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The average price of a Personal Trainer in Cornwall is £30.00 per session

Soul Somatics profile image

Soul Somatics

Cornwall

I am a yoga and somatics coach with 26 yrs teaching experience. I offer 1-2-1’s in yoga, somatics ( movement therapy for pain relief) Ayurvedic massage therapy & meditation. I run weekly local classes in gentle somatic yoga, dynamic hatha yoga and SUP yoga. Everything I do challenges the way people look at movement and pain relief; I believe everyone with muscular pain should be able to heal themselves. After teaching dance, sport and yoga for 20 years, I’m left with sporadic hip pain. Somatics saved me from surgery and I learnt how to achieve pain-free movement without pills, surgery or complimentary therapies. I can help you too. I’ll show you how to self diagnose and treat your pain by reconnecting your body with your brain and setting new muscle patterns. You’ll feel connected, empowered and, with sustained practice, pain-free. “We all have the tools within us to heal ourselves, we just need to learn how to use them.”

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What do you love most about your job?

I love making people feel better. I like the fact that my role as a yoga & somatics coach brings positive change in my clients. Whether it’s that the sleep much better or have learnt to remove muscular pain, reduce anxiety or just improved their well being .
It all makes my job worthwhile.
I also love the variety of my job, teaching in schools, working outdoors on the beach and SUP yoga. Working in local Hotels and therapy centres, this job is never dull. I also teach workshops, facilitate and construct somatic courses and offer 1-2-1 sessions.

What inspired you to start your own business?

I started my yoga business back way back in 1996, I was inspired to start teaching by my own yoga teacher, Kim . Kim was vibrant, thought provoking & positive. The energy yoga gave Kim inspired me to learn.
I realised how amazing yoga was how it could change the way you think & feel about yourself & others.

Why should our clients choose you?

I have 26 years teaching experience in yoga and fitness. I now focus on a movement therapy known as somatics. I have also been a massage therapist for over 10 years.
I have many amazing testimonials from clients. I run regular weekly classes that are well established through years of teaching experience.
I make the sessions nuturing and fun.

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