Personal trainer in Falkirk, who can also offer run specific training, race plans, race prep, triathlon coaching and training plans.
I will meet with you initially to establish what you want, make sure your goals are realistic then discuss how best to get you there. I will then build plans/ routines/ workouts around your lifestyle based on what time you have and what your preference is.
Thanks to Malkie for all his advise both pre and post Marathon running. Having never run a Marathon before and worry about heat, nutrition, exhaustion etc Malkie was able to give some great advise throughout my journey.
Malkie was a great help achieving my recent goals of half and full marathon. Great at giving advice and tips! Definitely recommend