process.

What inspired you to start your own business?

As someone who has struggled with mental health issues in the past and overcome them, I really felt driven to help others in the same situation, as I know how debilitating it can be. Taking the time to re-train and invest in myself in starting this new business has been the best decision I have made.

Why should our clients choose you?

I am a qualified and experienced therapist who will take the time to create a bespoke treatment plan designed for you. I am an integrative therapist so I draw from a variety of techniques in order to give you the best tools to overcome whatever issue you may have. I believe in the therapeutic partnership being paramount to successful outcomes and we will work together to help you reach your therapeutic goals.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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