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Maulden
We help busy professional women lose up to 30lbs, increase energy levels & regain body confidence WITHIN 12 weeks, and learn how to sustain it for life WITHOUT giving up the foods they love. My job is to help you get into the best shape possible and improve your health without making your life even harder. How? > To lose fat quickly our clients receive an easy to follow nutrition plan that seamlessly fits into any schedule.
Maulden
Versatile personal trainer, comfortable with Weight loss, Strength and Conditioning, Weight training, Health and Fitness and rehabilitation after injuries With just a bit of your willpower I can provide the best assistance in your journey towards short and long terms goals Actions speak louder than words and this is why quick noticeable results speak for me. After being a personal trainer at Xercise4less in Milton Keynes, I'm currently based at Fitness First and Atlas but I'm also flexible with online PT, outdoor training and home visits During lockdowns, I've been providing online coaching tailored around each client and outdoor training in the Bedford and Milton Keynes area
Hazel Burt
I visited here as a guest (member at a different branch). Having emailed to check I could use the gym I received a quick response to my questions. On arrival I was greeted with a smile and issued with a guest card to enable me to use the lockers.I used some cardio equipment, I received quick help on request (the machines were a little different to my regular branch). Pool, Jacuzzi and steam room were nice. It felt a bit busy as there were children's swimming lessons were taking place which I was surprised by (no under 16s at mine). But there was still room. Would visit again if I'm in the area.
Maulden
Educate Motivate Inspire Aspire. Here to not only teach you what, but WHY! And get to the route of the issue, and help you narrow that goal down!
Maulden
At MaitriFit, we believe fitness is for everybody. we know that YOU know exactly how important your fitness is. What we also know is that finding the time and energy is tough. Busy lives, kids, getting older, medical problems. Life gets in the way. The problem isn't you though, it's the crazy goals you talked yourself into. What you really need is a programme that fits who YOU are.
Are you ready to transform your fitness journey with the guidance of a personal fitness trainer? Look no further than Maulden, where finding the perfect personal trainer is just a few clicks away. Whether you're aiming to lose weight, build strength, or simply enhance your overall health, a certified personal trainer can provide the expert guidance and personalised support you need to achieve your goals.
Hiring a personal trainer is an investment in yourself. People often seek out personal trainers for a variety of reasons, including the need for accountability, overcoming workout plateaus, and receiving customised workout plans that align with their specific fitness objectives. Whether you're recovering from an injury or preparing for a special event, a personal fitness coach can tailor their approach to suit your individual needs.
1. Personalised Fitness Plans: One of the most significant advantages of working with personal trainers is the bespoke training programmes they offer. Each session is crafted to fit your goals, whether you're interested in weight loss, muscle building, or enhancing your cardiovascular health.
2. Expert Guidance: With a certified personal trainer, you gain access to expert knowledge and techniques that ensure you perform exercises correctly and safely. This reduces the risk of injury and ensures you get the most out of every workout.
3. Motivation and Accountability: A personal trainer not only motivates you but also holds you accountable. This support can be the difference between sticking with your fitness routine and giving up.
4. Faster Results: Through targeted exercises and professional advice, a personal trainer can help you achieve your fitness goals more efficiently than working out on your own.
Many individuals hesitate to start their fitness journey due to barriers such as lack of motivation, confusion about what exercises to perform, or frustration from not seeing results. A personal trainer addresses these challenges by providing a structured plan and continuous encouragement. Whether you prefer a male or female personal trainer, you'll find someone who resonates with your style and preferences.
Maulden offers a variety of personal training services to suit different lifestyles and preferences:
Finding the right personal trainer in Maulden is simple and straightforward. Here's how you can start:
1. Tell Us What You Need: Describe your fitness goals, preferences, and any specific requirements you have. This information helps us connect you with personal trainers who match your criteria.
2. Receive Free Quotes: Get free quotes from personal trainers in Maulden. Compare prices, services, and trainers' profiles to find the best fit for you.
3. Choose Your Personal Trainer: With access to reviews and direct communication, you can confidently choose the personal trainer who will guide you on your fitness journey.
Don't let indecision keep you from achieving your fitness goals. With a range of personal trainers available in Maulden, you're sure to find someone who can provide the support, guidance, and expertise you need. Whether you're looking for a private fitness coach for weight loss or a pt trainer to help you build strength, Maulden has a wealth of options to explore.
Take the first step towards a healthier, fitter you by finding a personal trainer near you. With the right support system in place, you'll be on your way to achieving your fitness goals and embracing a more active lifestyle.
