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Personal Best


‘21 Certificate of Excellence

You start feeling better the moment you step into the Personal Best building. Maybe it’s the family atmosphere, or it could simply be knowing that the practice’s ten-strong team of professionals are ready to focus on helping you achieve your health and fitness goals. Whether you’re a devoted sportsperson, recovering from injury or illness, seeking pain relief, or simply want to improve your overall wellbeing, Personal Best can tailor-make a health and fitness programme that meets your individual needs and moves at your pace. Part clinic, part fitness studio, Personal Best is the brainchild of Chiropractor Kristine Hagen and Personal Trainer Carl Benton, partners who felt there was a local need for a practice that offered the integrated ‘Health House’ concept pioneered in Scandinavia. Opened in 2001, Personal Best offers a wide choice of expert services and continually enhances them to reflect the latest research. There’s another major plus too – unlike some fitness-only chains, you don’t have to sign up for a membership you may rarely use. So, if you think it’s about time you started feeling better, Personal Best is the perfect place to begin.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

At Personal Best, we recognise that great health is not just about taking a few exercise classes or working out in the gym! It is about committing to a healthy lifestyle and realising that movement is medicine!

The Personal Best Studio integrates a wide range of training disciplines and methods to ensure that your interest is high and your body is always being challenged in a wide range of ways. Following an initial consultation, we will work together to design a program that will be progressive and challenging, taking you through all aspects of fitness development, making sure that you are stronger, more flexible, more stable and agile.

What’s the secret to getting the body of your dreams?

Commitment, seeking professional advice and staying focused.

What do you love most about your job?

Working with our clients, some of whom have been with us for 20 years, plus working with a great team!

Why should our clients choose you?

There are many different reasons why people choose to seek the help of a personal trainer. It may be that you know deep-down that you will simply find an excuse not to exercise if you do not have a confirmed booking in your diary. It may be that you have been a regular 'gym user' for a long time, but have never really got the results you feel you deserve for your efforts. It may be that you have concerns over your health or you are new and intimidated by exercising on your own.
At Personal Best, we aim to put you at ease with our unique approach to personal training. An initial assessment will allow us to get to know you and what you hope to achieve. We will work with you to find the best way for you to reach your health and fitness goals, keeping you focused and providing you with maximum results. Training should be fun and not a chore; all our trainers are focused on ensuring that exercise is joyful learning experience.

If you want to achieve your health and fitness goals, but have injuries or medical concerns working with a personal trainer is the safest and most effective way to achieve those goals. Our skilled and motivated team will guide you through exercises and offer advice and support for you. We will take into account any injuries or medical concerns you may have to keep you safe while staying focused on your goals.
Whatever the reason, having your own dedicated specialist on hand to make your training safer, more effective and fun is worth a try. In addition training at the Personal Best Studio may appeal because of its quiet, relaxed and professional surroundings.

We also offer the option of Personal Training with a friend for added fun and motivation to support both towards success!

Can you provide your services online or remotely? If so, please add details.

We understand the importance of integrating your fitness experience with your lifestyle. The recent lock-down measures opened our eyes to the demand for exercising at home, a demand we were previously unable to meet!

But now, we are delighted to announce that Personal Best are able to deliver a mobile personal training service that can fit perfectly into your lifestyle. Our team can help you exercise from home, at work, or any other location that suits you.

We are also able to offer training online as well as offering daily zoom classes.

What changes have you made to keep your customers safe from Covid-19?

Due to Covid-19 and Lockdown restrictions, our Studio is now closed until further notice.
Our CLINIC remains OPEN in line with government advice and guidance from Public Health England,
We are doing everything we can to make our clinic as safe as possible for you and we ask you to follow a few rules to keep you safe when you visit the clinic.

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based on 241 reviews

The average rating for Bark Personal Trainers in Stroud is 4.92, based on 241 reviews.

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