1 customer reviews
Victoria Anderson
Claire is an excellent trainer for gym newbies and more experienced gym-goers. No matter your goals she will work with you to come up with a plan that suits your lifestyle and abilities. She is always on hand for any questions you may have. One to one sessions are at Results Gym (no membership needed for clients) and Claire is knowledgeable about the varied kit which keeps sessions fun and interesting. Any issues you may be having can be discussed with no judgement and with a solutions focus. More...
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How do you help your clients achieve their fitness goals?
I work with clients to find out their goals and work out the best way to help them achieve this, I mainly focus on weight training/resistance training as the main component of the exercise and give nutritional advice when required
What’s the secret to getting the body of your dreams?
Consistency and hard work is the key to focussing on your goals...the secret being there isn’t a perfect body in general, it’s how you see your body yourself whether you feel you are where you need/want to be
What do you love most about your job?
I love working with many different people and helping them all reach their goals
What inspired you to start your own business?
By reaching my own goals and being very motivated by a PT to reach them and wanting to be just like them and helping motivate others
Why should our clients choose you?
I am friendly and approachable, and I am very motivated to help you reach your goal whatever it may be
Can you provide your services online or remotely? If so, please add details.
Yes I can,
Online services provided are listed on my profile
What changes have you made to keep your customers safe from Covid-19?
During face to face sessions masks need to be worn and a safe distance kept between us.
Additionally the choice of zoom sessions have now been used when gyms have either been closed or the gym has not be accessible for whatever reason
1-2-1 personal training
Face to face personal training for 1 hour per session
Session frequency can be discussed in consultation
3 months minimum contract into 1 monthly rolling contract
Online personal training
Online personal training includes the following
-Weekly check ins
-Personalised gym programme to follow based on your goals
-Adaptations made to plan when needed
-nutritional advice
