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Time, Space, Talk. profile image

Time, Space, Talk.

To find out more and contact me directly; www. timespacetalk .com / Ista: @timespacetalk or Time, Space, Talk on Facebook. I usually respond within a couple of hours. Specialising in online mental health and relationship support, I can help you explore your sense of self in relation to others, and understand your needs, actions and emotional responses. Whatever is troubling you, talking with someone trained to listen sensitively and empathically can help you to understand it, make sense of your experiences, needs, responses and behaviours - and with support - find acceptance or make steps towards inner or outer change. Though you may find it hard to express what you are feeling; you still desire the autonomy to direct the counselling process yourself and are ready to start working towards more fulfilling experiences. As an integrative therapist I can draw on several different therapeutic techniques tailored to your needs and preferences. I often find that flexible and creative approaches are valued by clients who are interested in working through the often complex relationships between life circumstances and emotional experience. In our work together, you lead the way, and I am there to help explore, define, make sense and find peace. I help clients with a range of presentations, including anxieties and depressions, grief, marriage, family and relationship difficulties, identity, self-esteem and insecurity, uncertainty and change, control conditions and stress. I currently have availability Monday - Friday between 9.30am and 2.30pm. The cost of counselling sessions vary; Individual sessions cost £60 per 50-minute session, couples sessions cost £80. I offer concessions to counselling students.

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What do you love most about your job?

Working closely with other humans, exploring and making sense of their uniqueness. I am in awe of human individuality, honoured to be a part of clients' inner lives, and am continually inspired by the challenge of a role where there can be no cookie-cutter approach to growth, understanding and psychological healing.

What inspired you to start your own business?

I trained in therapeutic counselling following a career in teaching filmmaking. I felt limited by the education system and the production-line approach to academic achievement that limited the time I could spend with people one-to-one, supporting their individual growth. I see personal achievement as inextricably linked to psychological health and wellbeing and from this philosophy branched out independently with an emphasis on tailored approaches to therapeutic work. I remain interested in the therapeutic benefits of creative self-expression and therapeutic interventions.

Why should our clients choose you?

As an integrative therapist I can draw on different therapeutic approaches to work with you to identify the most productive ways of working. I specialise in working remotely and am confident that the digital mode of delivery can sometimes enhance, rather than limit your experience of therapy. I have over 20 years experience supporting young adults and having entered counselling from a creative career, I enjoy sharing creative interventions with clients to identify and express feelings and emotions for which words cant always be found. I am experienced working with neurodiverse clients and lgbtq+.

Can you provide your services online or remotely? If so, please add details.

I have undertaken additional qualifications in working online with clients and believe that distance does not impact the therapeutic relationship; in many ways it may make it more accessible and fruitful.

What changes have you made to keep your customers safe from Covid-19?

I specialise in working online; on Zoom, the telephone, or on occasion asynchronous email. For local clients I can offer walk-and-talk therapy. I also have a home-based counselling office; masks and hand sanitiser are available if required.

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based on 15 reviews

The average rating for Bark Therapists in Woking is 5.00, based on 15 reviews.

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