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Katie Frost Counselling profile image

Katie Frost Counselling


You are probably reading this because confusion, sadness, anxiety, unhappiness, loss, addiction, life events have or are threatening to derail your life. So, what you really want to know is: how can I help? I am a qualified senior social worker, counsellor (BACP accredited) and supervisor. For 12 years I worked in a psycho-social-spiritual care team in a hospice. Prior to this I worked in social work settings in hospitals, with families and within mental health and I have managed a district team of social workers. Most recently I have worked as a Wellness Coach as well as setting up my private practice. Thus, I have many years of experience working with people of all ages, facing all the above conditions.

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Hear from
a professional

What do you love most about your job?

I am forever surprised and delighted at the human potential to transform life events, sometimes unwanted ,into a meaningful and enhanced future. I feel very rewarded when my intervention is part of this process.
I have for most of my working life worked in social work and counselling and working with people is a great privilege for me.

What inspired you to start your own business?

After many years experience in this work, I wanted to continue in a more personal setting.I restrict the number of clients I see so that I really do have time to reflect on your issues and to further read and research, as may sometimes be appropriate.I will try to formulate a plan that will really help you.

Why should our clients choose you?

In counselling you can expect that I will offer you a safe space in which we will explore your story together. Some questions may inevitably remain unanswered, but I will help you reach understanding and peace for yourself so that you can find a comfortable and positive way forward. In addition to my qualifications and experience, I am committed to ongoing professional development by attending short courses on relevant subjects and I read extensively to update and enhance my knowledge. I have had my share of life sadness and loss, including a potentially life-threatening illness. I believe life does not have to be defined by the past and that past experiences, both good and bad, can be encompassed to create great potential. There are many roads to find real meaning, peace and joy in life. This will be our endeavour for you.
After our first session we will agree a timescale to work together. This will usually be on a weekly basis for a short or long term, which we will regularly review.
My professional qualifications are:
Certificate of Qualification in Social Work (CQSW)
Counsellor registered and accredited with the British Association for Counselling and Psychotherapy (BACP)
Advanced Diploma in Integrative Counselling
Diploma in Supervision of Counsellors, Psychotherapists and Related Professionals
Registered Member of Health and Care Professions Council (HCPC)
Certificate of Qualification of Social Work (CQSW)
DBS Checked
I undertake continuing professional development and personal supervision.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 29 reviews

The average rating for Bark Therapists in Esher is 4.97, based on 29 reviews.

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