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Cults
My aim is to make personal training affordable The way I do this is through online personal training as I can reach far greater people for a fraction of the price It costs me money to reach out to you all so if you could help me by messaging or calling me on 0 7 5 8 6 9 4 7 3 3 5 I'll be sure to give you a discount!!
Cults
I help you create the person you admire and respect through the tunning of your habitual behaviour. This strategy brings a number of benefits like feeling a lot better, enjoying more being yourself and connecting with your spiritual self. You’ll also become part of a community of like minded people
Cults
REPs Level 3 Qualified Personal Trainer with over 25 years experience. Over the years I have worked with all age groups and abilities of Clients and believe that anyone can make changes no matter what their level of perceived ability, disability or motivation is currently at. Apart from the usual requirements of Clients, other motivators for weight loss may be for health reasons, offshore medical requirements, or to reduce stress in joints due to Arthritis.
Lorna Reid
Having just joined the Warehouse Health Club, Michelle did my induction and showed me about. She is extremely knowledgeable and showed all the endless possibilities that the equipment provides and makes it very inspiring. She noted down my weight and body fat and showed me where I was in the range and suggested to reduce my body % fat rather than focusing on the number on the scales. Just had my first PT session with Michelle tonight and although I am sore and exhausted but I now feel more motivated and eager to get in the best shape. She put me through a variety of exercises which targeted my legs, back and shoulders and knew when to push me. I definitely recommend Michelle as a PT if you want someone to motivate and educate you
Cults
Anna understands that each client is unique, which is why she takes the time to get to know their goals, preferences, and challenges. With a personalized approach, she tailors every workout to suit the individual needs of her clients, ensuring maximum effectiveness and enjoyment! Instagram: annaferrato1
Max
Anna is a person with incredible knowledge about physical health and also so open to hear what you’re looking for and helps you work towards it. I’ve had three sessions with Anna and I’ve felt very comfortable, coming from a background of not really going to the gym and not knowing much about exercises and food balance. I’m trans, so my first thought when thinking about exercising is feeling anxious about my body and wanting it to look another certain way. She has been very understanding of my needs and my goals making me feel more confident in my body. She’s also so cool and open to talk too! Would definitively recommend sessions with her if you’re a beginner, intermediate or advanced.
Cults
Mary Sibbald
Great place to train, everyone makes u feel welcome and have achieved great results working with Josef. In 5wks have lost over 1stone, over 3 inches from both hips and waist and over 3% body fat. Great food advice, so I actually enjoy food more and am cooking again.
Can't wait to see where the next few weeks take me
Cults
Personal Training, nutrition and corporate health & fitness based in Prime Four business park Kingswells, Aberdeen within a private studio. Degree qualified professional trainers with years of experience and additional qualifications.
Cults
I have set and met my goals. I understand fitness. Through guidance and motivation and, yes, teaching, as your personal trainer I'll be privileged to help you set and meet your goals. Specialist Areas Body fat reduction Muscle tone and development Nutritional guidance Strength and conditioning Weight loss Qualifications
Gillian Murphy
I've had 12 sessions with Andrew and I've loved them all! Every week he's had me doing different things from crazy circuits to tabata sprints to an entire hour of abs as a trainer he is so encouraging and makes you want to push harder. I can't believe the results I've had and can't wait to start my next block. If you're looking for someone who's going to push you past what you thought your limits were and make you achieve things you never thought you could then I'd highly recommend him!
Cults
This is INVERTED, the only professional centre that combines Circus & Pole Fitness in Aberdeen, Scotland! We offer a wide variety of classes such as pole dancing, aerial silks, aerial hoop, trapeze, aerial yoga, partner acrobatics, hand balance, flexibility-stretching. Private lessons are also available as well as personal training sessions. You can hire us for performing at your special event such as wedding, birthday parties or any other events.
Cults
Hannah Lawson
Started my fitness sessions with Muchael today he's brilliant and he is so encouraging! I have never done any gym type fitness before so all new and he talked me through everything and took it all at my pace. Left feeling like I had achieved something and hopefully in a few moths will notice a difference. Thankyou Michael xx
Cults
Over 7 years experience in the fitness industry. I have helped many clients over the years meet their goals, let me help you meet yours. Want to speak outside Bark or just send me a message? Head over to my Facebook Business page and send me a message there.
Victoria Anderson
Claire is an excellent trainer for gym newbies and more experienced gym-goers. No matter your goals she will work with you to come up with a plan that suits your lifestyle and abilities. She is always on hand for any questions you may have. One to one sessions are at Results Gym (no membership needed for clients) and Claire is knowledgeable about the varied kit which keeps sessions fun and interesting. Any issues you may be having can be discussed with no judgement and with a solutions focus.
I am a PT focused on helping my clients build strength and confidence. Yes i can help you lose weight but thats down to what YOU put in your mouth not how much exercise you do. I help busy people with busy lives optimise their training and nutrition to best achieve the goals of: 1. Building Strength 2. Losing weight 3. Improving longevity Its easy to search for exercises and healthy meals to do/make but sadly you dont get results by osmosis - you have to do the work. Im here to help you do that!
I firmly believe that:
1. You should follow a nutrition plan you can sustain for the LONG TERM
2. You should choose exercise that you ENJOY
I help with exercise programming, nutrition, motivation and accountability however I firmly believe that helping you build a health routine that fits in to your life is the most valuable thing I could ever do.
Boring answer - give yourself enough time and lift weights!
You can get a great result in 8 weeks but you will have to make A LOT of sacrifices both in terms of time exercising and food choices.
Imagine what you could achieve if you gave yourself 12 weeks or 6 months….or a year….
Its a cliche but helping people with their health and fitness and seeing their improvements is the main motivator for me.
The main motivation to set up myself was to set my own schedule, help the people I want to help (mainly adults looking to be fit in to their forties) and ensure I could get the best results for my clients.
In the end PT's will broadly programme the same exercises. The thing that maks me unique is my approach to getting you to your goals. I try to make fitness part of your everyday routine and find the 'why?' behind your fitness goal.
Understanding why your goals are important is key - it helps YOU focus on the reason you are taking action.
Yes. I provide both in-person and online coaching.
Online coaching is typically set up through my custom branded app which allows me to keep an eye on your progress.
5.00/5.00
based on 178 reviews
The average rating for Bark Personal Trainers in Cults is 5.00, based on 178 reviews.
