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Surbiton
Weight loss, menopause, or metabolic disorders (Type 2 diabetes, high blood pressure, elevated cholesterol) - I regularly see these health concerns in my busy clinic in London (or online). By understanding your unique circumstances and history, I give you proven personalised strategies to address the underlying root causes & support you in restoring optimal health. I am the creator of High 5 Eating® - a science-backed, evidence-based approach that takes the guesswork out of healthy eating.
Surbiton
My Vision: I imagine a world where people live hugely fulfilled, healthy lives, free from disease and feeling able to truly spend their time doing what they really love and care about. My Mission: To empower women to transform their health and lives and end their emotional battles with food and weight.
Amelia
My favorite part of working with Piers was going deeper into understanding my values and perspective on life. I think the exercises, such as discussing my priorities, were really helpful in thinking about why my relationship with food is not actually what I really want.
I highly recommend working with Piers as there are so many unexpected lessons that come from the discussions.
He is extremely helpful in making you question whether you are behaving in a way that matches your life goals/values and paves the way to make the necessary adjustments. He is extremely friendly and approachable, so that you never feel judged and instead feel like you can really open up.
Having worked with Piers, I feel much more at ease and generally more fulfilled with myself.
Surbiton
I'm a cardiac nurse and personal trainer who loves helping people get fitter and healthier after a heart diagnosis. I offer one to one sessions in my private gym in East Molesey. You will be the only person using the gym and I leave a space between clients to ensure thorough cleaning time. I comply with all Covid-19 standards of cleaning, ventilation and social distancing. I wear a mask for all sessions and do not allow anyone to enter the gym who has symptoms of Covid or has been in contact with anyone who has symptoms or tested positive.
Surbiton
Hi, I'm Carmen Lennox (DipNT, CNM, ANP). I am a trained nutritionist with the goal of helping you get the most out of food. Whether you are looking to improve your daily eating habits, reach goals or support any conditions or symptoms - we will work together to create a plan that will nourish you and make eating joyfully fuss free. Please feel free to email or send me a message with any questions.
Silvia
Carmen has been very friendly and professional. She has helped me achieve my goal without suffering too much 😃 It was a great pleasure working with her and having her by my side. Carmen was very dedicated in her role and prepared diets/recipes/schedules personally for me to help me step into this new healthier world easily (considering how much I love chocolate and sweets). She took good care for me and I managed to lose weight slowly and towards the end I felt stronger and lighter. Thank you so much for all your help. I highly recommend her services and advice to you all!
Surbiton
Unlock Your Best Life: Master the Three Pillars of Breathing, Mindful Eating, and Sleeping with a Personalised Plan. My tailor-made program is designed to understand your needs and offer a unique approach to address them. I provide a realistic plan that can be implemented immediately, based on the root cause of the imbalance. Additionally, I offer support throughout your transformation journey, empowering you to embrace a new chapter in your life with an open mind.
Surbiton
Phoebe Wood is passionate about healthful living through gentle nutrition. She is an associate registered nutritionist registered with the Association for Nutrition. Phoebe trained at Kingston University in a BSc Human Nutrition (Hons) with a first-class grade. She has 1 year experience mentoring groups of adults to improve their cooking and budgeting skills with Bags of Taste charity, as well as 1 year experience leading after-school cooking clubs to secondary age pupils.
Surbiton
I am a certified Functional Nutrition Counsellor. I help people learn about nutrition and the impact it has on their health. I follow the approach of Functional Medicine, which looks at the root causes of symptoms and treats them rather than just treating the symptoms. Working with me will enable you to understand your own body and why you might have specific health issues, whether it is a skin condition, problems with weight or digestion, hormonal issues or anxieties.
Surbiton
Hi, I am Caroline, a registered nutritional therapist and health coach, I am passionate about supporting people optimise their health, helping them to enjoy life again, free from symptoms to rediscover their true self again. My mission; nourishing and balancing you – rediscovering your zest for life – re vitalising your health and wellbeing to feel like you again. I offer a 360 degree approach to your health and wellbeing, with a personalised plan that suits you according to your needs and unique symptoms to achieve your health goals now and in the future.
Surbiton
I combine Life coaching and Nutritional Therapy to support clients wherever they are at on their journey to a more vibrant health. The mind-body connection is paramount for me and we spend time looking at the drivers or triggers to any habits so that a deep change is made possible. I don't focus on calories, food weighting and very prescriptive diets bur rather on empowering you so YOU make the changes when you are ready.
Surbiton
Providing nutritional advice, support and expertise to those who have specific health conditions or would like to eat and feel better than they do
Surbiton
Registered sports nutritionist and personal trainer providing evidence-based nutrition and exercise advice. I believe that personalised nutrition advice is the best way to help individuals reach their goals. Each individual has different requirements based on their lifestyle, heath etc. I help my clients improve their health and well-being by providing sustainable and realistic changes to their diet and lifestyle.
Surbiton
I have been working as a Personal Trainer for over 10 years and I have helped more than 100 people achieve the fitness goals. Either to lose weight, get strong after and operation, stop taking medication etc. All has been achieve with a lot of work perseverance and sense of humour. I have work with all types of people form 10 to 70 years old. I have gain a good reputation too from being punctual and flexible and never cancelling an appointment.
Looking after yourself is so important and having a healthy, balanced diet is a key element of this. By eating healthily you will feel more energised, you will be contributing towards overall better health without necessarily having to worry about calorie counting or dieting. Many diets focus on instant results which are often short-lived. In order to achieve long-lasting results and to feel better in yourself, a healthy diet needs to be part of a long-term, integrated plan. I am here to help you review your eating habits and your relationship with food and use a personalised step-by-step approach to design your healthy nutrition plan. I will share guidelines and tips on how you can nourish your body and ensure that you can have a healthy diet that fits with your preferences and lifestyle. I offer one-to-one sessions on Healthy Nutrition and Weight Management, Meal Planning, Sports Nutrition, Teenage Nutrition and much more. I also offer live virtual sessions where you can join a small group and learn about a range of nutrition related subjects. Please view purplefignutrition.co.uk to find out more about one to one services and group sessions.
A healthy diet is key to feeling better, to manage your weight, to have more energy and to reduce the risk of illnesses. It is important though to find a way to nurture yourself in a way that fits with your lifestyle, it needs to be manageable and sustainable for you.
I have always been very interested in food and drink and started my career in the hotel industry. Fast forward 30 years and I felt I wanted to do something with that interest and I decided to qualify as a Nutrition Advisor. I believe strongly that a healthy diet will make you feel healthier and happier and when I work with clients, I can see this transformation. It is very rewarding and fulfilling.
During my studies I worked with a local lady as part of my assignment. I had found her through a local WhatsApp group and I worked with her for 8 weeks. The feedback I received was so positive as she felt the advice was very specific to her and this motivated her to make changes. This client encouraged me to work with clients directly and I felt that this was a great way to share my passion with clients who need inspiration and direction.
My services are client specific and the advice they receive is well researched and applicable to them. I follow sessions up with an email with the information we have discussed and I do quite a bit of work to then prepare for the next session.
I prefer to work face-to-face. It is important in this line of work to build rapport. However if this is not possible for the client, I can run sessions on zoom.
For certain subjects, such as Healthy Nutrition for Menopause or Plant based diets, I also run group sessions on zoom. The minimum number of attendees will be 6 so if you have a group of friends who are interested, then please contact me.
When a client visits, I make sure the room is well ventilated. I am vaccinated and had a booster so I pose low risk.
4.77/5.00
based on 71 reviews
The average rating for Bark Nutritionists & Dietitians in Surbiton is 4.77, based on 71 reviews.
