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Maddiston
Personal trainer in Falkirk, who can also offer run specific training, race plans, race prep, triathlon coaching and training plans. I will meet with you initially to establish what you want, make sure your goals are realistic then discuss how best to get you there. I will then build plans/ routines/ workouts around your lifestyle based on what time you have and what your preference is.
Maddiston
121 PERSONAL TRAINING - → Free consultation →Training sessions designed specifically towards your personal goals → Nutrition guidance and support → Home workouts can be created if necessary → £20 per single session FITNESS CLASS TIMETABLE- → All classes are targeted for all levels of fitness → 17 classes running from Monday-Friday → Block booking of 10 classes can be purchased at £23
Maddiston
I have been a Personal Training instructor for almost 30 years. Working with customers of all levels, some of which have included : Rehabilitation from injury, Common Wealth medallist, Armed Forces, International Triathlet, Scottish Ice Hockey, Police force hopefuls and Armed forces. and hundreds of very normal individuals who just come looking for help improve fitness and loose weight.
