Weight loss, Body recomposition, nutrition advice, healthy lifestyle coaching, weight training, body conditioning and strength, balance, muscle gaining, fitness contests and special events preparations.
1 customer reviews
I train with Anastasia twice a week. I love what I see in the mirror and since I started exercising - I hear nice compliments about my figure more and more.
I wouldn't be able to do it on my own, I need someone to motivate me and keep an eye on me to make sure I do the exercise correctly.
If you're ready for a change - then I highly recommend Body Appeal More...
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