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Cheltenham
Helping people of all ages and stages optimise the way they move, look and feel through bespoke one-to-one health and fitness coaching. My approach focuses on longevity and enhancing my clients quality life by addressing the four most vital pillars of health and well-being - exercise, nutrition sleep, and stress/lifestyle management.
Nikkita
My time with Charlie has been a positive journey. Charlie is so easy to get along with and really makes you feel your on a journey together. My goal was weightloss. But I feel with Charlie not only did I loose weight but I became stronger and I have a better understanding and approach to my nutrition too. I really like Charlies holistic approach to reaching my goal and would highly recommend him.
Cheltenham
My aim is to deliver up and above exceptional results with all my clients or anyone who seeks out my services along with awesome customer care while bring about a positive change in the client’s mindset. Seeing RESULTS is my way, and your way, of getting value for money. I am a big advocate of strength and condition type training, as it has proven time and time again to be the most effective and efficient way of obtaining the body composition changes, that most people seek when they are looking for a positive change in the way they look and feel.
Cheltenham
High quality personal training service without membership fees! Whether you want to train in a gym, outdoors, or in the comfort of your own home, we will help you get to your optimal level of health and fitness. Get in touch for a fun and fresh start to becoming happier and healthier you.
Cheltenham
Hi there, my name is Oli and I'm a Sports Massage Therapist and Fitness Coach/Personal Trainer. I utilise a holistic approach to health and wellness covering movement, nutrition, mindset and recovery to help you to look better, move better and feel better. This all encompassing method allows you to reach your goals in a sustainable and safe way. If you are purely after massage then give me a call, likewise personal training, or you can combine the two.
Cheltenham
JPT is new to Cheltenham and offers specialised personal training. Jake is a fully qualified personal trainer, with a BSc in Performance in Sport from the University of Bath. Jake formed JPT Fitness to give people the tools and support to achieve their fitness goals, whatever they may be, whilst continuing their life-style. I work predominantly out of 'The Fitness Hub' but also complete 'functional outdoors training'.
Cheltenham
What Am I About? Since qualifying as a personal trainer in 2017 I have had the privilege of working with many people of different ages, sizes and skill levels; all working towards training hard to live easy. Personal training is my absolute greatest passion in life, and I believe that there isn’t one set way of achieving your goals - everyone's journey is completely personal and unique to them!
Nicola
Hollie is a brilliant, she always manages to make training fun and is incredibly motivating and encouraging. Hollie is intuitive and knows how to get the best out of you, pushing you that little bit further without you even realising it. I am stronger now than I have ever been - I wouldn’t hesitate to recommend Hollie.
Cheltenham
We are the only CrossFit affiliate in Cheltenham with an awesome community and a training programme that will change your life!
Cheltenham
India
I am in my mid 50’s and very nervous to start training after a gap in exercise due to long covid. It’s just 2 weeks of personal training and already I feel more flexible, back ache has gone and feeling my muscles for the first time in years! Mark is kind and respectful PT who helps me push my boundaries.
Cheltenham
Are you looking for a trainer who can work with you to help you achieve your fitness goals, from weight loss, lean muscle gains, body composition changes, general fitness improvements and more? As well as work with you to create, aim for and achieve lifestyle change goals using coaching techniques? why not come for a FREE consultation to discuss your goals. As well as being able to offer training programs using a wide range of training techniques and systems, I also have a grounding in life coaching, so I understand the importance of a client led and solution focused approach to change and how to work with individuals using the right motivational strategies for them!
Cheltenham
Personal Trainer specialised in movement-first coaching and an evidence-based approach to fat loss and well-being.
Carmen George
Tom receives five stars because he is the only professional person who has managed to get me through the doors of a Gym!!! I loathe exercise with a passion but he has made it fun, relevant, educational and worthwhile.He is highly motivated, considerate and a true gentleman too. The premises are clean,welcoming, safe and smart - it all helps!! Thank you Tom.
Cheltenham
The Strength Company offers 1-2-1, semi-private and group training of the highest standard within a specialised personal training facility on the outskirts of Pittville Park. Providing bespoke training programs to suit our clients individual needs, to deliver maximal results! We specialise in :- • Athletic performance • Weight loss & Toning • Strength Training • Injury Rehabilitation
Cheltenham
Contact me for a trial session Dan Fivey Personal Trainer 07709169997 www.danfiveypersonaltraining.co.uk www.thegymcheltenham.co.uk www.healthyathena.co.uk www.getfitwithathena.co.uk www.personaltrainingcheltenham.co.uk www.alterg.eu www.notjustjuice.co.uk
Cheltenham Running and Walking Club helps people improve fitness and make friends through outdoor exercise and 1-2-1 coaching. The Head Coach, Conor Graham has been a fitness professional since 2001 and is deeply passionate about helping more people fall in love with sports and healthy living. He coaches runners and those new to running to achieve first time and personal bests at 5k, 10k and Half marathon. 1-2-1 training services help people with: - functional fitness and mobility - strength & conditioning for sport - running technique and perfectly paced runs - injury prevention and post rehab exercise progression. Conor also helps team sports people with speed and agility as well as position specific conditioning. Conor worked with professional footballers, rugby referees and rugby players before starting Cheltenham Running Club in 2013. Clients benefit from follow along video tutorials on how to look after their body between training sessions. Online fitness programmes guide clients on what to do when training alone. Access can also be granted to walking and running group sessions. The club has over 250 friendly members who meet for up to 5 club runs per week and 5-6 walks per week. No other Personal Trainer can offer you this or the social events we host regularly.
1. Find out what motivates you and where you're at right now.
2. Set some targets and a plan for achieving them
3. Make the progress impossible to ignore.
Success>motivation>implementation>success.
Fall in love with your sport. Dedicate yourself to improving and making friendships which support your pursuit of progress. The more your make decisions based on an identity of an athlete, the more you will love your body and what it can do.
I am living my dream life. I used to help 20-30 clients via 1-2-1 personal training. Now I help 250-300 clients thanks to my club and coaching programmes. I still love 1-2-1 coaching but limit the number of hours I do to those who are get the best out of me.
I like to do things my way. I love setting up systems and programmes which guide people to the results they want. I
Because I have worked so many people over the years, I know how to find your current ability quickly and ensure that progress is safe but obvious. Many trainers have a very warped perspective of just how unfit their clients are and push them too hard too soon.
Yes, if there's anything lockdowns showed me, it's that I can deliver very successful programmes online. We didn't stop running our Couch to 5k or online coaching programmes because so much of the guidance and support takes place online.
We offered Zoom PT and even Virtual Club runs through the pandemic. Most of my coaching is done online or outside so Covid is not much of a threat. The Gym is use is a PT studio so there are rarely more than 4 people using the large space.
4.88/5.00
based on 8,558 reviews
The average rating for Bark Personal Trainers in Cheltenham is 4.88, based on 8,558 reviews.
