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Mind Blocks Sorted profile image

Mind Blocks Sorted


I am Sharon Stiles, an experienced hypnotherapist who uses hypnosis, NLP, CBT, EFT and BLAST to help people deal with mind blocks. I offer sessions at my office in central Bristol and nationally and internationally by webcam. I work with people who want to overcome phobias, reduce anxiety, increase confidence and motivation, improve sleep, lose weight, get rid of unwanted habits, manage pain and use hypnosis for childbirth.

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a professional

What do you love most about your job?

I love seeing the smiles at the end of a session and sharing the positive changes that people experience. I love working with:

People who lacked self confidence because of past experiences and now feel good about themselves, having confidence in what they do, applying for and getting a new job.

People who had a health issue such as IBS, ME, arthritis, insomnia or pain finding ways to reduce the impact it had on their life. Women using hypnosis for childbirth.

People who felt overwhelmed, under extreme stress or anxous about life taking back control and making positive changes in their lives.

People who wanted to improve their golf, tennis or football noticing an improvement in their game.

People who were nervous or terrified of flying who now looked forward to and enjoy their flights to see family, go on holiday, get married, successfully pitch for new work, continue an enjoyable job which includes a lot of air travel.

People who had phobias of dentists, being sick, needles, MRI scans, doctors, heights, public speaking, networking, going out, balloons, birds, snakes and spiders all feeling much more calm and comfortable about their previous fear.

People becoming non-smokers, many of them saying that if they'd known it would be so easy they would have done it years ago.

People changing habits, such as stopping biting their nails, reducing their alcohol intake or stopping gambling.

People who were overweight and who have now lost weight without having to condemn themselves to constantly depriving themselves through dieting.

It is such a great job.

What inspired you to start your own business?

I have worked freelance or for my own company for most of my life. I had always been fascinated by the power of the mind and was hooked on hypnosis when I first did a course in it. When my work circumstances changed I took the opportunity to train as a hypnotherapist and start seeing clients.

Why should our clients choose you?

I care about my clients and want the best outcome for them. I know some people are nervous about trying something new so am happy for someone to sit in the session with you - either for part of it or all of it.

Each session is unique to you. I don't just read a script. I use the techniques that I think will be most beneficial for you in that session. I work quickly which should mean that you need fewer sessions which saves time and money. However, if you don't like making changes quickly then we can work at a pace that suits you. I'll explain what to expect as we go along.

My office is in central Bristol, near the end of he motorway so is easily accessible. I also offer webcam sessions so can work with you anywhere in the country - or in the world. I have weekday daytime and evening sessions.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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