Mindbehind Weight Loss
TW15, Ashford
TW15, Ashford
Psychotherapist specialising in weight loss, over eating, emotional eating and Binge Eating. I help you work on the cause of your eating so you stop bad habits and find new ways of eating that are positive for you. You lose weight, stop over eating and become healthier and happier.
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What do you love most about your job?
I love helping people to heal their disordered eating. Be that over eating, emotional eating or binge eating. People are stuck in not being able to lose weight and it's great to help them free of negative patterns.
What inspired you to start your own business?
I am into health and wellness, and healthy eating is a passion of mine. I also love helping people with childhood trauma and unravelling all of the unhealthy thoughts keeping you stuck in putting on weight. It works well to combine the two and help people with weightloss by dealing with the mindset and emotions.
Why should our clients choose you?
I don't give you diet plans or tell you what to eat. Rather, I help you find the best way of eating for you. When you work on your mindset and emotions around eating, your eating naturally corrects itself to one that is healthy and supportive of you.
Can you provide your services online or remotely? If so, please add details.
Online and face to face. Online is done over zoom. Face to face is held in the practise room in my house.
There is parking outside of the house.
What changes have you made to keep your customers safe from Covid-19?
I practise online over zoom. Clients coming into the practise have a window open in the room and practise safe distancing.
Psychotherapy
Helping you get to the reasons why you put on weight and can't stop eating. We work on your weight loss mindset, over eating, emotional eating.
Helping you with your mind, emotions and unconscious blocks that are keeping you stuck.
Counselling
Focussing on weight loss, over eating, binge eating and emotional eating.
Helping you to stop your bad habits and gain new positive habits.
Talking therapy is a good way to unravel everything that is keeping you stuck.
