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Ivinghoe
Katie Faith
Since having my second baby, I really wanted to start running again. I thought it would be fairly easy as I have always loved running and have always been active. Without really thinking I was any different, I went for a run and soon realised how weak my pelvic floor was.
Gemma was amazing and started me off very slowly to strengthen my pelvic floor and core. Every session was different and the 45mins really flew by. After 6 weeks I am much stronger and so is my pelvic floor. I have been on a run, done some HIIT classes and it feels great. She really knows what she is doing and has great advice for new Mums looking to get fit again. She has also introduced me to kettlebells which I love!
Thanks Gemma.
Get fit on your terms with a local fitness coach in Ivinghoe. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Cheddington and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Pitstone and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Buckinghamshire is approximately £45 - £60 per hour. Keep in mind that while fees in Ivinghoe can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Buckinghamshire:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Ivinghoe park or gym.
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