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Optimal Fit profile image
O

Optimal Fit

Gloucestershire

High quality personal training service without membership fees! Whether you want to train in a gym, outdoors, or in the comfort of your own home, we will help you get to your optimal level of health and fitness. Get in touch for a fun and fresh start to becoming happier and healthier you.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I could write a long list of my services and what I have done with my clients but to keep I'll keep it short. I show and give you the tools to not only achieve, but maintain a healthy lifestyle and body.

What’s the secret to getting the body of your dreams?

1% rule.... This is where you aim to get 1% better every day, whether this be learning a new movement or swapping chocolate for a healthier alternative on one day. This steady and consistent progress allows for adaption of both the body and lifestyle meaning it's harder to drop off and easy to get back on it if something goes wrong.

What do you love most about your job?

Results! This is what you guys want and this is what fuels me. Seeing you surpass your expectations and achieve what you set out to do! The real fun for me comes from seeing how the results affect your lifestyle and your energy, standing taller. more confidence and more smiles as well as the body you want!

What inspired you to start your own business?

After working for a number of years in a Commercial environment, There was a large variety in quality or service for the price. Starting my own company allows for me to deliver a higher quality of service for the price and also enables me to take my service further than just training with clients and adapting to each individual's needs.

Why should our clients choose you?

I am passionate, dedicated and willing to go the extra mile to get you to where you want to be. As a professional I am constantly learning and improving to give you the best service you can buy. Last but not least. Results. That's what you want and that's what I will provide.

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Example requests

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What is your gender?

Female

How old are you?

76!!

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

Do Pilates twice a week

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Montpellier Gardens tennis courts

Do you have any day preference(s)?

Monday, Wednesday

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

I just want to get fit again. Moderate tennis coaching before I join a club is required. I am getting on, but am very good for my age, though I say it myself!

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I’m going to Australia the end of November and I really want to lose as much weight as possible and tone everything up a bit

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

3 times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I’m diabetic and my sugar levels are not controlled.

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Reviews

4.81/5.00

based on 692 reviews

The average rating for Bark Personal Trainers in Cheltenham is 4.81, based on 692 reviews.

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