Inverted Fitness

Joined hoop with a friend thought I'd suck at it but Nat was very supportive and everyone was very encouraging! We all had a great time, had so much fun I thought I'd have a crack at pole and love that too! Always a friendly atmosphere, no one judges you, just a great group of new friends, look forward to it every week! If you've thought about joining do it! You won't be disappointed � More...

Reviewed on Facebook

Natalie is a great instructor so supportive and encouraging. I can't recommend her highly enough. If you don't know much about Ariel hoop get down to one of Nat's classes you will be surprised at how much fun you have and how quick you build your muscles. Totally gutted she won't be around to help me progress, but Cornwall will benefit from her experience and you lot get to have some Ariel hoop fun with her X More...

Reviewed on Facebook

On the spur of the moment I decided to try aerial hoop and it was the best decision ever. Four months later I am totally hooked and in the process of working out a routine for a show - who'd have thought it? ! The classes are so much fun, pitched right for every level of ability, you'll make new friends and as a positive by-product improve your strength and confidence. I recommend it to absolutely everyone - if I can make my middle aged, overweight body move round the hoop, anyone can! More...

Reviewed on Facebook

Always wanted to do something different and what better then something that isn't very well known. The classes arn't just about being the best it's about building your confidence and trying new things. I've learnt loads since being at inverted fitness and always leave with a pain in my stomach from laughing so much. It's dosnt even feel like exercise when your having so much fun. Natalie is one of the best instructors I've ever worked with. Everyone that goes aswell have become so close, feel like a proper little family. 100% recommended to anyone!!! More...

Reviewed on Facebook

Joined Hoop after my friend has been going on at me for ages to join. I'm not the strongest or most flexible of people and thought i would be rubbish. However I decided to go to the workshop and give it a go. I was really impressed.
I have now been doing hoop for 2 weeks and already doing things I didn't know I could.
Everyone is so welcoming and Natalie is a brilliant teacher. I would definitely recommend it to anyone who wants to get fit or try something new. More...

Reviewed on Facebook

Started 6 weeks ago. I have loved every single session. I was so nervous but was made to feel very welcome and become part of an amazing group. In 6 week I’ve learnt more than I could have ever imagined. They are so supportive and makes sure your comfortable with every move. I have made some amazing friends and memories. My confidence has grown so much and that is due to time and effort they put into you. Can’t recommend Inverted Fitness enough! More...

Reviewed on Facebook

I have always wanted to do this, so when I saw it advertised I jumped at the chance. I was a little nervous at the first lesson, but I shouldnt have been , as I was warmly welcomed into the class . I was also a bit worried that my size and age would make it difficult for me to do it, but every week it has become easier , as my strength has built up. So if you think like me that you may not be able to do it, please give it a go , as I have fully enjoyed the lessons and all the people involved in the classes have been so encouraging and I have had so much fun. Its exercising but not as you know it... Be prepared to have the most fun and giggles whilst working your body... I love it!! More...

Reviewed on Facebook

I’d been doing pole for two years when I Started with inverted. It’s been so much fun. The best thing about the lesson structure is that it’s open to change and adaption- to suite the mood and strength of each individual that day! You will leave achieving something every time.. so there’s always a feeling of success and achievement for all, at all levels ! � More...

Reviewed on Facebook

Great fun and although you don’t think it’s working if you do it properly you definitely feel it the next day �

Reviewed on Facebook

Have been to two of the classes now for low impact workout & toning.
The instructor is fabulous & great fun. You really feel our muscles working.
Highly recommend �

Reviewed on Facebook

I was really nervous about starting this class but after the first session I became addicted, absolutely loved it. Everyone is really supportive and lovely. The classes are really fun and it really helps you grow as a person. Definitely would recommended trying a variety of the classes offered if you're looking for a fun way to exercise and keep fit. More...

Reviewed on Facebook

I would recommend Inverted Fitness to anyone big or small. Although I don’t currently take part in the classes, my 7yr old daughter Lily does and absolutely LOVES it!
This is definitely for anyone who are currently thinking of something different for their children to take part in, not only build their physical strength/fitness but to also build confidence, and friendships.
Natalie is really incredible and she has given Lily something that she looks forward to every single week and in fact would go everyday if she could!
The other classes that Lily has tried with Emma are brilliant, she can’t wait to get more involved. The fact she wants to do 3 hrs straight really does show how much she loved it.
I cannot thank you enough �� More...

Reviewed on Facebook

Brilliant classes, suitable for all, no matter what the skill level, shape, or size, Natalie is a great teacher and the classes are so much fun. I have made an amazing group of friends, couldn't recommend highly enough! More...

Reviewed on Facebook

Such an amazing group to be part of, Natalie's ability to make you believe you can do anything is beyond measure, the feeling of being part of a "family" comes as standard to everyone and the desire to help you achieve any goal is wonderful. There aren't enough stars here to show a true measure. Just be prepared to become addicted to spending half your life upside down, there really isn't anything quite like it! More...

Reviewed on Facebook

I joined a friend at an aerial hoop taster session on a whim. I was convinced I'd be terrible as I have absolutely zilch upper body strength! !
Only a few short months later I do as many classes as I can fit in and I'm doing moves I never imagined I'd be capable of!
My strength and flexibility have both increased, but more importantly I've grown in confidence. The girls at hoop have become such a major part of my life they're all supportive and inclusive.
Natalie and Lyndsay are absolutely brilliant teachers with infinite patience and good humour! They explain things so well and have really helped me achieve everything I wanted to and so much more!
Everyone should give hoop a go....it's honestly the best thing I've ever done!! More...

Reviewed on Facebook

absolutely love aerial hoop! was so nervous about starting but the instructors are lovely and I've learnt so much. my confidence has improved massively and it's a great way to improve strength, make friends and have fun! 5

Reviewed on Google Maps

so much fun! and something new to learn! my daughter absolutely loves her ariel hoop classes!

Reviewed on Google Maps

The team are so friendly and helpful. The classes are so much fun! Never thought a year ago i would be able to half the the moves i can do now!

Reviewed on Google Maps

Fabulous place! Not only do I learn a new skill, I have lots of fun and Natalie is a great instructor. Definitely my favourite evening of the week

Reviewed on Google Maps

Fun, safe, amazing classes. Absolutely recommend 5*

Reviewed on Google Maps

Nat is an absolute gem of a human being, her classes are a lot of fun and suited to anyone of any ability. I would definitely recommend giving it a go!

Reviewed on Google Maps

By far the strangest gym-type class I've tried but also by far the most fun! Nat is an absolute star and her signature blend of sarcasm and innuendo make for hilarious classes and you quickly feel part of the group. The Inverted Fitness family is all about body positivity and supporting each other, and the classes always have a fantastic atmosphere and a feeling that, despite the inevitable fear of dangling upside down from a high hoop, you can do anything. Aerial Hoop has changed the way I see fitness, rather than being concerned about how my body looks, I'm now more interested in what my body can do - and that confidence has spread throughout my life, not limited to the hour each week I spend in class. Highly recommended and well worth a go - even if you're a big old scaredy cat like me !! More...

Reviewed on Google Maps

Best pole class I have attended! Not too structured. Students are listened to and encouraged to try new things. Classes are fun and I always leave feeling like I have achieved so much.

Reviewed on Google Maps

Wonderful class - structured at strength building. The instruction has flexibility to work with each students ability and goals. There’s no strict lesson structure which can be quite limiting. It’s more flexible and adaptable. This is why these classes suit me. Classes are full of laughter, clapping and photo taking ! Come along - be amazed by what you can do and join the upside down club ! X More...

Reviewed on Google Maps

Amazing! I'm stronger than I thought I ever could be. This really is the best thing I've ever done, it's fun, challenging, social, exciting and excellent for confidence building. As for Natalie (owner/instructor) she has so much pride in what she does, she loves seeing people progress and you can see the passion she has for all areas of Aerial fitness, she welcomes you with smiles, makes you welcome and feel part of her upside down family. This has changed my life and made me fitter than ever at nearly 40! More...

Reviewed on Google Maps