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Shepperton
My company provides: Personal Training, Online Coaching, Nutritional Programming, Strength & Conditioning and group based fitness sessions.
Shepperton
I specialize in complex or difficult cases involving obesity, auto-immune disorders, diabetes, heart disease, anxiety, and digestive issues. I’m an experienced nutritional therapist and I can help you recover optimal health with delicious diet plans, smart lifestyle changes, and targeted supplements. I specialize in functional medicine -the revolutionary paradigm in health & disease that is transforming the way medicine is delivered- and I get my clients tested with functional lab tests (way superior to conventional tests) to detect, rule out, and manage progress of all health issues.
Graciela, Caracas- Venezuela
"Dear Tatiana,
You have transformed my life and I know that finding you was a blessing to me from God! Thanks to your help, I no longer feel sleepy in the afternoons. I used to feel absolutely exhausted all day, and after lunch, just a couple of hours later, I always needed to stop all activities and collapse on a sofa or bed for the rest of the day. What a waste of time! My life suffered because of that issue with energy levels! But Tatiana, thanks to your help, now, I've got energy all day! Can you imagine this?
Also, I used to suffer from awful anxiety attacks at around 4pm every day. I consulted many doctors about it but they all said I was depressed and prescribed me antidepressants for it. I never took these drugs, of course, as I knew that was not the real cause of my anxiety. But now, oh gosh, you need to tell me what "anxiety" is, as I don't remember any more what it actually feels like!
Thank you, my dear Tatiana! You have changed my life!"
Shepperton
10 years ago, I had just left university and was looking for a way to lose weight, gain more energy and change my diet. I had no intension of changing careers or even telling anyone what I was doing, but after dropping two dress sizes and finally feeling amazing in my own skin, I knew that I needed to help other women feel great too. Over the past 10 years, I have been a part of helping thousands of people change their nutritional habits.
Jenna Richards
After having my baby I really struggled with energy and feeling myself again. I came across Lauren's profile and got in contact. Immediately she made me feel so much better about how I was feeling and told me that she was a new mum too! I took her health quiz and was shocked at my results. 3 days into my plan, my energy was so much better and i loved the tea! Lauren has helped me so much in the past year and now that I am pregnant again, she is helping me stay healthy and enjoy this pregnancy too. I even got my mum and my sister on a plan too and they both love it.
Shepperton
Moh Rahman
Some things in life you take for granted eg tap water. You don't question it, you just consume it. Tap water is dull and uninspiring and if you drink 8 glasses a day it requires a mental effort to make sure you're keeping up. It isn't naturally more-ish like Kangen water. You drink Kangen water and your body will crave more and more because your body recognises the chemical free goodness and life within the Kangen water.
Shepperton
Providing nutritional therapy for conditions including but not limited to, digestive concerns, hormonal imbalances, and autoimmunity with a specialist interest in Rheumatoid Arthritis and Menopause. By addressing the root cause of your symptoms, I can help you to feel better through diet, supplements and lifestyle recommendations. I work with clients on a one to one basis offering personalised nutrition plans and use a functional medicine approach encompassing diet and lifestyle to give you the tools you need to help relieve symptoms and optimise your health.
