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Cove
REPs Level 3 Qualified Personal Trainer with over 25 years experience. Over the years I have worked with all age groups and abilities of Clients and believe that anyone can make changes no matter what their level of perceived ability, disability or motivation is currently at. Apart from the usual requirements of Clients, other motivators for weight loss may be for health reasons, offshore medical requirements, or to reduce stress in joints due to Arthritis.
Lorna Reid
Having just joined the Warehouse Health Club, Michelle did my induction and showed me about. She is extremely knowledgeable and showed all the endless possibilities that the equipment provides and makes it very inspiring. She noted down my weight and body fat and showed me where I was in the range and suggested to reduce my body % fat rather than focusing on the number on the scales. Just had my first PT session with Michelle tonight and although I am sore and exhausted but I now feel more motivated and eager to get in the best shape. She put me through a variety of exercises which targeted my legs, back and shoulders and knew when to push me. I definitely recommend Michelle as a PT if you want someone to motivate and educate you
Cove
Anna understands that each client is unique, which is why she takes the time to get to know their goals, preferences, and challenges. With a personalized approach, she tailors every workout to suit the individual needs of her clients, ensuring maximum effectiveness and enjoyment! Instagram: annaferrato1
Wass
las técnicas implementadas en el workout me han ayudado a tener mejor rendimiento a la hora de realizar mi rutina, me parecen super efectivas y ya he podido notar cambios en mi resistencia física, ahora voy a comenzar otro para tren superior y estoy muy ansiosa por que se que me será igual de funcional que el anterior, es una zona que siempre se me ha complicado, pero con la ayuda y asesoría de Anna se que lo lograré! Estoy muy agradecida por sus asesorías es la mejor!!!
Cove
Over 7 years experience in the fitness industry. I have helped many clients over the years meet their goals, let me help you meet yours. Want to speak outside Bark or just send me a message? Head over to my Facebook Business page and send me a message there.
Victoria Anderson
Claire is an excellent trainer for gym newbies and more experienced gym-goers. No matter your goals she will work with you to come up with a plan that suits your lifestyle and abilities. She is always on hand for any questions you may have. One to one sessions are at Results Gym (no membership needed for clients) and Claire is knowledgeable about the varied kit which keeps sessions fun and interesting. Any issues you may be having can be discussed with no judgement and with a solutions focus.
Cove
This is INVERTED, the only professional centre that combines Circus & Pole Fitness in Aberdeen, Scotland! We offer a wide variety of classes such as pole dancing, aerial silks, aerial hoop, trapeze, aerial yoga, partner acrobatics, hand balance, flexibility-stretching. Private lessons are also available as well as personal training sessions. You can hire us for performing at your special event such as wedding, birthday parties or any other events.
Cove
My aim is to make personal training affordable The way I do this is through online personal training as I can reach far greater people for a fraction of the price It costs me money to reach out to you all so if you could help me by messaging or calling me on 0 7 5 8 6 9 4 7 3 3 5 I'll be sure to give you a discount!!
Cove
I help you create the person you admire and respect through the tunning of your habitual behaviour. This strategy brings a number of benefits like feeling a lot better, enjoying more being yourself and connecting with your spiritual self. You’ll also become part of a community of like minded people
Cove
I have set and met my goals. I understand fitness. Through guidance and motivation and, yes, teaching, as your personal trainer I'll be privileged to help you set and meet your goals. Specialist Areas Body fat reduction Muscle tone and development Nutritional guidance Strength and conditioning Weight loss Qualifications
Gillian Murphy
I've had 12 sessions with Andrew and I've loved them all! Every week he's had me doing different things from crazy circuits to tabata sprints to an entire hour of abs as a trainer he is so encouraging and makes you want to push harder. I can't believe the results I've had and can't wait to start my next block. If you're looking for someone who's going to push you past what you thought your limits were and make you achieve things you never thought you could then I'd highly recommend him!
Cove
Nadine Thomas Ckd
Akos is an excellent, and patient, Personal Trainer! He has to be when dealing with me ;) I have to say that I have used other personal trainers in the past and whilst it has been useful to be given the training plans, I could have gotten those off the internet somewhere. Akos is giving me more than that. He is ensuring I have good technique and is pushing me more and as a result I am seeing more benefits. I started out with Akos about 14 weeks ago and I am currently at the start of my 2nd set of 10 sessions with him. In the beginning I had never really done that much strength training and originally signed up with him in order to get some guidance on two main points. The first was to lose some body fat and tone up a bit (I am now pleased to say I need a new wardrobe as my clothes are too loose :D) and the second was to stabilise my joints due to recurring injuries in my knees and ankles. I am happy to say that I feel a vast improvement on both, and he is clear with explaining the technique and is always positive in the feedback he gives (I am a firm believer in constructive criticism and that is exactly what you get!). Granted there are some days when I don’t really feel like training, but once I get going I always feel better afterwards – what more can you ask for? Over the last few weeks I have been on a 2 week detox diet that involves very little protein and fats (in order to help remove some allergens I have been recently diagnosed with). I found that my energy levels have been quite low and Akos has been brilliant! He adapted the training plan so that the work out is still challenging without sapping my energy levels which means I can still train and carry on with every day life. Another thing I have taken away from training with Akos is a new mentality to training. Whilst I had never really done traditional ‘cardio’ training before (I focussed mainly on things like TABATA – and still do) I now realise that adding weights (even if it is bodyweight training) is an essential component to losing body fat %. I am now using this knowledge passing it onto my own (martial art) students. So all in all the benefits have been great.
Cove
Hannah Lawson
Started my fitness sessions with Muchael today he's brilliant and he is so encouraging! I have never done any gym type fitness before so all new and he talked me through everything and took it all at my pace. Left feeling like I had achieved something and hopefully in a few moths will notice a difference. Thankyou Michael xx
Cove
Mary Sibbald
Great place to train, everyone makes u feel welcome and have achieved great results working with Josef. In 5wks have lost over 1stone, over 3 inches from both hips and waist and over 3% body fat. Great food advice, so I actually enjoy food more and am cooking again.
Can't wait to see where the next few weeks take me
