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Beyond The Bar

Aberdeen

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Get a free quote from this professional

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Reviews (1)

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5/5

1 customer reviews

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31 August 2020

Claire is an excellent trainer for gym newbies and more experienced gym-goers. No matter your goals she will work with you to come up with a plan that suits your lifestyle and abilities. She is always on hand for any questions you may have. One to one sessions are at Results Gym (no membership needed for clients) and Claire is knowledgeable about the varied kit which keeps sessions fun and interesting. Any issues you may be having can be discussed with no judgement and with a solutions focus. More...

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Q&As

I work with clients to find out their goals and work out the best way to help them achieve this, I mainly focus on weight training/resistance training as the main component of the exercise and give nutritional advice when required

Consistency and hard work is the key to focussing on your goals...the secret being there isn’t a perfect body in general, it’s how you see your body yourself whether you feel you are where you need/want to be

I love working with many different people and helping them all reach their goals

By reaching my own goals and being very motivated by a PT to reach them and wanting to be just like them and helping motivate others

I am friendly and approachable, and I am very motivated to help you reach your goal whatever it may be

Yes I can,
Online services provided are listed on my profile

During face to face sessions masks need to be worn and a safe distance kept between us.

Additionally the choice of zoom sessions have now been used when gyms have either been closed or the gym has not be accessible for whatever reason

Services

Face to face personal training for 1 hour per session

Session frequency can be discussed in consultation

3 months minimum contract into 1 monthly rolling contract

Online personal training includes the following

-Weekly check ins
-Personalised gym programme to follow based on your goals
-Adaptations made to plan when needed
-nutritional advice